Sprouting stabilizes the abundant essential fatty acids in the seed, which not only
increases absorption, but also decreases the chances of
rancidity, unlike flax oil which must be refrigerated and used quickly.
Anti-Nutrients, Anti-Nutrients in Legumes, Phytates, Flavonoids, Food Allergies, Testing for Food Allergies, The Freshness Factor, Checking for
Rancidity in Grains and Flour, The Effects of Grinding, Refining and Adulteration, Aflatoxins, Enhancing Wheat Based Nutrition, Adding Legumes to
Increase Protein Utilization, Food Combination,
Increasing Vitamin Content by Sprouting