Raw if possible but at the very least grain free.
A species appropriate diet,
raw if possible, with wonderful supplements and no exposure to damaging medications, excessive vaccinations, or household toxins which stress and compromise the immune system is key.
I personally always opt for fresh and
raw if possible.
Eat your fruit and vegetables
raw if possible or lightly steamed.Such as grapes, oranges, carrots, broccoli and cauliflower.Acai berries are also great as they have been known to help with detoxification and contain a lot of antioxidants to help protect your body from cell damage.
Opt for a minimum of 5 servings of vegetables daily — most of
them raw if possible.
We are talking
raw if possible, but GRASS - FED or pasture raised most definitely, and I love Kerrygold, available at Trader Joes, Costco and Sprouts.
• Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality,
raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple butter
-LSB-...] possible (1 cup)-- where to buy butter Vanilla extract, homemade if possible (1 tsp)-- how to make homemade vanilla extract Cream, from grass - fed cows,
raw if possible (add until you get the consistency you want)---LSB-...]
Not exact matches
Cashew Bread Ingredients (makes 1 large loaf, or two small loaves) • 3 cups of
raw cashews (organic
if possible; unsalted) • 3/4 teaspoon of baking soda • 1/2 teaspoon of sea salt • 3 eggs, separated • 1/2 tablespoon of apple cider vinegar (or lemon juice) • 1 cup of greek yogurt (or non dairy yogurt for vegan) • 1/2 cup of almond milk (applesauce or apple juice will work) • 1/2 teaspoon stevia • 2 tablespoons agave nectar
Remember you want the chocolate to be
raw,
if possible.
The point of this soup is that it is
raw so I would suggest warming it slightly on the stove but avoiding the microwave
if at all
possible.
If you insist on eating your pineapple
raw, though, cut the fruit as far from the stem and the core as
possible; those are the places where bromelain is most highly concentrated in the fruit.
Popcorn, organic (1 cup unpopped) Coconut oil (1/3 cup) Honey,
raw and local
if possible, or you can use maple syrup, sucanat or palm sugar (1/4 — 1/3 cup) Butter, unsalted, from grass - fed cows (1/4 cup) Sea salt (A few pinches — to taste)
Quinoa, Nut and Cherry Bars adapted from Bon Appetit 1 cup coarsely chopped almonds 1/2 cup uncooked quinoa, rinsed and drained (it does not have to be dry before using) 1/4 cup
raw pumpkin seeds 1/4 cup
raw sunflower seeds 1 cup dried cherries (unsweetened
if possible) 2 tablespoons maple syrup 3/4 teaspoon kosher salt Pre-heat oven to 350 — spray an 8 x 8 baking pan with non-stick cooking spray.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole,
raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic
if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic
if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
envelope unflavored powdered gelatin (2-1/4 teaspoons) * 1-3/4 cups heavy cream (I used organic cream) * 3/4 cup whole milk (I used
raw milk) * 1/4 cup plus 2 tablespoons packed dark brown sugar, organic
if possible * 1 teaspoon fine sea salt * 1 teaspoon pure vanilla extract (I used the seeds from 1/2 vanilla bean instead) * 1 teaspoon ground cinnamon * 3/4 cup canned pure pumpkin purée, organic
if possible
I still bake with it because it's an awesome natural sweetener and I adore it so, but
if I have the option to keep it as close to
raw as
possible, I do.
And by good for you, I mean full of protein and nutrients, ideally organic, dairy and gluten free, activated
if raw, and as little or no sugar as
possible.
Cutting the
raw turkey into parts is the only challenge here;
if possible, ask your butcher to do it for you.
Butter is best
if homemade or locally made from
raw cream
if possible, and from grassfed pastured cows.
«In the meantime,
raw nuts,
if possible unpeeled and otherwise unprocessed, may be considered as natural health capsules that can be easily incorporated into any heart - protective diet to further cardiovascular well - being and promote healthy aging.»
Complete conversion is
possible with just 0.75 % sodium hydroxide or 1.25 % potassium hydroxide
if the pellets are ground and blended complete with the waste oil and methanol
raw materials.
Black liquor makes it
possible to gasify pyrolysis oil at a lower temperature, which provides better yield than
if the
raw materials were gasified separately» said Erik Furusjö, project manager at Luleå University of Technology and head of the project «Catalytic gasification.»
Thus I strongly recommend you seek
raw if at all
possible.
Also, water - soluble vitamin content of your food is best maintained when
if you eat the fruits and vegetables
raw or cooked for the shortest
possible time with the minimum amount of water — you could also steam these foods to help minimize losses.
