Sentences with phrase «rather lean fish»

Not exact matches

For example, a 2009 study suggests that it's easier to lose weight by making lean fish your main source of protein rather than lean meat.

I would really focus on things like vitamin D and Vitamin A. I'd be doing lots of cod liver oil and fish oil, not focusing on the lean cuts of meat but rather focusing on the fatty, marbly cuts of beef.

Rather than loading up on protein supplements, opt for lean meats and fish, eggs, whole grains, nuts and seeds, and fresh produce.