Sentences with phrase «rather than free weights»

Training in more stable environments (i.e. machines rather than free weights, or barbells rather than dumbbells) involves greater externally - applied forces.

Not exact matches

But rather than using only all - purpose gluten - free flour, I used a combination of flour and masa harina corn flour, since I like the weight and chewiness of the masa but the flour makes the dough a bit easier to handle.

I learned from Gluten Free Girl to convert flours based on weight, rather than volume.

Zlatan Ibrahimovic struck a free kick in the 39th minute following a Mikel foul, and according to Ferdinand, the West African was not guilty of pulling his weight and doing his defensive duties in the wall, merely sticking out his foot rather than putting his own body on the line for the good of the team.

When you perform free - weight moves with proper form, you're strengthening, these crucial support structures rather than damaging them.

Losing the jiggle, so to speak:P I really enjoy the dance cardio classes at my gym — zumba and sh» bam, etc — and was wondering if twice a week of dance cardio, 2 - 3 times a week of resistance training (mostly bands and free weights focusing more on endurance rather than strength), and pilates / yoga once a week is a good routine?

By using free weights rather than the machine, you exercise more of the shoulder and upper back area as your fixator muscles have to stabilise the movement.

Rather than using the force of gravity as with free weights, these bands use the force of resistance using your body weight as the challenging component.

Select more free weight accessory exercises rather than machines, where possible.

In most situations, I would rather have someone perform a free weight squat than a TRX squat, for example.

Please use a kitchen scale rather than a cup measurement to weight them out - gluten free flours do not weigh as much as gluten flours.

Rather than just cutting free the front two wheels from the rest of the drivetrain, Lambo engineers have completely retuned the car's suspension — due in part to the lighter overall curb weight.

Rather than relying on market capitalization, fundamentally weighted indexes assign proportions based on a company's fundamentals, such as its dividend payout, free cash flow, book value and total sales.

Moreover, while lots of vets will sell you weight - control food for your cat, very few of them will tell you that excessive or free - choice feeding of such foods usually results in weight gain rather than loss.

Feeding scheduled meals is recommended, rather than free - feeding, to avoid excessive weight gain.