Sentences with phrase «range of exercises from»

Its unique design makes it extremely versatile and able to perform a wide range of exercises from strength training, to sport - specific training, to mobility and conditioning.

Not exact matches

Hundreds of hours of original meditation exercises are broken down into guided and unguided lessons that range from two to 60 minutes long.

From January 1, 2008 through December 31, 2010, the Registrant granted to its employees, consultants and other service providers options to purchase an aggregate of 12,566,833 shares of common stock under the Registrant's Amended and Restated 2003 Stock Incentive Plan, or the 2003 Plan, at exercise prices ranging from $ 1.50 to $ 14.46 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2From January 1, 2008 through December 31, 2010, the Registrant granted to its employees, consultants and other service providers options to purchase an aggregate of 12,566,833 shares of common stock under the Registrant's Amended and Restated 2003 Stock Incentive Plan, or the 2003 Plan, at exercise prices ranging from $ 1.50 to $ 14.46 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2from $ 1.50 to $ 14.46 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2009.

From January 1, 2008 through December 31, 2010, the Registrant granted to certain executive officers, directors and other investors options and rights to purchase an aggregate of 8,196,662 shares of common stock under the 2003 Plan at exercise prices ranging from $ 2.00 to $ 6.20 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2From January 1, 2008 through December 31, 2010, the Registrant granted to certain executive officers, directors and other investors options and rights to purchase an aggregate of 8,196,662 shares of common stock under the 2003 Plan at exercise prices ranging from $ 2.00 to $ 6.20 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2from $ 2.00 to $ 6.20 per share, which includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2009.

We have based our calculation of the number of shares outstanding after the offering and the percentage of beneficial ownership after the offering on shares of our common stock outstanding immediately after the completion of this offering, including shares that we estimate will be issued pursuant to the 2014 Recapitalization assuming an initial public offering price of $ per share (the midpoint of the price range on the cover of this prospectus), and no exercise of the underwriters» overallotment option to purchase shares from the selling stockholders.

Immigrant Catholicism was, in fact, held together by the vigorous churchmen who retained their power over their flocks by exercising it regularly on an infinitely detailed category of behaviors, ranging from what the faithful could eat on Fridays to what they could think or do in the innermost chambers of their personal lives [«The End of the Immigrant Church,» Illinois Issues, August 1982, pp. 15 - 21].

The book's contents range from a consideration of the status (often eroding) of international legal protections for religious exercise, to a series of diverse case studies of how religious «markets» operate (or are kept from operating) in various countries.

«From this point on, there is a growing realization that man's future may be literally what he chooses to make it, and that the range of choice and the degree of conscious control which he may exercise in determining his future are unprecedented.»

We all need encouragement to exercise a new vision of the public good, and to join with others in sacrificial efforts to achieve that good in concrete ways, ranging from providing housing for the homeless to parks for everyone and enriched educational environments for disadvantaged children.

A Look Ahead Short - term, Sanchez indicated that the hotel's C Spa plans to launch a more comprehensive wellness program later this year that will give guests another way to unwind and revitalize through a guided program of yoga, spa treatments and health discussions covering a range of topics — from nutrition to meditation and exercise.

Last weekend Garciaparra, who now wears a removable cast on the injured wrist, was preparing to progress from range - of - motion exercises to strengthening drills and remained at least three weeks from working on baseball skills.

He headed back to the pool, where he and Magic forward Pat Garrity, who was rehabbing from a right - knee injury, swam laps and did range - of - motion exercises.

Martial Arts is a way of life that is steeped in Asian tradition, having evolved over the last 2,000 years from a way of developing discipline and fitness, both mentally and physically, into a wide range of activities that includes self - defense, confidence, respect, and, of course, discipline and exercise.

We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one - on - one personal training, fitness challenges — and most importantly, a community of support from moms just like you!

They are participatory, memorable and practical and incorporate diverse teaching methods, from drama to experiential exercises, in order to meet a broad range of learning styles.

Fort Leonard Wood provides professionally managed programs ranging from sports that will provide opportunities to meet the developmental, educational, leisure, recreational, physical and social needs of youth, to exercise and fitness programs that focus on the five components of fitness: cardiovascular endurance, muscle strength, muscle endurance, flexibility and body composition.

These range from things like exercising your right to vote, being able to get a job, to marry, to raise your children or even to live free from persecution of the state.

The exercise which began on Thursday April 28 had some challenges throughout the period, ranging from lack of inadequate registration centers and poor public education of how the exercise is to be conducted.

«Sequel to above, members of the public are enjoined not to panic as a result of the gunshots that will emanate from the range exercise.

In the teaching of research ethics, she initiated the Teaching Responsible Conduct of Research (TRCR) certificate program offered through the University of Illinois and done research on the efficacy of and developed materials in wide use, including experiential learning materials ranging from two - minute challenges for incorporation into substantive courses to role playing exercises.

Eight AAAS Science & Technology Policy Fellows delivered rapid - fire presentations on 29 September on topics ranging from species conservation to water management as part of an exercise intended to outline the role of effective communication between scientists and policymakers.