However, you want to make sure you buy
raw,
if possible, unsalted / unseasoned nuts and seeds as some seasonings contain high amounts of salt, sugar, oil and even msg.
● Green onions, thinly sliced, garnish ● Avocado (squeeze lemon or lime on top to prevent oxidizing, or browning, when serving) ● Shredded white cheddar cheese,
raw cheese
if possible ● Plain full - fat Skyr or Greek yogurt * * For keto version, opt for sour cream.
However,
if you look around online, it is
possible to find sellers of truly
raw almonds.
The more obvious choices are
raw honey (local
if possible), maple syrup and brown rice syrup.
Based on what you described Tereza — I would definitely increase your consumption of
raw animal fats, including (
if available)
raw butter,
raw cheese,
raw egg yolks,
raw fish... as natural and organic as
possible, and increase other
raw plant based fats as well.
If you are a super active person who expends a lot of energy regularly and so consumes plenty of calories on a daily basis, it may be
possible for you to meet your fatty acid intake requirement on a no - overt - fat,
raw vegan diet.
The Gerson diet is composed of
raw and cooked organic fresh fruits and vegetables, local
if possible, taken in the form of juices or fresh whole foods.
Buy organic vegetables
if possible since they will be consumed
raw, and wash thoroughly with apple cider vinegar to kill bacteria and germs.
If you have concerns about
raw egg whites, be sure to use the freshest (and highest quality) eggs
possible.
(In this recipe, the vegetables are consumed
raw, so I recommend buying organic ingredients
if possible.)
The best option is a
raw (and,
if possible, organic and fair - trade) cacao powder.
If fermented cod or skate liver oil aren't
possible for you due to a seafood allergy, note that you can obtain fat soluble vitamins in other foods valued by other Traditional cultures such as
raw, grassfed butter (must be deep yellow to orange in color — sources), fish eggs (many can tolerate fish eggs even with a seafood allergy), emu oil from emus eating their native diet (sources), deep orange yolks from pastured hens, and liver from land based animals.
● Green onions, thinly sliced ● Avocado (squeeze lemon or lime on top to prevent oxidizing, or browning, when serving) ● Shredded white cheddar cheese,
raw cheese
if possible ● Plain full - fat Greek yogurt
If possible try also intermittent fasting (avoiding regular food and instead drinking 3 times a day 2 or 3 glasses of fresh
raw vegetable juice with some super foods such as barley grass or chlorella powder).
I also look for organic ingredients and
raw ingredients
if possible.
The most important (local,
if possible) farm products a group should carry are real milk, fresh pastured eggs,
raw milk cheeses from grass - fed cows, pastured beef, lamb and chickens, along with seasonal Community Supported Agriculture (CSA) opportunities and / or produce.
If it is not
possible for you to obtain certified
raw milk, begin with the best quality pasteurized whole milk you can find, milk that is not homogenized, and culture it for 12 hours with piima culture or kefir grains to restore enzymes lost through pasteurization (pages 83 and 88).
If you want optimal safety, it is better to cook turkey stuffing outside of the turkey, for the simple reason that contamination of the stuffing with microorganisms from the raw turkey is not possible if the stuffing is cooked separatel
If you want optimal safety, it is better to cook turkey stuffing outside of the turkey, for the simple reason that contamination of the stuffing with microorganisms from the
raw turkey is not
possible if the stuffing is cooked separatel
if the stuffing is cooked separately.
* 13 cups water, divided (use filtered water,
if possible) * 1 cup sugar (I prefer organic sugar;
raw honey or molasses can be used instead, but most sources state that other sweeteners are not appropriate for making kombucha) * 5 teaspoons organic loose - leaf black tea * 1 cup finished plain kombucha (from a previous batch, a store - bought bottle, or from the liquid the SCOBY comes in) * 1 kombucha SCOBY (obtain from a friend or purchase from reliable retail source)
If possible, can you share with me
raw customer feedback on the 13.3?
A book with hundreds of 1 star reviews makes it to the Top 100 — That would only be
possible if the list is based on
raw sales and disregards reviews.
«
If we add something to the meat, we add
raw ingredients that are as close to the state of origin that it came from [as
possible.»]
If you have yet to start feeding puppies
raw foods, you need to do so as soon as
possible.
If your dog has eaten
raw fish and shows any of these symptoms, take them to the vet as soon as
possible.
I place them on a
raw diet
if possible, such as Primal; omega 3 fatty acid supplement, such as Grizzly Salmon; and Boost in a Bottle, which is also used as a steroid replacer.