Saturday 7:00 - 9:00 a.m. Meditation with several breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening
Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 a.m. Gentla Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room)
Rate for 3 day retreat $ 375 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - red sauna) Schedule for 6 day retreat Same as retreat schedule above and continues as follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening
Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening
Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 a.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room)
Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - red sauna).
SCHEDULE: Friday Arrival — any time after 2 pm 5:00 pm - Yoga 7:00 pm — Evening Meal 8:15 pm — Introductory
Talk and Meditation Saturday 7:00 - 9:00 a.m. Meditation & break 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 p.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch & Free Time 3:30 - 5:30 p.m. Meditation & break 5:30 - 6:00 p.m. Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening
Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation & break 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m.
Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch & Free Time 2:00 - 4:00 p.m. Meditation & break 4:00 - 5:00 p.m. Closing Circle Friday to Sunday
Rate (3 day retreat) $ 350pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - red sauna) Friday to Wednesday Retreat option (6 day Retreat) $ 699 plus HST.
It was a fascinating experience to help me understand what revs my engine, and at the end of the week, surprisingly there were only 3 actions that
rated 5 stars: drinking my English Breakfast tea in the
morning, kissing my husband, and
talking to a 41 - year - old single friend of mine who was struggling to find Mr. Right.