I have been reluctant to try it because I have been a
vegetarian for over 20 years and there doesn't seem to be many non-meat options for this diet and I have grown so accustom to low - fat cooking, eating high - fat seems
rather hard for me to adjust to everytime I try to get
going with the diet.
Whether you simply want to eat more plant - based meals because you want to reduce the environmental footprint of your diet, or whether you want to
go all veg all the time for the same reason, or if you need to cut back on animal products for health reasons, if you don't have good recipes for
vegetarian meals, you'll probably end up throwing in the towel and reverting back to your old diet
rather quickly.