Sentences with phrase «rather high amounts of sugar»

Not exact matches

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

Rather, it is practical to establish and maintain a practice of eating as many healthy foods as possible, such as vegetables, whole grains and lean meats, and avoiding refined carbs and processed foods, and especially those that have high amounts of sugar.

Although the amount of sugar in some of the fruit and nut bars is rather high for me — 9 to 16 grams — many of the bars do contain fewer than 6 grams per serving.