As more and more departments begin to realise the value of enterprise for their subject areas, I believe there will be more demand for enterprise lecturers from a range of backgrounds, including Ph.D.'s, particularly if the Research Assessment Exercises (RAE, a U.K. government measurement of the quality of an institution's research) begins to recognise patents and spin - off companies as a valuable part of university productivity, rather than counting only research papers.

It's a tough thing to do: At the end of 1999, Synsorb Biotech (for example) had over 1,000,000 outstanding stock options, at exercise prices ranging from $ 1 to over $ 10.

As part of this exercise, Pearce and his colleagues have placed values on human lives that range from $ 1.5 million for people from the richest countries down to $ 100 000 for those in poorer developing nations.

Two groups of physically inactive older adults (ranging from 60 - 88 years old) were put on a 12 - week exercise program that focused on regular treadmill walking and was guided by a personal trainer.

The team found that people who were more and less fit had vastly different metabolite profiles across a wide range of exercise durations — from 10 minutes of treadmill running to completion of the Boston Marathon.

The new findings from the Conkright lab open the door to a range of potential exercise enhancements.

From a sports performance point of view, imagine having a greater range of motion for your golf or tennis swing, or even a Pilates exercise.

Start with the decline dumbbell press, which is one of the most effective pec - building exercises because of the short range of motion that prevents the delts and triceps from taking over.

In other words, that stiffness can prevent you from doing full range of motion exercises, cause injury and worse, keep you from progressing with your fitness goals.

As this exercise relies on functional ranges from your spine and hips, you also reduce the risk of injuries to your lower back and pelvis.

Making use of the results of 111 studies, the review showcases the effects of strength training and aerobic exercise on people ranging in age from kids to older adults.

If you are over the age of 50, one study suggests that you can get the best results from combining resistance and aerobic training, which could involve any type of exercise ranging from HIIT (High - Intensity Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like movements.

«And even the researchers considered a wide range of factors, such as diet, exercise, alcohol consumption, smoking, body mass and marital status, it's still possible that people who drink coffee differ from the rest of the population in as - yet unidentified ways that make them less vulnerable to disease and early death» — says Susan Fisher, Ph.D., chair of community and preventive medicine at the University of Rochester Medical Center, in Rochester, New York.

The Terminal Knee Extension (TKE) exercise moves the knee through the end stage of the range of motion, or from a partially bent position as opposed to fully bent.

There's a whole range of factors that can impact someone's ability to lose weight, and many clients will benefit from starting an exercise routine, putting in place behavioral changes, beginning a new supplement regimen, or working on personal and emotional struggles.

By using a full range of motion on the right exercises, guys who go through my Chest Sculpting training, not only end up with bigger muscles than most other guys who lift weights, they also end up with better shaped bodies — with a wider chest and narrow waist for that V - taper, and better shaped muscles — with good thick muscular development from origin to insertion, rather than just a fat round muscle belly.

Her blog covers a range of general fitness advice, from exercises to build a better butt to debunking fitness myths to circuit training basics.

With HD video tutorials, custom trainer tips for each exercise, nutrition guides and a global community of over 100,000 people worldwide, Fitplan helps its members not only achieve their fitness goals but also build and learn the foundations and fundamentals for creating a long lasting healthy lifestyle.Fitplan currently offers more than 35 full workouts ranging from 3 to 12 weeks — as well as over 45 single day workouts — for both at home and in the gym and is available in Spanish and English on both iOS and Android.

Increased range of motion — While machines limit the range of motion by controlling the start and end point of movement, and some of the free weight exercises also limit the movement, resistance bands allow you to push or pull to your full range of movement from any angle.

A medicine ball is a type of exercise ball that is approximately 14 inches (35.6 centimeters) in diameter and comes in various weights ranging from 2 to 25 pounds (0.91 to 11.34 kilograms).

It is the job of the adrenal glands to enable the body to deal with stress from every possible source, ranging illnesses, injuries, work and relationship stresses, lack of sleep, over exercise, to toxins from foods and the wider environment.

While some people may have limitations that prevent them from heavily loading these exercises or force them to modify range of motion, squats and dead lifts build a strong functional base for better ground based movements.

When you are cleared to begin exercise, aerobic exercise is important to help you increase the range of motion in your hips and to reduce pain and stiffness resulting from inactivity after surgery.

This multiplier ranges from 1.2 to 1.9, and depends on the amount of exercise you do each day.

Simply slowing down the movement pattern, focusing on sensory information from your muscles, and not trying to exceed your body's natural range of motion will offer more benefit than any corrective exercise or soft tissue procedure.

It's not really a surprise that this is the way a lot of people approach strength training, as you could quickly be led to believe from reading muscle magazines and fitness blogs that «more is better» and that you should do a wide range of exercises every workout, «confuse the muscle» by regularly changing your workout routine, and completely exhaust each major muscle group with 20 + sets once a week.

Generally adult protein requirements range from a low of 35 grams per day or a sedentary 125 kg obese individual to as much as 200 grams per day for a lean heavily exercising 50 kg athlete.

This can help you boost your health as well as help recovery from exercise to aid fitness and fat loss as well as support a range of bodily functions.

Consequently I am inclined to question the value of specialised strength development exercises where the athlete may be able to solve the task via increased force production through ranges of movement that do not correspond to that initial 50 % of ground contact (why train something that doesn't separate good athletes from average ones?).