Not exact matches
Like flax seeds it is probably advisable to crush the seeds in order to get the benefits of the
oil without dealing with the
processing side effects and the problem with a delicate
oil going
rancid.
Almonds experience oxidation when they are burnt,
rancid, or
processed into an
oil.
Avoid all margarine or any vegetable
oil spreads - turning an
oil into a solid requires a highly chemical
process that makes the oils go
rancid.
In this
process virtually all of the nutritional value has been destroyed, not to mention the fact that high temperatures turn the
oil rancid before you even bring it home.
Since canola
oil has a large amount of omega - 3 fatty acids, these easily become
rancid and foul smelling during these high heat
processes.
I refuse to inject any
processed junk (no emulsifier, GMO, refined
rancid vegetable
oil and sugar) so I started to make my own truffles combining very dark chocolate (I was making a 95 % raw cacao truffles now we are up to 88 %!)
And in addition, let's say, if your
oil did come from a good source and it did not go through all that
processing, if it's in a clear bottle, that
oil is getting
rancid through light intervention and causing the actual nutrients to be depleted.
In this
process virtually all of the nutritional value has been destroyed, not to mention that the high temperatures turn the
oil rancid before you even bring it home.
The nutritionless, carb heavy,
rancid vegetable
oil laden
processed foods most allergy prone children subsist on lead to weakness in the intestinal walls (leaky gut syndrome) which allows partially digested food particles to enter the blood stream and trigger an unpredictable mix of auto - immune and behavioral disorders.
Fish
oil supplements go
rancid because of poor
processing and storage.
Canola
oil can become
rancid quickly and during chemical
processing of the product, it is deodorized which can never be good for someone's health.
We are familiar with the
process — it is the rust on our car, the brown color that appears on an apple when opened and exposed to air, and the
rancid vegetable
oil in our cupboard, even the wrinkles that form on our skin and sunburn.
Rosemary
oil is a great antioxidant source which is able to hold up the oxidization
process that turns fats
rancid.