The second program exposed the rats to an interval training program during which
rats ran on the treadmill for shorter bursts.
Now, researchers have found that the same cells fire when
rats run on a treadmill in patterns that apparently reflect how far and how long the rat has run, according to a study published yesterday in Cell.
To test endurance,
the rats ran on a treadmill.
Comparing the performance of rats of various ages, the researchers found that the amount of satellite cells increased when
rats ran on a treadmill for 20 minutes each day for 13 weeks.
Not exact matches
Don't forget your workout; whether you're a serious gym
rat or someone who simply
runs on a
treadmill for 20 minutes a day, you need to keep your body active in order to garner the most important results.