«Perform 30 - 60 minutes of steady pace cardio 3 - 5 times / week maintaining your heart
rate at a moderate level»
With home prices more reasonable in many parts of the country and mortgage
rates at moderate levels, some people are taking the forward - looking view and acting to seize the opportunity.
Not exact matches
Moderate interest
rates were associated with a whole range of subsequent returns over the following decade, and we know that those outcomes were 90 % correlated with the
level of valuations
at the beginning of those periods (on reliable measures such as market cap / GDP, price / revenue, Tobin's Q, the margin - adjusted Shiller P / E, and others we've presented over time - see Ockham's Razor and the Market Cycle).
A forecast of a secular rise in interest
rates from current
levels implies that US economic growth will
at least hold
at a
moderate pace.
As a general rule, countries attempt to keep inflation fixed
at a
rate of 2 percent as
moderate levels of inflation are acceptable, with high
levels of deflation leading to economic stagnation.
Despite a small decline in May, consumer confidence for the first five months of 2015 has been
at a higher average
level than
at any time since May 2004.2 A relatively low unemployment
rate and
moderate inflation have helped maintain consumers» upbeat mood.
Aerobic exercise includes any type of exercise, typically those performed
at moderate levels of intensity for extended periods of time, that maintains an increased heart
rate.
A 1997 report in the British Journal of Sports Medicine found that heart
rate and energy expenditure
levels while climbing on an indoor wall were similar to running
at a
moderate pace.
1 A review of the literature has shown that short - term ingestion of foods containing a small amount of MCTs suppresses the increase in blood lactate concentration and the
rate of perceived exertion (RPE) during
moderate - intensity exercise; whilst extending the duration of subsequent high - intensity exercise,
at levels higher than those achieved by ingestion of LCT - containing foods.2
For most people, fat burning during fitness exercise occurs
at a
moderate intensity
level, more specifically,
at about 60 to 65 % of maximum heart
rate.
At all
levels - elementary, middle, and high - schools experienced
moderate but steady improvements in school discipline, student safety policy and training, staff perceptions of student behavior, and student suspension and chronic tardiness
rates.
82 percent of Hispanic students in schools with low or
moderate rates of families living in poverty did not read
at grade
level.
When the motor is run steadily
at a
moderate power
level, most of what determines the boat's net
rate of progress upstream (real returns) is the velocity of the opposing water currents (inflation), not the output of the motor (nominal returns).
Mutual funds are considered long - term investments because they grow
at a
moderate rate and often have a low
level of risk.
The Committee expects that, with appropriate policy accommodation, economic activity will expand
at a
moderate pace and the unemployment
rate will gradually decline toward
levels the Committee judges consistent with its dual mandate.
At more
moderate levels of real
rates, such as between 2 % and 5 %, higher valuation
levels are the norm.
The Committee expects that, with appropriate policy accommodation, economic growth will proceed
at a
moderate pace and the unemployment
rate will gradually decline toward
levels the Committee judges consistent with its dual mandate.
«However, it is unlikely that these refinements will change the consensus picture emerging: while Antarctica as a whole is losing mass slowly (assessed to be contributing 0.2 mm yr - 1 sea -
level equivalent by IMBIE2), Greenland, the Antarctic Peninsula, and parts of West Antarctica are together losing mass
at a
moderate (~ 1 mm yr -1 sea -
level equivalent)
rate today (~ 70 % of this mass loss is from Greenland) and
rates for each are becoming increasingly negative.»
An «intermediate scenario» that projects carbon emissions peaking around mid-century and about 4 feet of sea
level rise globally, with ice melting
at a
moderate rate that increases over time.
The goal is to achieve the following: more
moderate growth, which would result in interest
rates cresting
at near current
levels; a relatively strong stock market; low inflation; and economic growth
at a modest
rate of 3 % to 4 %, notes Sohn.