Build up consumption of fiber in your diet gradually —
rapid fiber increase may result in gas, cramping, bloating, or diarrhea.
Not exact matches
If stool bulk is dependent on
fiber and
fiber is constant in both control diets, is it logical to assume the
increased stool bulk is the result of more
rapid transit times?
I'll add to Veganrunner's post that any
rapid increase in
fiber intake can cause bloating & constipation.