Not exact matches
I made a goal this month to eat more veggies, especially
raw ones, so I've been taking a baggie of sliced
carrots,
celery,
and baby cucumbers to dip in hummus (Oasis roasted garlic with hot sauce) as a snack.
Hummus is also wonderful as a dip for crackers or
raw crispy vegetables such as
celery, red bell pepper,
carrots,
and cucumber rounds.
As a dip for
raw veggies, such as
carrots, broccoli, cauliflower,
celery, grape tomatoes,
and cabbage slices.
Use as a dip for radishes,
carrots,
celery and other
raw or cooked vegetables.
2 ripe avocados, peeled, deseeded,
and cut into large cubes 2 ripe tomatoes, coarsely chopped 2 or 3 fresh serrano chiles, seeds
and stems removed, minced 1/2 bunch chives, minced 1/2 red onion in rings or a leek for a stronger flavor Diced
carrots,
celery,
and raw squash to taste (optional)
Anyway, re favourite potluck dish, very simple in my case,
and always disappears among the very first ones: 4 bowls of homemade Aquafaba mayonnaise (usually flavoured with curry, ginger
and lemon confit, tamari,
and tarragon - I have a huge round dish with 4 segmented sections in the middle, very handy for the 4 different flavours),
and plenty of
raw veg, yams, cauliflower,
celery sticks, red peppers, snappy green beans,
carrots, cherry tomatoes, etc..
Serve it with
carrot, pepper
and celery sticks
and pieces of
raw broccoli
and cauliflower for something different.
A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion
and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies
and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of
raw veggies (cucumber,
celery,
carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack
and omit a meal, if i do that though I would add a bit of protein with it.
But, I still have a hard time to eat
raw carrots and celery.
I simplified this recipe even more in a lot of ways, by using frozen bagged
carrots, peas,
and corn instead of
celery and carrot, I skipped the sautéing part
and just mixed the
raw onion
and garlic with the mixture, I skipped the walnut toasting part
and just added it in, I did all my chopping in the food processor, I used the food processor to grate the apple
and used an apple instead of apple butter in the sauce
and just processed it til it was slightly chunky.
1 Romaine heart plus 2 leaves kale, chopped into small pieces 1 cup pea sprouts
and / or bean sprouts 2
celery stalks, sliced crosswise into small pieces 2 small radishes, thinly sliced 1/4 red bell pepper, thinly sliced 1/4 cup shredded
carrots 1/2 cup garbanzo beans 1 tablespoon
raw pumpkin seeds
INGREDIENTS: 1 (15 - ounce) can white beans, rinsed
and drained 1 cup
raw cashews 3/4 cup Frank's RedHot Original Cayenne Pepper Sauce (or your favorite hot sauce) 1/2 cup plain, unsweetened vegan milk or water 1 tablespoon lemon juice 1 rounded tablespoon nutritional yeast flakes 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon finely chopped fresh parsley 1 teaspoon chopped fresh chives 1 (15 - ounce) can chickpeas, rinsed
and drained 1 cup shredded vegan cheddar cheese, divided Tortilla chips,
celery sticks,
and carrot sticks, for dipping
Every time we have a party at a friend's house, I am normally in charge of two things: salad
and snacks or appetizers.Hummus is one of my staple party foods — great with some
raw carrots, peppers
and celery sticks or some focaccia bread.
All you do is add diced onion,
carrots,
and celery to a slow cooker, along with wild rice
and raw chicken (you don't even have to cut it up).
Serve with a plate of colorful
raw vegetables (
carrots,
celery, red
and yellow bell pepper, cucumbers
and radishes)
and crispy pita chips, or slather it on bread (
and top with lots of vegetables) for a hearty vegetarian sandwich
and then celebrate that everyone is eating their dose of daily vegetables.
2 ripe avocados, peeled, de-seeded,
and cut into large cubes 2 ripe tomatoes, coarsely chopped 2 or 3 fresh serrano chiles, seeds
and stems removed, minced 1/2 bunch chives, minced 1/2 red onion in rings or a leek for a stronger flavor Diced
carrots,
celery,
and raw squash to taste (optional)
Eat
raw before cooked food - To encourage everyone to eat more veggies, I sometimes make a humus dip
and serve a platter of
raw cut
carrots, cucumber,
celery and cauliflower as a starter.
In order to get perfect toddler nutrition, avoid the foods that cause choking to the toddler such as chips, nuts, whole grapes,
celery,
raw carrots, raisins round or hard candy, large pieces of fruit, large pieces of hot dogs
and popcorn.
Then I remembered the container of
raw carrots,
celery and radishes I'd taken to work with me
and how I'd eaten them while bouncing around the office doing several different tasks.
• 15 unsalted,
raw nuts • 200 g tub low - fat natural yoghurt with frozen berries • 4 apricot halves
and 4 almonds • punnet of strawberries • 250 ml skinny latte • Homemade smoothie with low - fat milk, yoghurt
and frozen berries • 1 cup air - popped popcorn • 175g tub of Yoplait Forme yoghurt • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 10 Sakata crackers with salsa • Vegie sticks (
carrot,
celery, capsicum, snow peas, asparagus, cauliflower) with salsa • Small muesli bar (420 kJ approx.)
I like to layer
raw vegetables like
carrots;
celery;
and red, green,
and yellow peppers in rows like the color of the rainbow.
I can put away some
raw carrots,
celery,
and from time to time will enjoy a salad made of various mixed greens... but I eat vegetables more because I have a concept that they provide nutrients rather than something I actually WANT to eat.
Use high - protein hummus or homemade guacamole as a dunking station for
raw carrots, cucumber
and celery (hey, I hear it's one of Meghan Telpner's favourites!).
