Sentences with phrase «rather than weight loss»

One possible explanation for the difference is that the mood improvements in clinical trials are a consequence of the supportive treatment context rather than weight loss per se.
Dr. Pate noted that the Committee had decided to emphasize prevention of weight gain rather than weight loss, per se.
Typically, a zero or very low carb approach is desirable purely for therapeutic purposes rather than weight loss.
This is lifestyle program rather than a weight loss one.
That is just one mechanism of losing weight, and it's more of a «weight maintenance» pill rather than weight loss pill.
This can actually lead to weight gain, rather than the weight loss that most people hope for.
Many keto diets (a way of eating rather than a weight loss plan) stress the importance of high protein as well as high fat.
A typical keto diet is a way of eating rather than a weight loss plan, allowing many foods that we restrict while on the ITG Diet Plan.
A diet with too many of these foods is really a recipe for weight gain rather than weight loss
Studies indicate they cause weight gain rather than weight loss.
This time of year is fast paced and can get stressful, so take some pressure off yourself and focus on weight maintenance rather than weight loss.
At least in these older women, weight maintenance and fitness, rather than weight loss, «may be a more successful strategy for optimizing both bone and metabolic health,» the authors concluded.
Clinical trials of weight loss have been shown to improve participants» mood, but this could be a result of the supportive environment rather than the weight loss itself, as the effects are seen very early on in treatment and are not related to the extent of weight loss.
Anyways now rather than weight loss, I think you should focus on energy foods, Eat dates n almonds every day.

Not exact matches

Rather than giving snippets or quick transformational side - by - side photos like you see on weight loss programs, you need to facilitate a real emotional connection and get your audience to really relate on a deep level, versus telling a quick one - note result.
His method is about consciousness, learning, focusing, and engagement, he says, rather than short - term goals, such as weight - loss or fitness.
A large new review of the available suggests there isn't very strong evidence that consuming artificial sweeteners (rather than sugar) is associated with weight loss.
In fact, «more ambitious goals» — rather than more realistic goals — «are sometimes associated with better weight - loss outcomes,» the researchers write.
It becomes a way of life rather than something you do in the short term to get you to your weight loss goals.
It's the overall kilojoule total that matters for weight loss, rather than the source of the kilojoules.
«It's important not to worry about your weight right now,» says Debra Gilbert Rosenberg, author of The New Mom's Companion, who advises new mothers to focus on sustaining their strength rather than achieving weight loss goals.
If you want to stay motivated, rather than plateau when the excitement wears off (which it can, given weight loss is tough!)
It's a sustainable weight loss and allows you to be healthy in the long term rather than some crash diet that just makes you put the weight back on
As other eating disorder experts point out, a primary care doctor or pediatrician is often more likely to see an overweight teen's weight loss as a positive rather than investigating how that weight loss is occurring and whether it's healthy.
In other studies, obesity has been associated with a decreased risk of early death; however, follow - up studies suggest that this «obesity paradox» may be explained by unintentional weight loss in the few years preceding death, rather than a truly protective effect of obesity.
If weight loss is a goal, moderate your portions rather than cutting out carbs altogether so you donâ $ ™ t miss out on the nutrients and sustained energy they provide, which are important for enhancing mood and exercise enduranceâ $» two other keys to successfully shedding pounds.
For those inclined toward punishing diet or exercise regimes (i.e. those who are usually in some dramatic conquest towards weight loss, or feeling shitty about their bodies), it's difficult to hear the little voice inside that tells us how to work out in a way that truly nourishes our bodies, rather than drains us.
«If most of your carbohydrates are coming from whole vegetables and whole fruits rather than white rice, potatoes, refined grains, and beverages, then improved cardiovascular health and even weight loss is likely to follow.»
Strange though it may sound, dieting can actually result in an increase in weight rather than the intended weight loss you had in mind.
If your goal is weight loss or weight management, the study authors say, aim to walk more throughout the day rather than just standing at your desk.
«It's really the weight loss that seems to be so important, rather than following a specific diet or making sure you're eating a specific food,» says Irwin.
However, in the common usage context concerned with fitness, weight gain, and weight loss, it is the concept of basal metabolic rate, or BMR, rather than catabolism and anabolism, that is of greater importance in truly understanding your metabolism.
Doing this will help your body burn fat rather than carbs as its primary fuel, which helps optimize your mitochondrial function and boost weight loss.
Hi Friends, I've shared with you before a few reasons why diets don't work, so hopefully you understand by now why it's so important to view health and nutrition as a long - term way of life, rather than a short - term solution to your health and weight loss goals.
I've shared with you before a few reasons why diets don't work, so hopefully you understand by now why it's so important to view health and nutrition as a long - term way of life, rather than a short - term solution to your health and weight loss goals.
Often our weight loss goals are based on what we think we should look like rather than what's reasonable for our bodies right now.
MYTH: Going on the Pill will make you gain weight Not according to Dr Farrell, who says that on the contrary, some pills result in weight loss rather than weight gain.
On the other hand, some doctors have questioned whether the weight loss and increased muscle mass were due to increased physical activity rather than the testosterone.
While I have no doubt that this choice of morning beverage will indeed produce a high level of focus and intensity due to the quick injection of caffeine and medium chain triglycerides (used by the body for energy rather than fat storage) to the bloodstream, any weight loss benefits to a bulletproof coffee habit over the long term are completely ludicrous.
Individuals who embark on a weight loss journey and proudly proclaim to their audience, «I'm eating more calories than I was before and I'm losing fat,» are combining a few rather common dietary strategies to make it «feel» like they are now consuming more energy via food.
I will always advocate for lasting behavior change rather than a quick weight loss regime which will inevitably be followed by rapid weight regain, which leads in to feeding the cycle of weight loss - weight regain that plagues millions of dieters every year.
This paradox could be explained if it is the high - protein content rather than the lower carbohydrate content of low - carbohydrate diets that offsets the deleterious effect of high fat intakes and results in weight loss.
My aim is to promote a healthy and gradual weight loss rather than quick or extreme.
Rather than calculating your total daily energy expenditure (TDEE) and adjusting for weight loss or muscle gain, you can use a health tracker to do the heavy lifting for you.
Exercise is encouraged for its health benefits rather than for any specific weight loss effects.
By focusing on whole, natural foods, rather than foods from a bag or a box, you ll have the most impact on your weight loss.
If you're someone who has been training for a while and are looking to lose weight while also maintaining your strength then you would be best to focus more upon strength training — but you had better keep in mind that the more severe your weight loss goal the less likely you are to gain strength rather than simply maintain it.
If your goal is weight loss and you begin drinking protein shakes as supplements rather than meal replacements, you may rack up a calorie surplus that will actually prevent you from slimming down, since many protein shakes are high in calories.
This is an indication the individual is active with the primary goal of weight loss, rather than athletic performance or the other benefits of exercise.
Consider adding the weight loss supplement, Phen375, to your diet rather than, or in addition to, choosing this method.
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