Whey is the most
rapidly absorbed protein so uptake by the muscles after is fast and it doesn't sit in your stomach if you have it before exercise.
Not exact matches
Whey
proteins are also highly digestible,
rapidly absorbed, and have a neutral flavor that can be incorporated into any meal or snack with ease.
This hydrolyzation process breaks the isolated
proteins down into peptides, including di - and tri-peptides, which are more
rapidly digested and
absorbed.
The Whey
Protein Isolate also
absorbs and digests
rapidly into your system.
Whey
protein hydrolysates, for example, are exposed to enzymes which partially denature the
proteins so that they are more
rapidly absorbed.
It is
rapidly digested and
absorbed and has no fiber or
protein in it, making you go hungry again very soon after you've finished eating it.
In the most commonly sold supplement form, BCAAs require no digestion and are quite
rapidly absorbed into the bloodstream — which is really neat because it means BCAAs can be used as an immediate energy source during your training sessions, and they will quickly act to decreasing the rate of
protein breakdown.
Whey
protein concentrate is further processed to form whey
protein isolate, which is more
rapidly absorbed by the body.
-LSB-...] a pure,
rapidly absorbed boost of
protein that's easy on the stomach.You know my love of making
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Combining a
protein - rich food with a food high in fiber also tends to be more filling than a meal of processed carbs that are
rapidly absorbed.
Plus, dairy foods contain whey
protein, a
rapidly absorbed form of
protein that several studies have linked with greater satiety and with appetite suppression.
Muscles
rapidly and easily
absorb and use whey to help with the muscle building process of
protein synthesis.