It's a processed product
rather than a whole food.
Your concern is warranted and you don't want to rely on processed protein products
rather than the whole food versions such as tofu, seitan.
Pollan's statement about nutrition is one I took as a critique of our reductionist approach, basically we have been taught to look at eating nutrients
rather than whole food.
While there is existing research that indicates the possibility of certain health risks from consumption of soy, we believe that a significant amount of these possible health risks involve consumption of soy in a highly processed form (like soy protein isolate or soy protein concentrate)
rather than a whole food form.
Rather than a whole food smoothie, Meal Replacement Shakes are often a powdered concoction you mix with water or milk.
Not exact matches
They are ground almonds
rather than whole almonds — I buy them like that but you can also blend them in a
food processor until they form a flour.
Because of this, I strongly recommend that you get your amino acids through
whole foods rather than supplementation.
I love that it is a
whole food rather than an isolated starch.
While I've always loved olive and coconut oil, I've recently been studying the work of Dr. Greger and Dr. Esselstyn who recommend getting fats from
whole foods rather than oils.
I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of
whole foods rather than counting calories.
rather than returning to
whole foods, i'm thinking of trying to vitamix it up into some coconut butter.
If your baby is able to eat their meal as
whole food well — for my baby this is around 10 months — but your's may be able to do this younger, then make the fish cakes
rather than puree.
Rather than using blanched almond flour, like I would use for baking something like cookies or a cake, I just ground some
whole raw almonds in my
food processor.
Because it is a
whole food rather than a fractionalized extract or an isolated component, chlorella contains all the beneficial components of the entire plant in perfect balance.
This is why I prefer to look at
food as a
whole,
rather than trying to isolate certain elements, which may not provide the
whole picture.
i believe in eating
whole foods and looking at the ingredients
rather than the caloric breakdown.
Lotus
Food has reinvented these popular Asian specialty noodles using healthier organic heirloom and
whole grain rice
rather than commodity - grade white rice.
Lastly, I have to agree with Megan in that when certain
foods are viewed as a
whole rather than as isolated parts it makes much more sense that the health risks / benefits will be accurately portrayed.
The general theme was that antioxidants found in
whole foods need the
whole food to perform,
rather than in isolation.
Many of my clients are sensitive to soy, but typically handle tempeh well, seeing as it is a fermented
whole food,
rather than a processed (GMO) soy product.
Focusing on the nutrients that are in a
food product
rather than looking at the impact of the
food as a
whole causes schools to focus on looking for cheap ways to meet the minimum guidelines instead of focusing on finding quality items to feed their students.
If you feed your toddler
whole foods (where you are not using refined products but
rather the
whole grain or vegetable) then you will find that they will get much more energy and be sustained for longer periods of time
than if you use refined high energy
foods which have very little nutritional value.
Focus on a clean diet consisting of
whole foods rather than worrying about calories, fat content, etc..
According to the Mayo Clinic, babies that eat a nutritious diet of
whole foods rather than processed ones during their first year of life may be at lower risk for
food allergies later on.
Manufacturers, recognizing the growing trend for parents choosing to make their own baby
food rather than relying on commercially prepared alternatives, have come up with a
whole range of products designed to make life easier!
In an effort to halt the rising rates of childhood obesity, the American Academy of Pediatrics (AAP) policy statement, Snacks, Sweetened Beverages, Added Sugars, and Schools, recommends families take a broader approach to nutrition, considering children's
whole diet pattern —
rather than simply the amount of sugar, fat, or specific nutrients in individual
foods.
The 2015 — 2020 guidelines have also shifted their focus: This time,
rather than emphasizing specific
food groups and nutrients (such as
whole grains and potassium), the guidelines target eating patterns — everything a person eats and drinks over time.
This week, choose
foods that are as close to their natural state as possible: brown rice
rather than white rice,
whole wheat bread instead of white, an apple instead of apple juice, and home - cooked soup over canned.
Eating a high plant - based diet, and ensuring it is higher in
whole plant
foods rather than mock
foods, is even shown to be preventative for diseases like bowel cancer.
When you eat
whole foods rather than packaged, processed
food items, you avoid all of those chemicals, preservatives, and additives found in processed
foods.
It is easier for me to stick to my plan and stick to
whole foods rather than have wiggle room or follow a macro breakdown.
Somebody can be crushing it at the gym and sticking to nourishing,
whole foods, all while killing it in their career, but
rather than acknowledge their awesome work, all they can focus on is how puffy they feel and want to know what they can do about it in time for that wedding this weekend.
Rather than calorie counting, I support eating a diet filled with as many
whole, real, and natural
foods possible.
But
rather than spend the
whole day with a glass in hand, the French pair wine and Champagne with
food.
Rather than try to «re-create» what a meat dish would taste like, we prefer to prepare dishes using
whole foods close to their natural state.
As you know,
whole foods have shown
rather consistently that they are better
than the extracted vitamins and other nutrients.
I try to eat natural /
whole food sources of vitamins
rather than supplements, which is why I like the idea of cod liver oil — I was just surprised about the D2 and am trying to get a better understanding.
Ever heard that tip about sticking to the perimeter of the grocery store, where the
whole foods are found,
rather than delving into the aisles of packaged, processed stuff?
Inadequate fat in the diet, poor production of bile salts, low enzyme status, and compromised liver function can all interfere with the uptake and usage of vitamin A, especially when given as a supplement in the form of retinol,
rather than as a component of
whole foods.
Rather than condemning animal protein or even protein itself, we should be asking whether there is an intermediate level of protein that maximizes our protection against the small doses of toxins to which we are exposed every day, and whether other nutrients found in
whole foods rich in protein allow us to reap the protective effects of protein safely.
As he says in this blog post, Dr G would suggest you get fats from
whole foods rather than from processed oils.
I will write a longer post on this soon but for now think
whole foods rather than processed, and try to eat fermented
foods regularly.
Its
rather difficult to consume less
than 10 % of calories from protein in
whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.
Not only that, but there are many anecdotal reports of people who have been able to save money by eating
whole foods rather than processed
foods, by shopping around, making judicious use of sales, coupons (yes, they exist for
whole foods too) and buying seasonally and locally.
Plus, you ll have more mental energy while losing weight if you stick to
whole foods,
rather than modified carbohydrates.
Focus the majority of your diet on natural
whole foods (preferably organic), like meat, fish, eggs, fruits, vegetables, nuts and seeds — these are
foods that have just ONE ingredient
rather than fifty.
By focusing on
whole, natural
foods,
rather than foods from a bag or a box, you ll have the most impact on your weight loss.
Yes, I am the one that has the baby
food book The recipes are not typical baby
food, but more
whole family recipes that are baby - friendly (easily digestible ingredients
rather than grains and starchy veggies).
We should all eat
whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (
whole grains, legumes & sweet potatoes
rather than baked goods and white rice).
So obviously eating a paleo style diet is very healthy as you focus on the
whole food rather than processed.