We treat the sap to sterilize the product and kill off the yeast and pathogens present in
raw maple water.
Not exact matches
1 1/2 tbsp hemp seeds (or soaked almonds, cashews, sunflower seeds etc) 3 tbsp
raw cacao powder 1 tbsp
raw cacao nibs 1 avocado 1 very large frozen banana (not completely frozen if you're afraid that it will ruin your blender) 5 fresh strawberries 2 tbsp agave,
raw honey or
maple syrup a pinch of sea salt 1 cup
water 4 ice cubes
1/2 cup of almonds 1/2 cup of walnuts 1/2 cup of cashews 1 tbl
maple syrup or 1 pitted Medjool dat 1 tbl of
raw cacao powder (you can add up to 2 for a more intense flavor) 1 tsp of ground cinnamon 1 pinch of salt (I used pink Himalayan) 3 cups of purified
water
Chocolate fudge sauce (1 TBSP cocoa powder or
raw cacao powder + 1 TBSP
maple syrup + 1/2 -1 TBSP
water, as needed.
1 cup of
raw cashews, soaked overnight in fresh, purified
water 1/4 cup coconut butter (not oil) or
maple syrup 1/4 cup of lemon juice 1 teaspoon of coconut oil, melted 1 teaspoon of vanilla extract Pinch of pink Himalayan salt Topping: Shredded coconut flakes
2 large sweet potatoes 1/2 cup dates soaked in hot
water 1/2 banana 2 tbsp
maple syrup 1/2 cup pea protein Pow powder 1/2 cup oat flour 4 tbsp
raw cacao powder Almond milk 1/2 -1 cup 2 tbsp coconut oil Icing: 1/2 cup dates, 1banana, dash of almond milk
1 recipe Pie Crust dough or uncooked 10 - inch gluten - free pie crust, of choice 2 cups
raw pecan halves 1/3 cup milk of choice 2 tablespoons flaxseed meal 1 teaspoon pure vanilla extract 1/2 teaspoon sea salt 1/2 cup pure
maple syrup 1/2 cup coconut nectar, brown rice syrup or agave nectar 1/4 cup brown sugar or unrefined coconut palm sugar 3 tablespoons butter or dairy - free alternative 2 tablespoons all - purpose flour blend of choice Egg wash (1 egg + 1 tablespoon
water) or milk of choice
For the Middle: 3 cups
raw cashews, soaked overnight in cold
water 3/4 cup (185 ml) coconut oil 1/2 cup
raw honey or
maple syrup, for pure vegan Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut butter
Ingredients 1/2 cup unsalted
raw cashew pieces 2 1/2 cups filtered
water 2 - 3 tablespoons
maple syrup (plus more to your liking) 1 teaspoon vanilla extract 1 teaspoon maca powder 2 ounces dark chocolate (70 % or higher), chopped Instructions Combine the cashew pieces and the filtered
water in the bowl of a high powered blender.
Cashew Crème 1 1/2 cups whole,
raw cashews or 1 cup cashew butter 1/3 cup
water 1/4 cup
maple syrup 1 teaspoon vanilla extract
* 2 cups
raw, organic walnuts, toasted in a 300 degree F oven for 20 minutes and then cooled slightly (if you have time to soak your walnuts in
water overnight first, go ahead and do so... this can help make them easier to digest; if you do soak them, rinse them in clean
water and pay dry before toasting them, or skip the toasting step) * 1 tablespoon toasted walnut oil (or use a different neutral oil like grapeseed) * 1 tablespoon pure
maple syrup, plus more to taste * 1/4 cup unsweetened, unsulphured dried cherries, chopped (I bought mine at Trader Joe's) * pinch or two of fine Himalayan or sea salt (start with one pinch, blend, taste, and add more if needed) * 1 - 2 tablespoons cacao nibs or finely chopped dark chocolate
100 g CHOC Chick
Raw Cacao Butter 2 tbsp (heaped) CHOC Chick
Raw Cacao Powder 1 tbsp coconut milk (use the fat on top) 2 tbsp
maple syrup (or sweetener of choice) 6 shredded wheat 8 medjool dates, pitted 1/3 cup
water 1 pinch salt (generous)
Maple water, or maple sap, is the raw material for maple syrup, which is made by boiling down maple water for hours and h
Maple water, or
maple sap, is the raw material for maple syrup, which is made by boiling down maple water for hours and h
maple sap, is the
raw material for
maple syrup, which is made by boiling down maple water for hours and h
maple syrup, which is made by boiling down
maple water for hours and h
maple water for hours and hours.
