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Hi, I would really recommend using a
food processor for the
raw brownies as a Nutribullet will have difficulty breaking down the
dates into a smooth mixture.
However some
foods like medjool
dates, quinoa, organic coconut butter,
raw cacao and nut butters are very hard to find.
If asked what my favourite
foods in the world were the list would be: sweet potatoes,
dates, cacao,
raw brownies and avocado.
These energy balls are filled with all the most amazing super
foods in the world — almonds, walnuts, hemp protein, flaxseed, chia seeds, coconut oil,
raw cacao and medjool
dates.
Raw Food Recipe: Raw Vegan Persimmon and Carob Tart: Crust: 1 cup of raw unsalted walnuts 1 cup of medjool dates 1 tablespoon of raw (not roasted) carob powder 1 tablespoon of unsweetened shredded coconut Filling: 3 or 4 ripe Hachiya persimm
Raw Food Recipe:
Raw Vegan Persimmon and Carob Tart: Crust: 1 cup of raw unsalted walnuts 1 cup of medjool dates 1 tablespoon of raw (not roasted) carob powder 1 tablespoon of unsweetened shredded coconut Filling: 3 or 4 ripe Hachiya persimm
Raw Vegan Persimmon and Carob Tart: Crust: 1 cup of
raw unsalted walnuts 1 cup of medjool dates 1 tablespoon of raw (not roasted) carob powder 1 tablespoon of unsweetened shredded coconut Filling: 3 or 4 ripe Hachiya persimm
raw unsalted walnuts 1 cup of medjool
dates 1 tablespoon of
raw (not roasted) carob powder 1 tablespoon of unsweetened shredded coconut Filling: 3 or 4 ripe Hachiya persimm
raw (not roasted) carob powder 1 tablespoon of unsweetened shredded coconut Filling: 3 or 4 ripe Hachiya persimmons
The Global Girl
Raw Food Dessert Recipes:
Raw Vegan Persimmon Carob Tart with a walnut, medjool
dates and coconut gluten - free crust.
On Tuesday, December 11, 2012, Deliciously Ella wrote: > Ella Woodward posted:» These energy balls are filled with all the most amazing super
foods in the world — almonds, walnuts, hemp protein, flaxseed, chia seeds, coconut oil,
raw cacao, cinnamon and medjool
dates.
I have tried to make some of your recipes calls for
food processor using my blender, they works ok, but I still have big chucks of medjoo
dates in the
raw brownie, or in other energy bites.
Filed Under: Desserts Tagged With: cacao, chocolate, clean, clean eating, cleaneats, cleanse, coconut, coeliac, dairy free,
dates, dessert, detox, diet, easy, gluten free, good
food goddess, goodfood goddess, goodfoodgoddess, grain free, healthy, homemade, low gi, paleo, plant based, plantbased, primal,
raw,
raw vegan, sugar free, superfood, the goodfood goddess, vegan, veganism, vegetarian, wheat free, wholefood, wholefoods
Many of us are fond of Larabars, those
raw food,
dates - and - nuts - based bars you can buy at health
food stores (and many grocery stores) for way more than I want to pay for a single snack.
My favourite real
food sweeteners include
raw honey, coconut sugar, rice malt syrup, stevia, and dried unsulfured fruits like apricots and
dates.
I've done a
raw tart shell with almonds and
dates and I added just 1/2 to 1 tbsp of filtered water and it was a little easier to blend and handle and it didn't harm the consistency at all - but I was using a
food processor.
Filed Under: Desserts Tagged With: avocado, avocado chocolate cake, avocado chocolate mousse, brownie, cacao, Chocolate mousse, chocolate mousse cake, clean, clean eating, cleanse, coeliac, dairy free,
dates, dessert, detox, easy, gluten free, good
food goddess, goodfood goddess, goodfoodgoddess, grain free, homemade, mousse cake, paleo, plant based, plantbased, primal,
raw,
raw mousse chocolate cake,
raw vegan, sugar free, superfood, the goodfood goddess, vegan, vegetarian, wheat free
Raw Vegan Apricot and
Date Protein Truffles with Sunwarrior Classic Plus... a clean, healthy recipe made with whole
food ingredients and Sunwarrior Classic Plus Organic Plant - Based Protein and they're...
Add
dates,
raw cacao powder and coconut oil in the
food processor and pulse to obtain a smooth mixture.
