Sentences with phrase «rate out of the zone»

The key that celebrity trainers have realized is that you never want to lower your heart rate out of the zone.

Not exact matches

However, cross-border purchases can take buyers out of their comfort zone, forcing them to pay in a foreign currency at unclear exchange rates, unable to use their preferred payment methods and unclear on questions of duties, taxes, customs, shipping, and other hidden costs.

First, Cramer said the Federal Reserve needs to declare 2015 a «rate - hike free zone» and stop allowing individuals to speak out of turn.

On the assumption that there are no second - round effects of the GST, resulting from stronger wages growth, the year - ended CPI inflation rate is thereafter expected to return to the target zone, as the GST impact drops out of the calculation.

If you find yourself in Zone Six... I assume you are some sort of Rick Ross, in which case, you are probably already drinking out of Zaltos and your assistant has been replacing them at an ungodly rate.

Nevada was decent at both big - play prevention (66th in IsoPPP) and keeping opponents out of the end zone (66th in points per scoring opportunity allowed), but that only matters so much when you are an outright sieve (125th in success rate).

His walk rate is tumbling even as he's throwing a plurality of his pitches out of the strike zone.

Spurs have accurately played a total of 2,602 accurate attacking zone passes (out of 3,561)-- clocking up a 73 % attacking zone completion pass rate.

The Owlet tracks your babies heart rate and oxygen levels while they sleep, connects to your smart phone and will sound an alert if baby is out of preset zones.

It comes in the form of a comfy Smart Sock and is designed to sound a notification if your baby's heart rate or oxygen levels fall out of the preset zone.

The silicate + CO2 - > different silicate + carbonate chemical weathering rate tends to increase with temperature globally, and so is a negative feedback (but is too slow to damp out short term changes)-- but chemical weathering is also affected by vegetation, land area, and terrain (and minerology, though I'm not sure how much that varies among entire mountain ranges or climate zones)-- ie mountanous regions which are in the vicinity of a warm rainy climate are ideal for enhancing chemical weathering (see Appalachians in the Paleozoic, more recently the Himalayas).

As your heart rate increases and you get into the flow of your chosen activity, it will steady out at a rate which some health professionals believe is the ideal «goldilocks zone» for fat burning.

Having a heart rate of 140, then, would be pretty good — you're working out at the upper end of your training zone.

If you want to see results, you need to step out of your comfort zone, increase your heart rate and challenge yourself,» Ferguson says.

If your heart rate falls under the low end of your zone, you're probably not pushing yourself hard enough when you work out, which means you might be missing out on all of the amazing benefits exercise has to offer.

Based on the theory of the fat burning zone, if you were to work out with a heart rate between 111 and 139 beats per minute, you would burn a higher percentage of fat during exercise than if you went above that number into the anaerobic zone.

With our new Heart Rate Training System, we'll make sure you stay in your workout zones (65 % up) so you can get the most out of your workout.

So step out of you and your partner's comfort zone and amp your evening and heart rate up with one of these websites.

0:00 — Intro / In - House Stuff 9:55 — Headlines: Oscar Ratings Up 14 %, RIP Corey Haim, Avatar Re-release, Hugo Weaving is Red Skull, Jemaine Clement and Sacha Baron Cohen for MIB 3, Shutter Island Stabbing 36:05 — Review: Green Zone 58:15 — Trailer Trash: Iron Man 2, Tron Legacy, Legend of the Guardians 1:06:25 — Other Stuff We Watched: No Impact Man, Night Court, The Fall Guy, Bigger Than Life, The Philosopher Kings, Hot Tub Time Machine, Up in the Air, Whip It, The Pacific, The Marriage Ref 1:32:45 — Junk Mail: Don't Go Changin» On Me, Cop Out vs. Hot Fuzz and Pineapple Express, Zoning Out and 3 - D, Supporting Roman Polanski, Blu - ray Quality, VBS.tv and Vice Guide to Travel 1:54:00 — This Week's DVD Releases 1:56:00 — Outro

Director James Mangold pushed the iconic X-Man out of his fights and tights comfort zone and dropped him in the middle of a grisly family drama that very much earned its R rating.

Metroid, Uniracers, Wave Race, F - Zero, Vortex (for the mech fans out there but have it Zone of the Enders - ish storyline - Hire Kojima for this one), Stunt Race FX, Zangeki No Reginliev (Hidden M Rated...

This is only one of many great vignettes (and I've left out the real punchline in the locker room after Patric's monologue) in Your Friends & Neighbors, a film that was overshadowed in the Rated - R adult arthouse zone by Todd Solondz more visually graphic Happiness which was release in the same month.

The shock pushed us out of the zone in which the existing interest rate setting provided reasonable assurance of hitting our inflation target within a reasonable time frame.

Though you'll see a somewhat similar approach with some domestic carriers, like Virgin America and Jet Blue, who charge their frequent flyers a redemption rate based on the current cost of the ticket, most carriers break out their award redemptions into zones.

The redemptions rates will change as you depart and enter different zones of Europe, so again, play around with the mileage calculator to figure out what your requirements will be.

I think that's pretty good as far as track records go but it leaves me a bit out of luck for saying anything about Fantasy Zone (Sega Master System, 1 - 2 players, Rated E for Everyone, 500 Wii Points) or Mega Turrican (Sega Genesis, 1 player, Rated E10 + for Everyone 10 and Older - Fantasy Violence, 800 Wii Points), the two games released this week.

These dual - puppies come packing a powerful punch thanks to an insanely high rate of fire and ability to quickly dodge - roll out of harm's way or get the jump on your enemies — especially useful when avoiding instant death upon launching directly into a hot zone.

Release Date: Nov 17, 2009 Genre: Action - First Person Shooter Theme: Survival Horror Rating: M for Mature Game Modes: Single player, multiplayer Game Series: Left 4 Dead Left 4 Dead 2 is the follow - up to the survival horror co-op game Left 4 Dead in which players take on the role of a survivor who must shoot themselves out of zombie and mutant infested environments and make it to a safe zone / extraction point.

A free fire zone for hedge funds and shorts to take out life insurance on investment banks, then short them in classical bear raids until their stock drop and rising CDS rates caused rating agencies to downgrade their debt, then the run on the bank begins and they have no lender of last resort and the implosion is guaranteed.

Real - time heart rate monitoring gives you a more accurate estimate of your calorie burn, and it also helps you to keep your heart rate in the right zone while working out.

The workout mode and voice coach mode — which tells you your elapsed workout time, current heart rate, step count, and what training zone you're in — help you keep track of progress by calling out workout milestones.

• Rehabilitated 58 out of the assigned 60 cases by successfully placing members in «comfort zones» outlined in the master program • Created and implemented a needs assessment system that had a 99 % success rate in determining clients» social and emotional needs • Arranged resources for each client so that they can become functioning members of the society • Assisted in developing individual activity plans focused on the special needs of each client • Reviewed and evaluated each client's progress and made adjustments to programs based on findings • Promoted good standards for hygiene and health and social skills and independence