1 cup of oat flour (just blend some oats in a blender and then measure 1 cup) 1 cup of ground almond 3 tablespoons of
raw cacao powder or cocoa powder 1/2 teaspoon of baking powder a pinch of sea salt 1/4 cup of melted coconut oil 5 tablespoons of
maple syrup or honey 1 tablespoon of flaxseeds + 2 tablespoons of
water 1/2 teaspoon of vanilla extract or powder 80gr of good quality dark chocolate - I have used Goodio Pure Nacional About 10 - 12 vegan pretzel (i bought mine in sainsbury's and they were accidentally vegan)
1.25 cups of cashews,
raw preferably, soaked (see directions below) 1/4 cup of filtered
water 1/4 cup of
maple syrup 1 teaspoon melted coconut oil 1 teaspoon of vanilla extract 1 Meyer Lemon (or regular lemon) juice 1 pinch of Himalayan Sea Salt
2 cups
raw cashews, soaked in
water overnight (about 290 grams) 1/2 cup full fat coconut milk (120 ml) 2 tablespoons
maple syrup 1 teaspoon vanilla extract 1/4 teaspoon sea salt 3 tablespoon coconut oil 1 tablespoon lemon juice (about 1/2 small lemon), plus more to taste
To make filling, add soaked / drained cashews, 1/3 cup
water,
maple syrup,
raw cacao, coconut oil, vanilla, and sea salt into blender.
1 cup of
raw cashews (soaked overnight or at least 8 hours) in fresh filtered
water 1/3 cup of fresh filtered
water 3 tablespoons of
maple syrup 3 tablespoons of cacao powder 1 small or 1/2 of a very ripe banana 1 heaping tablespoon of almond butter (I melted Justin's) Pinch of salt
200 g digestive biscuits broken into small pieces (substitute gluten free biscuits for a gluten free version) 100 g pecan nuts 100 g shelled pistachio nuts 6 dates (soaked in
water for a around 10 minutes before using) 120 g CHOC Chick
Raw Cacao Butter 6 tbsp CHOC Chick
Raw Cacao Powder 3 - 4 tbsp agave syrup, fruit syrup,
maple syrup or other (add to taste) 4 - 6 drops vanilla extract
* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure
maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml
water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g)
raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g)
raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)
2 green tea bags 2 cups boiled
water 1 cup
raw almonds, soaked 8 hours in
water, drained and rinsed OR 4 tablespoons
raw almond butter 2 cups filtered
water 1 heaping tablespoon
raw fresh ginger, chopped 2 teaspoons ground cinnamon 1/2 teaspoon nutmeg 1/8 teaspoon ground cloves 2 - 3 tablespoons
maple syrup, to taste 2 - 3 tablespoons honey, to taste pinch of sea salt pinch of freshly ground black pepper
100 g CHOC Chick
Raw Cacao Butter 6 tbsp CHOC Chick
Raw Cacao Powder 3 tbsp
maple syrup or CHOC Chick Sweet Freedom 50 g cashews 3 tbsp
maple syrup 2 tbsp
water 1 tsp peppermint extract 1 tsp vanilla extract pinch salt
Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the frid
Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like
maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract)
Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons
raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the frid
raw chocolate3 tablespoons
raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the frid
raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.
--
Raw cashews, soaked in
water overnight (drained and rinsed)-- Sun dried tomatoes, soaked overnight (drained and rinsed)-- White / yellow organic miso, 1 tbsp — Nutritional Yeast, 2 tbsp — Garlic, 2 cloves — Lemon, juice from 1 lemon — Maple syrup, 1 tsp — Black pepper to taste — Water to l
water overnight (drained and rinsed)-- Sun dried tomatoes, soaked overnight (drained and rinsed)-- White / yellow organic miso, 1 tbsp — Nutritional Yeast, 2 tbsp — Garlic, 2 cloves — Lemon, juice from 1 lemon —
Maple syrup, 1 tsp — Black pepper to taste —
Water to l
Water to loosen
For the dressing, mix: juice from 1/2 of a lemon + 2 tablespoons dijon mustard + 1 tablespoon
raw apple cider vinegar + 2 - 3 tablespoons
water + 1 teaspoon
maple syrup + 1/2 teaspoon turmeric.
1.5 cups of
raw cashews soaked overnight in cold
water 1 cup of pumpkin puree 1/4 cup of almond or cashew milk (unsweetened)-- I used Silk cashew milk 1/4 cup of
maple syrup 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon nutmeg 1/8 teaspoon clove Pinch salt
Ingredients: 1.5 flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp
water) 1/4 cup olive oil 1/4 cup
maple syrup 3/4 cup pumpkin puree (not pie filling) 1/2 of a medium ripe banana, mashed 1/2 cup of coconut sugar — you can sub brown sugar but the coconut sugar gives it a deep, rich flavor 1/2 tsp sea salt 2 tsp baking soda 2 tsp pumpkin pie spice 1 tsp ground cinnamon 1/2 cup
water 1 cup + 1 Tbsp gluten free rolled oats 1/2 cup + 1 Tbsp almond meal (ground from
raw almonds) 1 1/4 cup gluten free flour (I used Bob's Redmill) Optional: Topped with pepitas and walnut pieces
2 cups
raw organic hazelnuts, almonds, cashews, pecans, pumpkin seeds, hemp seeds, or brown rice, soaked overnight (hemp seeds do not need to be soaked) 5 cups filtered
water 1/4 teaspoon sea salt 2 - 3 dates, pitted, or 1 tablespoon
maple syrup 2 teaspoons vanilla extract, or 1 vanilla bean, seeded
3/4 cup (175 ml)
raw hazelnuts 1/4 cup (60 ml)
raw almonds 3 1/2 cups (875 ml)
water 2 to 3 tablespoons (15 to 30 ml) pure
maple syrup (I used only 1 teaspoon) 1/4 teaspoon ground vanilla bean, or 1/2 teaspoon (2 ml) extract 1/2 teaspoon (2 ml) ground cinnamon dash of fine sea salt
Raw Vegan Tiramisu Cakes: 2 cups cashews, soaked for 5 - 10 hours in cold water 1/2 cup melted coconut oil 1/2 cup brewed espresso or dissolved instant coffee 4 tbsp maple syrup 1 tsp vanilla extract 1/4 tsp salt 4 tbsp raw cacao pow
Raw Vegan Tiramisu Cakes: 2 cups cashews, soaked for 5 - 10 hours in cold
water 1/2 cup melted coconut oil 1/2 cup brewed espresso or dissolved instant coffee 4 tbsp
maple syrup 1 tsp vanilla extract 1/4 tsp salt 4 tbsp
raw cacao pow
raw cacao powder
Called Swizzle, this effervescent drink features
water, USDA Organic
maple syrup, organic
raw apple cider vinegar and fresh ginger root.
