Sentences with phrase «rarely consumed nuts»

One study even found that the risk of heart disease was 37 % lower for individuals who ate nuts more than four times a week compared to those who never or rarely consumed nuts.

than people who rarely consume nuts.

Not exact matches

Stacy, I rarely recommend protein drinks but rather suggest individuals consume calories and protein from low FODMAP whole foods - nuts, seeds, tofu, lactose free milk, chicken, beef, nut butters, lactose free yogurt, small amounts Greek yogurt such as 1/2 cup — most individuals can tolerate 4 grams of lactose per sitting (Chobani is 95 % lactose free with about 4 - 5 grams of lactose per 6 oz and LOTS of protein), quinoa.

I RARELY consume oils, no nuts, I eat a tablespoon of flaxseeds everyday, no processed foods, lots of brown rice, potatoes (white and sweet), lots of veggies and moderate fruit intake.