Furthermore, refined carbohydrate (starch) that is white flour
rapidly increases blood sugar when eaten.
Because of their small size and short length, simple carbs digest very quickly and
rapidly increase blood sugar.
Although white potatoes contain carbohydrates that can
rapidly increase your blood sugar levels, sweet potatoes make a good slow - release carb substitute.
Not exact matches
In general, refined grains and enriched flours are metabolized much quicker and
increase blood sugar more
rapidly than their whole grain counterparts.
Unlike most «refined» carbohydrates, which are
rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes smaller
increases in
blood sugar levels than those caused by eating foods with a high glycemic index.
Fructose
rapidly leads to weight gain and abdominal obesity («beer belly»), decreased HDL,
increased LDL, elevated triglycerides, elevated
blood sugar, and high
blood pressure — i.e., classic metabolic syndrome.
When you eat refined carbohydrates, your
blood sugar rapidly increases.
Additionally, simple
sugars rapidly increase blood glucose levels, which then decrease just as
rapidly.
Not only does your
blood sugar rapidly increase, but it takes a dive back down, shortly after.
When you take a large amount of dextrose (35g to 70g), your
blood sugar level
increases rapidly, and in response, your body releases insulin to quickly bring your
blood sugar level down to normal.
Although it provides some nutrients, fruit juice is very high in fast - digesting carbs that cause your
blood sugar to
increase rapidly.
When you eat a high carbohydrate meal, your
blood sugar (glucose)
increases rapidly.
Fructose
rapidly leads to weight gain and abdominal obesity, decreased HDL,
increased LDL, elevated triglycerides, elevated
blood sugar, and high
blood pressure — i.e., classic metabolic syndrome.
The ingestion of Xylitol causes your pooch's insulin level to
rapidly increase, leading to a quick decrease of its
blood sugar level.