In a high - speed
food processor, add the
dates,
raw coconut nectar, coconut milk, almond butter, vanilla extract and sea salt.
Throwing
dates,
raw cacao powder and nuts into a
food processor and blending will result in the easiest, healthiest, and quickest way to make the most ridiculously delicious brownies you've ever tried.
Filed Under: Snacks Tagged With: cacao, chocolate, clean eating, cleaneats, cleanse, coconut, Coconut oil, coeliac, dairy free,
dates, dessert, detox, diet, easy, Energy balls, gluten free, good
food goddess, goodfood goddess, goodfoodgoddess, grain free, healthy, homemade, low gi, Maple syrup, mint, paleo, plant based, plantbased, Powerballs, primal,
raw,
raw vegan, sugar free, superfood, the goodfood goddess, vegan, vegetarian, wheat free, wholefood
Filed Under: Desserts Tagged With: brownie, cacao, chocolate, clean, clean eating, cleaneats, cleanse, coeliac, dairy free,
dates, dessert, detox, diet, easy, easy snickers, gluten free, good
food goddess, goodfood goddess, goodfoodgoddess, grain free, healthy, healthy bars, high protein, homemade, paleo, peanut, peanut butter, plant based, plantbased, primal,
raw,
raw snickers,
raw snickers bar,
raw vegan, snickers, sugar free, superfood, the goodfood goddess, vegan, vegetarian, wheat free, wholefood
-LSB-...] Mrs. R of Honey from Flinty Rocks made Lemon Lavender Muffins with Lavender Sugar Alisha of GF Mostly Vegetarian made a Sweet Potato Breakfast Loaf Amanda of Gluten Free Maui made Classic Banana, Oat, and Pecan Quick Bread Amie of The Healthy Apple made Gluten - Free Agave Apricot Quick Bread Britt of GF In The City made
Date & Walnut Bread Brooke of Bell Wookie made Double Chocolate Cherry Muffins Caleigh of Gluten Free [k] made Cardamom Banana Bread Caneel of Mama Me Gluten Free made Peach Poppyseed Bread Caroline of The G Spot Revolution made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom made Piña Colada Muffins with Coconut - Rum Glaze and Toasted Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful
Food made Almond Joy Muffins Nannette of Nannette
Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -LSB-...]
I wanted to create a sweet treat that only contained whole
food sweeteners such as
dates,
raw honey or whole fruit.
Filed Under: Dressings / Toppings, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating
raw food,
date sauce, HCLV, healthy
raw food recipes, high carb low fat, no cook caramel sauce,
raw food recipes,
raw healthy
food,
raw paleo recipes,
raw primal recipes,
raw till 4,
raw till four,
raw vegan recipes,
raw vegetarian recipes
Many
raw food cookbooks and
raw advocates use non-
raw ingredients like
dates, maple syrup, nutritional yeast, extra virgin coconut oil, and tamari.
All of these great recipes are preceded by some
raw food basics: homemade almond milk,
date paste (a trick I learned from Lisa herself when she visited Hawaii last year!)
Raspberry Chocolate
Raw Tart Yield: approx 18 tarts For the Tart shell 1 cup raw organic almonds, soaked 2 - 3 hours or over night 1 1/4 cup dried organic soft dates, chopped, soaked for 30 mins only if not soft 3/4 cups raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl of food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only if needed to combine the mixtu
Raw Tart Yield: approx 18 tarts For the Tart shell 1 cup
raw organic almonds, soaked 2 - 3 hours or over night 1 1/4 cup dried organic soft dates, chopped, soaked for 30 mins only if not soft 3/4 cups raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl of food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only if needed to combine the mixtu
raw organic almonds, soaked 2 - 3 hours or over night 1 1/4 cup dried organic soft
dates, chopped, soaked for 30 mins only if not soft 3/4 cups
raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl of food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only if needed to combine the mixtu
raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl of
food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only if needed to combine the mixture.
It is actually a
raw food too as fresh
dates are usually in an untreated state (still check the ingredients as they sometimes glaze them with other sweeteners).
