Sentences with phrase «rather eating healthy foods»

Just remember that losing weight means not starving yourself but rather eating healthy foods.

Thus when you are cutting off supplies of unnecessary sugar to the body, you must not starve yourself, rather eat healthy foods to satiate your hunger.

Not exact matches

But how to improve your ability to delay things like eating junk food when healthy alternatives aren't available, or to remain on the treadmill when you'd rather just stop?

BBDO, a Bangkok ad agency, decided to take a different route toward healthy eating by focusing on how food is served rather than how it's cooked.

Daily Harvest's Instagram account, which Drori says emphasizes healthy eating as a lifestyle rather than a fad, has attracted about 128,000 followers with minimalist photos of food.

In her book, Vladia focuses on real food and healthy eating, rather than following the latest dieting craze.

I'm currently on a tea detox diet and have to eat super healthy clean foods it took me a few days to understand that clean eating isn't about compromising flavor rather than the eliminate some if not all excessive sweets and junk food.

Perhaps perception rather than reality, eating this food feels fresher and healthier.

You want your child to enjoy eating healthy foods, rather than feeling like they must eat particular foods.

The issue shouldn't be whether healthier meals cost more up front, but rather how much more we as a society pay to deal with the aftereffects of dealing with kids who are both overweight and malnourished from eating a diet of crappy food.

... so my message to you, is not to study food labels, but rather to reduce the amount of processed foods you are eating and buy healthy kids food instead.

In fact, it is better to teach your child about nutrition facts so that he'll naturally limit his intake of these unhealthy foods, rather than rely on him to teach himself about healthy eating later on in life.

Of course kids will eat treats rather than healthier foods if given half a chance.

Rather than going on a «diet,» try to eat natural, healthy foods more often than not, and eliminate all the white sugar and processed food from your diet as you possibly can.

«Grocers can benefit from encouraging healthy shopping practices because they can sell more perishable items like fruits and vegetables rather than tossing them in the dumpster after a few days,» says lead researcher Brian Wansink, PhD, director of the Food and Brand Lab at Cornell University and author of the new book, Slim by Design: Mindless Eating Solutions for Everyday Life, «The benefit to shoppers is obvious; healthier groceries result in healthier eating!&Eating Solutions for Everyday Life, «The benefit to shoppers is obvious; healthier groceries result in healthier eating!&eating!»

(As long as you are eating healthy plant - based foods rather than subsisting on white pasta, chips, and vegan pizza.)

I could eat my own healthy, homemade food rather than the processed food - look a like I was served in the hospital.

Let's focus on eating healthy foods and nourishing our bodies rather than maintaining the weight we had in high school.

You will be far more likely to eliminate existing bad habits if you substitute them with positive habits - much in the same way that people who are overweight often have more success losing weight if they substitute undesirable foods with healthier foods, rather than just not eating.

Rather, it is practical to establish and maintain a practice of eating as many healthy foods as possible, such as vegetables, whole grains and lean meats, and avoiding refined carbs and processed foods, and especially those that have high amounts of sugar.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

Just remember, he adds, to «eat a variety of healthy foods, rather than focus on one magic bullet.»

So obviously eating a paleo style diet is very healthy as you focus on the whole food rather than processed.

Wild salmon sometimes hard to find but it will be better if we eat them rather than the fammed one I see that most of food which come from the natural ate always safe and healthy!

You'll learn about fat burning efficiency zones, gut health, mental performance, maximizing recovery, and enhancing every possible aspect of your body — rather than just workout out like a madman and eating healthy food.

I think a good paradigm shift would be to exercise so that a person can eat more healthy food, rather than exercising to out train a bad diet.

Rather than just having you eat healthy whole foods and taking probiotics, this program uses modified elimination diets and tolerance testing as you slowly add certain highly fermentable foods back in order to learn what foods are best used by your body.

Plus, as you consider quality nutrition rather than quantity of calories, you will be eating real, whole, life - giving foods that keep your body healthy and in balance (in other words, at an appropriate weight).

Since we all have to eat for energy try to eat healthy food that will give you the most energy possible rather than draining your energy.

Stay focused on eating whole raw healthy foods, exercising, releasing stress, and drinking plenty of water and you will enjoy the rewards of a healthier and thinner you for a lifetime rather than just a few months.

(You know, the preference to sleep in rather than get up to exercise, to eat junk food rather than prepare something healthy, to grab for a cigarette rather than not.)

Other research has suggested that when some people attempt to eat less saturated fat, they often eat more carbohydrates instead, rather than making healthier food choices.

Further, some evidence suggests that soy is a bit healthier than your average food, meaning you might want to eat more soy, rather than less.

Remember, clean eating isn't about starving yourself, but rather about eating healthy foods and massively reducing the unhealthy ones.

She said that since she got rid of her microwave, she's been forced to eat fresh healthy foods rather than 3 minutes frozen dinners which can be high in carbs and fat.

The dietary recommendations of countries that rely on their health departments to formulate them, rather than their agriculture departments, more closely parallel the recommendations of academics, such as Walter Willet, the chair of Harvard's nutrition department, who, in his «Essentials of healthy eating: a guide,» talks about picking the best «protein packages,» recognizing that food is a package deal.

Gut health is more than just the foods you eat, rather, a lifestyle that helps in maintaining a healthy microbiome.

Making your own lunch and taking it to work rather than buying it from the shop can also save a lot of money and you might be doing your health a lot of good in the process by making healthy choices and eating better food.

It makes a lot of sense: better to start eating healthy foods now rather than gorge on cheeseburgers and fries and treat your heart attack when it finally comes.

Rather than singling out and labeling certain foods as «good» or «bad,» it's probably best to focus on eating healthily overall (and not feeling guilty for the occasional less - than - healthy treat).

Families can rely on pressure cookers to eat substantial and healthy meals while they're in the middle of their busy schedules, rather than having to rely on fast, processed foods.