Just made a batch for my GF / DF, grain, refined sugar free toddlers, added 1
raw apple peeled and chopped and handful of sultanas plus 1/2 tsp cinnamon — absolutely the best coconut flour muffins I have made so far!
Not exact matches
2 ″ (or so) nob of fresh ginger, scrubbed, but unpeeled, chopped Pour 1 cup of boiling water over it, let it steep 10 minutes Add 1/4 c.
raw honey while water is still warm Let cool to room temp, and add 1 lemon or lime juiced (I like to add in the grated
peel too) 1/4 c.
raw apple cider vinegar Add enough water to make 4 cups.
for casserole: 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1/2 tsp onion powder 1/2 tsp garlic powder 1 tsp dry mustard 1/4 tsp crushed red pepper flakes 1 tsp paprika 1/3 cup nutritional yeast flakes 1 medium baking potato,
peeled, diced finely 3/4 cup cooked white (navy) beans 3/4 cup
raw cashews 1 cup water 1 tbsp
apple cider vinegar salt and freshly ground pepper 450 to 500 g short, dry pasta 1 cup fresh or frozen green peas
Salt 4 to 5 Cups
Peeled and Sliced
Raw Apples
Oil 1 Cup
Peeled & Diced
Raw Apples
1/2 cup
peeled and diced horseradish 1/2 cup
peeled and diced garlic 1/2 cup
peeled and diced onion 1/4 cup
peeled and diced ginger 1/4 cup
peeled and diced turmeric 1 habanero chile, split in half 1 orange, quartered and thinly sliced crosswise 1/2 lemon, quartered and thinly sliced crosswise 1/2 cup chopped parsley 2 tablespoons chopped rosemary 2 tablespoons chopped thyme 1 teaspoon black peppercorns 2 to 3 cups
raw unfiltered
apple cider vinegar (at least 5 % acidity) 1/4 cup
raw honey, or more to taste
1/2 cup
raw pepitas 3 cups fairly tightly packed chopped kale 2 1/2 cups water 3 tablespoons freshly squeezed lemon juice 1/4 cup
apple juice 1/2 cup mashed avocado 1 tablespoon
peeled and minced fresh ginger 1 teaspoon seeded and diced hot pepper 1 1/2 teaspoons sea salt, or to taste ¹ ⁄ 8 teaspoon ground black pepper Pinch of cayenne pepper 1/4 teaspoon chipotle chile powder, or 1/2 teaspoon chili powder (optional) 1 tablespoon coconut oil or olive oil (optional) 2 teaspoons wheat - free tamari or other soy sauce, or to taste (optional) 1 tablespoon minced fresh cilantro 1/4 cup seeded and minced red bell pepper, for garnish
1 lb
raw buckwheat groats... soak for 3 hrs, rinse and change the water every 30 mins 10 mejdool dates 1/4 cup water 2
apples,
peeled 2 tsp cinnamon 1/2 cup
raw sunflower seeds, soaked for one hour 1/2 cup almonds, soaked for one hour,
peeled then chopped
Raw Green Musli 1 avocado 4 apples — peeled and shredded juice of a half of lemon 1/4 cup raisins 1/4 cup raw nuts (any softer kind, pistachios work the best) 1/4 cup uncooked rolled oats 1/4 cup raw honey * garnished with berries and hemp hearts Sometimes, when I don't forget, I throw in some maca powd
Raw Green Musli 1 avocado 4
apples —
peeled and shredded juice of a half of lemon 1/4 cup raisins 1/4 cup
raw nuts (any softer kind, pistachios work the best) 1/4 cup uncooked rolled oats 1/4 cup raw honey * garnished with berries and hemp hearts Sometimes, when I don't forget, I throw in some maca powd
raw nuts (any softer kind, pistachios work the best) 1/4 cup uncooked rolled oats 1/4 cup
raw honey * garnished with berries and hemp hearts Sometimes, when I don't forget, I throw in some maca powd
raw honey * garnished with berries and hemp hearts Sometimes, when I don't forget, I throw in some maca powder.
3 cups
peeled (if desired), cored, and diced pears, mixed varieties 1/2 cup
peeled, cored, and diced tart
apple 1/2 cup chopped onion 1/4 cup minced candied ginger 1/4 cup seedless sultanas or dried currants 5oz
apple cider vinegar 1/2 cup
raw sugar or light brown sugar 1 clove garlic, sliced 1/2 T grated fresh ginger 1/4 tsp salt 1/4 tsp red pepper flakes 1/4 tsp ground dried ginger
I now have a new favorite
raw breakfast which actually feels like a decadent treat... So fast and easy to make, I used the Vitamix and didn't even
peel the
apples.
Can I give him sticks of
raw,
peeled cucumber, do I have to cook
apples and pears??!! Any advice would be greatly appreciated.
I love that Maty's products contain immune boosting, antioxidant - rich ingredients like
raw apple cider vinegar, buckwheat honey, cayenne pepper, and lemon
peel; it's almost like a homemade recipe already bottled up and ready.
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large
apple (
peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp
raw pumpkin seeds 1 tbsp
raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water
RecipeRecipe (click to expand) 1/4 c Butter 1 ea
Apple or christophene (chayo 1 x
Peeled and chopped 2 c Chicken broth 1 ea Bay leaf 1/4 ts Ground ginger 1 x Salt and freshly ground pepp 2 lb
Raw shrimp, cleaned and deve 3 ea Medium onions finely chopped 1...
Ingredients: 3 - 5 cups
raw unpasteurized
apple cider vinegar (enough to completely cover ingredients in a jar) 1/2 cup
peeled and chopped ginger 1/2 cup
peeled and chopped garlic 1/2 cup
peeled and chopped horseradish 1/3 cup
peeled and chopped turmeric (can use 1 tablespoon turmeric powder as substitute for fresh) Zest and juice of 2 lemons 1 onion
peeled and chopped 1 - 2 hot peppers of choice chopped 3 tablespoons chopped parsley 2 tablespoons chopped (fresh or dried) oregano (can also use 1/2 tablespoon oil of oregano as substitute) 1 tablespoon chopped (fresh or dried) rosemary 1 teaspoon black pepper 1 teaspoon cinnamon