Raw vegetables such as
carrots,
celery and peppers are a great way to ensure you are including lots of vitamins in your pregnancy diet, but it can get boring.
Hummus
and baba ganoush are an easy way to jazz up
raw vegetables like baby
carrots,
celery sticks
and cherry tomatoes.
Don't fancy a
carrot and celery stick for breakfast
and my husband will divorce me if I put just
raw vegetables
and fruit in his lunchbox.
Chili Ingredients - Everyday
raw 1 portobello mushrooms, finely chopped 1/2 cup minced
celery (I didn't have any) 1/2 cup red onion 1 red bell pepper, finely chopped 1 cup almond, soaked 4 - 6 hours (I used soaked
and dehydrated) 1 cup chopped
carrots Vitamix sauce 1 1/2 cups sun - dried tomatoes, soaked 2 cups water, fresh or from tomatoes soaking liquid 1 T olive oil 1/4 cup nama shoyu (Braggs Liquid Aminos) 1 clove garlic 2 T fresh oregano (I omitted) 1 T dry oregano 2 t chili powder 1 T cumin 1 T apple cider vinegar 1 T agave 1/4 t cayenne
Ingredients: 3 - 4 pounds of organic meat bones (poultry necks
and backs, beef marrow
and knuckle bones, or other assorted bones) 5 - 6 quarts of filtered water, or more as needed 1⁄4 cup
raw apple cider vinegar 2 bay leaves
and / or 2 piece of kelp sea vegetable 2 onions, coarsely chopped 3 organic
carrots, unpeeled
and coarsely chopped 3
celery stalks,... Read More»
I was advised that every time you sip a mouthful of smoothie just put a small chunk of
raw carrot /
celery etc in your mouth
and chew it approx 30 times before swallowing the mouthful of smoothie — that way you sort of get the best of both worlds.
Lucy, I usually eat it with thinly sliced
carrots and celery, or
raw bell pepper.
Based on above, calcium per 1 cup of
raw vegetables are: 48 mg for
celery, 43 mg for
carrots,
and 32 mg for onion.
Two quarts of salad made from romaine lettuce, strawberries, unpasteurized olives, green onions,
carrots,
celery, bell peppers,
and feta cheese, topped with macadamia nut oil
and raw apple cider vinegar.
My current diet is mostly plant - based, no dairy, little if any meat,
and I add juiced beets, kale, lemons,
carrots,
celery, parsely to a blended salad with spinach
and romaine,
RAW Life protein powder
and ground flax seed daily.
The veggies that are best in the
raw form include
celery,
carrots, cucumbers, spinach, bok choy, bell peppers, romaine lettuce, parsley, cilantro, radishes, snap peas
and beets.
Combine all ingredients
and serve with sliced
raw vegetables like
carrots, cucumbers,
celery, broccoli, radish
and squash.
INGREDIENTS: 1 (15 - ounce) can white beans, rinsed
and drained 1 cup
raw cashews 3/4 cup Frank's RedHot Original Cayenne Pepper Sauce (or your favorite hot sauce) 1/2 cup plain, unsweetened vegan milk or water 1 tablespoon lemon juice 1 rounded tablespoon nutritional yeast flakes 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon finely chopped fresh parsley 1 teaspoon chopped fresh chives 1 (15 - ounce) can chickpeas, rinsed
and drained 1 cup shredded vegan cheddar cheese, divided Tortilla chips,
celery sticks,
and carrot sticks, for dipping
-- You will greatly speed up the regeneration
and the recovery by drinking
raw fresh cold - pressed vegetable juices (
carrots,
celery, kale, broccoli, beetroot, etc.): 2 times a day 2 glasses 30 min before meals.
Total vegetables: string beans, broccoli, cabbage / coleslaw, cauliflower, Brussels sprouts,
carrots (
raw, cooked, or juice), corn, peas, lima beans, mixed vegetables or vegetable soup, beans, lentils,
celery, squash, eggplant, zucchini, yams, sweet potatoes, baked / boiled / mashed potatoes, spinach, kale, mustard or chard greens, iceberg or head lettuce, romaine or leaf lettuce, peppers, tomatoes, onions, tofu
and soy (soy burger, soybeans, miso, or other soy protein).
Bubby's meals consist of any of the following: range fed cooked ground beef, chicken, broccoli, peas, mashed potatoes, brown rice,
and raw vegetable «smoothie» (
carrots,
celery, cabbage, tomatoes, red bell pepper).
1 pound of white turkey meat (cooked thoroughly,
and doing this in a slow cooker does the trick) 1 pound extra lean ground beef 1/2 cup cooked brown rice 1 cup of oats Warm water for the oats 1/2 cup
raw carrots, sliced 1/2 cup kale 1/2 cup
celery 1/2 cup cottage cheese 1/2 cup frozen mixed vegetables, such as peas, broccoli
and green beans 1 teaspoon alfalfa powder A pinch of parsley 1 capsule of flax seed oil 3 tablespoons unsalted beef broth
Vegetables: Some that dogs like
raw (grated or finely chopped) are parsley,
carrots, zucchini, lettuce, bell peppers (green, red, orange
and yellow), fresh corn,
celery, tomatoes
and beets.
So put the remnants of the big chicken carcass
and all the bones, skin etc (
raw giblets if they came with the chicken) in a pan
and add
celery (4 stalks), 2 medium leeks, 2 medium onions, 2 large
carrots (all the veg chopped into chunks) Crush half a bulb of garlic in it goes skin
and all, couple of Bay leaves, Half a teaspoon each of dried rosemary, parsley
and thyme
and a good helping of black pepper.