Blackberry Tarts Yield: 16 mini tarts Filling 1 cup
raw cashews (soaked for min 1 hr) 5 tbsp lemon juice 1 tbsp lemon zest 5 tbsp filtered water + one tbsp 6 drops liquid stevia or 2 tsp agave syrup Tart Shell 1 cup
raw almonds, optionally soaked over night 1 1/4 cup dried organic
dates 1 tbsp filtered water, if needed for combining the above Toppings fresh blackberries, raspberries or strawberries fresh stevia leaves or mint leaves for garnish Method For the Filling; Combine cashews, lemon juice, zest, 5 tbsp water and stevia or agave and blend in
food processor with S blade until smooth and creamy, adding last tbsp of water for consistency if needed.
Category: Beverages, Breakfast, Healthy Recipes,
Raw Recipes Tags: banana, breakfast, cacao, chocolate, dairy - free, dates, food, food porn, gluten - free, hangover, healthy, nibs, Paleo, photography, raw, recipes, recovery, smoothie, soy - free, vegan, veganyackattack, vegetarian, work
Raw Recipes Tags: banana, breakfast, cacao, chocolate, dairy - free,
dates,
food,
food porn, gluten - free, hangover, healthy, nibs, Paleo, photography,
raw, recipes, recovery, smoothie, soy - free, vegan, veganyackattack, vegetarian, work
raw, recipes, recovery, smoothie, soy - free, vegan, veganyackattack, vegetarian, workout
Today we had a lunch
date at MVP
Raw Bar & Grill and while it appeared that this space is more bar than restaurant, I was surprised by the quality and variety of
foods they serve.
While I don't recommend them for first
dates,
raw garlic and
raw onions (including scallions) are also great prebiotic
food sources.
The healthiest options contain organic,
raw whole
foods like
dates, almond butter, chia seeds and green superfoods like wheatgrass, barley grass, spirulina and chlorella.
Think of this step as a
food adventure into local
raw honey, pure maple syrup, and other natural sweeteners like coconut,
dates, and carrots.
In a
food processor fitted with an S blade, combine
raw walnuts,
dates, vanilla extract, cinnamon, and sea salt until smooth.
For natural and
raw food enthusiasts you can't get much better than
Date Sugar.
Add
dates,
raw cacao powder and coconut oil in the
food processor and pulse to obtain a smooth mixture.
Matcha (Green Tea) Energy Bites by Erin Yeschin makes 10 — 15 bites 1/2 c of
raw unsalted almonds 1/2 c of sunflower seeds 1/4 tsp of sea salt 6 large soft medjool
dates (pitted) 3 tbsp of matcha powder 1 tbsp of almond flour / meal 3 - 4 tbsp of pure maple syrup 1/2 c of finely shredded coconut (in a separate bowl) DIRECTIONS: Combine the almonds, sunflower seeds and sea salt in a
food processor or high speed blender and mix until nuts are choppedRead more
For more on
raw food controversies, I encourage everyone to go to their local library, and check out Davis and Melina's Becoming Raw, which does the best job to date summarizing the available eviden
raw food controversies, I encourage everyone to go to their local library, and check out Davis and Melina's Becoming
Raw, which does the best job to date summarizing the available eviden
Raw, which does the best job to
date summarizing the available evidence.
Place frozen bananas,
raw cacao,
dates, Berry Blast in the
food processor and process until creamy.
Filed Under: Desserts, Foodie, Recipes, Snacks Tagged With: almond, almond flour recipes, almonds, cacao, chocolate, coconut,
dates, desserts, ferment, healthy, healthy desserts, paleo,
raw cacao, Real
food, real
food desserts, recipes, shredded, sprouted, sprouted almonds
Our
raw food items include: honey, cacao, goji berries, vanilla beans, coconut oil, agave nectar, dried fruit, olives, almonds, pecan nuts, cashew nuts, walnuts, brazil nuts, organic
dates, maca powder, sunflower lecithin, chocolate, spirulina and more.
These can include whole -
food sweeter choices like
dates or raisins, and
raw cacao or carob powder for a chocolate flavor.
This chocolate hazelnut spread is made from wholesome whole
foods, sweetened naturally with
dates, is vegan, gluten free, and easily made
raw.
Is
raw unpasteurised mountain honey or Manuka super
food or
date syrup or
date sugar and blackstrap molasses is better?
Healthy 5 minute Brownies — 2 cups of walnuts, 2.25 cups of pitted
dates (you can also substitute 1/2 a cup of the
dates with dry figs), 3/4 cup of unsweetened cocoa powder or
raw cacao powder, 1 - 2 tsp of coffee grinds — place in
food processor and process until doughy consistency.