Sentences with phrase «raw curly kale»
(For pinoresinol, the levels in raw curly kale average about 220 milligrams in our WHFoods one - cup serving size.)
http://www.whfoods.com/ Not exact matches
From there, you can add whatever is in season, or whatever you have in your fridge — raw baby spinach leaves, steamed curly kale or sliced tomatoes are all great options!
I love both curly and flat leaf kale... especially raw in salads as a nice alternative to standard greens or spinach.
With its flatter leaf structure and more tender texture, it's less toothsome and fibrous than curly or red kale, making it an excellent candidate for raw dishes.
Grapefruit Green Smoothie Green smoothies are a classic raw healthy treat, and I love this one with curly kale, grapefruit, frozen banana, frozen pineapple, and water.
Can you please recommend the best way to ensure the greens are free of harmful bacteria (just read that raw greens are responsible for half the cases of food borne illness - can't imagine rinsing is effective on bacteria hiding in the nooks & crannies of curly kale) and advise as to the possibility of thyroid damage from too many oxalates.