While canola oil could certainly have a worse fatty acid profile, the PUFAs it contains are prone to
rancidity even if organic.
They are prone to
rancidity even if high oleic.
However, while this is better for convenience, it is not better from a health perspective especially considering that coconut oil itself doesn't need to be refrigerated due to a high resistance to
rancidity even in very hot climes.
Another reason to avoid the addition of superfoods particularly if they are green powders is because these powders are prone to
rancidity even if they are refrigerated or packaged in capsules (1).
Not exact matches
I don't actually think the
rancidity issue is associated with the smoke point (I could be wrong about that but I don't think so)... heating the oil
even a little bit makes it unstable.
There are some other great options, though
even places like Mountain Rose Herbs, where I get the majority of my natural ingredients, don't use the highest quality glass to protect the oil from
rancidity.
It is especially prone to
rancidity,
even more so than many other polyunsaturated oils.
Even simple exposure to the air or light can cause
rancidity in fairly short periods of time.