OTHER KETOGENIC RATIO CALCULATORS USE A FLAWED FORMULA which adds protein and carbs together in
a ratio against fat, but carbs and protein do not contribute equally to the degree of anti-ketosis.
Not exact matches
This would be to balance out the
fat / carb
ratio a bit (just for my own personal goals — nothing
against this recipe; it looks delicious!).
I take Cod Liver Oil regularly to help balance out Omega
ratios, provides necessary
fats, and guards
against inflammation.
Any type of exercise burns calories and has potential health benefits, but to develop a higher muscle - to -
fat ratio, you have to work your muscles
against resistance.