One possible explanation for the difference is that the mood improvements in clinical trials are a consequence of the supportive treatment context
rather than weight loss per se.
Dr. Pate noted that the Committee had decided to emphasize prevention of weight gain
rather than weight loss, per se.
Typically, a zero or very low carb approach is desirable purely for therapeutic purposes
rather than weight loss.
This is lifestyle program
rather than a weight loss one.
That is just one mechanism of losing weight, and it's more of a «weight maintenance» pill
rather than weight loss pill.
This can actually lead to weight gain,
rather than the weight loss that most people hope for.
Many keto diets (a way of eating
rather than a weight loss plan) stress the importance of high protein as well as high fat.
A typical keto diet is a way of eating
rather than a weight loss plan, allowing many foods that we restrict while on the ITG Diet Plan.
A diet with too many of these foods is really a recipe for weight gain
rather than weight loss.»
Studies indicate they cause weight gain
rather than weight loss.
This time of year is fast paced and can get stressful, so take some pressure off yourself and focus on weight maintenance
rather than weight loss.
At least in these older women, weight maintenance and fitness,
rather than weight loss, «may be a more successful strategy for optimizing both bone and metabolic health,» the authors concluded.
Clinical trials of weight loss have been shown to improve participants» mood, but this could be a result of the supportive environment
rather than the weight loss itself, as the effects are seen very early on in treatment and are not related to the extent of weight loss.
Anyways now
rather than weight loss, I think you should focus on energy foods, Eat dates n almonds every day.
Not exact matches
Rather than giving snippets or quick transformational side - by - side photos like you see on
weight loss programs, you need to facilitate a real emotional connection and get your audience to really relate on a deep level, versus telling a quick one - note result.
His method is about consciousness, learning, focusing, and engagement, he says,
rather than short - term goals, such as
weight -
loss or fitness.
A large new review of the available suggests there isn't very strong evidence that consuming artificial sweeteners (
rather than sugar) is associated with
weight loss.
In fact, «more ambitious goals» —
rather than more realistic goals — «are sometimes associated with better
weight -
loss outcomes,» the researchers write.
It becomes a way of life
rather than something you do in the short term to get you to your
weight loss goals.
It's the overall kilojoule total that matters for
weight loss,
rather than the source of the kilojoules.
«It's important not to worry about your
weight right now,» says Debra Gilbert Rosenberg, author of The New Mom's Companion, who advises new mothers to focus on sustaining their strength
rather than achieving
weight loss goals.
If you want to stay motivated,
rather than plateau when the excitement wears off (which it can, given
weight loss is tough!)
It's a sustainable
weight loss and allows you to be healthy in the long term
rather than some crash diet that just makes you put the
weight back on
As other eating disorder experts point out, a primary care doctor or pediatrician is often more likely to see an overweight teen's
weight loss as a positive
rather than investigating how that
weight loss is occurring and whether it's healthy.
In other studies, obesity has been associated with a decreased risk of early death; however, follow - up studies suggest that this «obesity paradox» may be explained by unintentional
weight loss in the few years preceding death,
rather than a truly protective effect of obesity.
If
weight loss is a goal, moderate your portions
rather than cutting out carbs altogether so you donâ $ ™ t miss out on the nutrients and sustained energy they provide, which are important for enhancing mood and exercise enduranceâ $» two other keys to successfully shedding pounds.
For those inclined toward punishing diet or exercise regimes (i.e. those who are usually in some dramatic conquest towards
weight loss, or feeling shitty about their bodies), it's difficult to hear the little voice inside that tells us how to work out in a way that truly nourishes our bodies,
rather than drains us.
«If most of your carbohydrates are coming from whole vegetables and whole fruits
rather than white rice, potatoes, refined grains, and beverages, then improved cardiovascular health and even
weight loss is likely to follow.»
Strange though it may sound, dieting can actually result in an increase in
weight rather than the intended
weight loss you had in mind.
If your goal is
weight loss or
weight management, the study authors say, aim to walk more throughout the day
rather than just standing at your desk.
«It's really the
weight loss that seems to be so important,
rather than following a specific diet or making sure you're eating a specific food,» says Irwin.
However, in the common usage context concerned with fitness,
weight gain, and
weight loss, it is the concept of basal metabolic rate, or BMR,
rather than catabolism and anabolism, that is of greater importance in truly understanding your metabolism.
Doing this will help your body burn fat
rather than carbs as its primary fuel, which helps optimize your mitochondrial function and boost
weight loss.
Hi Friends, I've shared with you before a few reasons why diets don't work, so hopefully you understand by now why it's so important to view health and nutrition as a long - term way of life,
rather than a short - term solution to your health and
weight loss goals.
I've shared with you before a few reasons why diets don't work, so hopefully you understand by now why it's so important to view health and nutrition as a long - term way of life,
rather than a short - term solution to your health and
weight loss goals.
Often our
weight loss goals are based on what we think we should look like
rather than what's reasonable for our bodies right now.
MYTH: Going on the Pill will make you gain
weight Not according to Dr Farrell, who says that on the contrary, some pills result in
weight loss rather than weight gain.
On the other hand, some doctors have questioned whether the
weight loss and increased muscle mass were due to increased physical activity
rather than the testosterone.
While I have no doubt that this choice of morning beverage will indeed produce a high level of focus and intensity due to the quick injection of caffeine and medium chain triglycerides (used by the body for energy
rather than fat storage) to the bloodstream, any
weight loss benefits to a bulletproof coffee habit over the long term are completely ludicrous.
Individuals who embark on a
weight loss journey and proudly proclaim to their audience, «I'm eating more calories
than I was before and I'm losing fat,» are combining a few
rather common dietary strategies to make it «feel» like they are now consuming more energy via food.
I will always advocate for lasting behavior change
rather than a quick
weight loss regime which will inevitably be followed by rapid
weight regain, which leads in to feeding the cycle of
weight loss -
weight regain that plagues millions of dieters every year.
This paradox could be explained if it is the high - protein content
rather than the lower carbohydrate content of low - carbohydrate diets that offsets the deleterious effect of high fat intakes and results in
weight loss.
My aim is to promote a healthy and gradual
weight loss rather than quick or extreme.
Rather than calculating your total daily energy expenditure (TDEE) and adjusting for
weight loss or muscle gain, you can use a health tracker to do the heavy lifting for you.
Exercise is encouraged for its health benefits
rather than for any specific
weight loss effects.
By focusing on whole, natural foods,
rather than foods from a bag or a box, you ll have the most impact on your
weight loss.
If you're someone who has been training for a while and are looking to lose
weight while also maintaining your strength then you would be best to focus more upon strength training — but you had better keep in mind that the more severe your
weight loss goal the less likely you are to gain strength
rather than simply maintain it.
If your goal is
weight loss and you begin drinking protein shakes as supplements
rather than meal replacements, you may rack up a calorie surplus that will actually prevent you from slimming down, since many protein shakes are high in calories.
This is an indication the individual is active with the primary goal of
weight loss,
rather than athletic performance or the other benefits of exercise.
Consider adding the
weight loss supplement, Phen375, to your diet
rather than, or in addition to, choosing this method.