-- Combine, 1/2 cup pure
maple syrup, 1/2 cup Sugar In The
Raw, 1/2 cup
water, and 1/2 tsp Kosher salt to a simmer, (stir until sugar is dissolved).
* Vanilla
Maple Salted Syrup — Combine, 1/2 cup pure maple syrup, 1/2 cup Sugar In The Raw, 1/2 cup water, and 1/2 tsp Kosher salt to a simmer, (stir until sugar is dissol
Maple Salted Syrup — Combine, 1/2 cup pure
maple syrup, 1/2 cup Sugar In The Raw, 1/2 cup water, and 1/2 tsp Kosher salt to a simmer, (stir until sugar is dissol
maple syrup, 1/2 cup Sugar In The
Raw, 1/2 cup
water, and 1/2 tsp Kosher salt to a simmer, (stir until sugar is dissolved).
chocolate hempseed 1 1/2 cups tigernut flour 1/2 cup hemp hearts (plus extra for rolling) 1/4 cup
raw cacao powder few dashes of cinnamon 1/4 teaspoon ground vanilla bean seeds 1/2 cup organic raisins 2 tablespoons pure
maple syrup 1 tablespoon virgin coconut oil 1 tablespoon purified
water
Pin It Ingredients: Base / / 1 cup medjool date pitted 1 cup organic oats 1/2 cup shredded coconut Filling / / 2 1/2 cups
raw cashews 1 cup frozen raspberries 1/3 cup
maple syrup or rice malt syrup 1 cup coconut
water 2 tablespoons... Continue Reading →
3 cups dried sprouted sunflower seeds (or just
raw sunflower seeds) 3/4 cup cocoa nibs 1/2 cup
raw buckwheat groats — soaked in
water for a minimum of 1 hour, rinsed and dried completely, or quinoa puffs 1/2 cup pumpkin seeds 1/4 cup mini dark chocolate chips (I use vegan Enjoy Life)-- optional 1/4 cup plus 1 tablespoon honey or
maple syrup 2 tablespoons brown rice syrup 6 tablespoons coconut oil large pinch of sea salt 1 teaspoon vanilla extract — optional
Homemade Strawberry Almond Milk: 1 cup
raw almonds filtered
water maple syrup, 1 pitted date, drops of stevia, (or to taste) generous pinch of sea salt 15 ripe strawberries, hulled teaspoon almond or vanilla extract
The Filling 2 cups
raw cashews, soaked 4 - 6 hours and rinsed 1/4 cup + 2 Tbsp
raw hazelnut butter 1/2 cup coconut oil, melted 1/2 cup
maple syrup (or 1/4 cup +1 tbsp agave nectar) 1/2 cup
raw cocoa powder 1/2 cup
water 1/2 tsp salt
1 cup
raw almonds
Water to cover 4 cups filtered water Salt Sweetener to taste (honey, dates, maple syrup, e
Water to cover 4 cups filtered
water Salt Sweetener to taste (honey, dates, maple syrup, e
water Salt Sweetener to taste (honey, dates,
maple syrup, etc..)
dressing ingredients: 1/4 cup chopped chives 3 tbsp white wine vinegar splash of
water 2 tsp dijon mustard salt + pepper 1 tbsp
raw honey / agave nectar / brown rice syrup /
maple syrup 1/3 cup grapeseed or other neutral tasting oil
Dough 8 cups sprouted oat flour 2 cups
maple syrup powder 1 cup
raw almond butter OR
raw cacao butter 1 cup date paste 1/4 cup vanilla extract 1/4 cup plus 2 tablespoon purified
water
1 T. coconut nectar, agave nectar, or
maple syrup (not
raw and will have a stronger taste) 1 T.
raw cacao powder 1 t.
water
Electrolyte Sports Lemonade The Recipe Juice of one large lemon 2 tbsp of
raw honey or
maple syrup 1 pinch of pink Himalayan salt 8 - 10 oz
water raspberries for color or a splash of tart cherry juice Mix all of your ingredients in a blender (especially if you're using berries) and then strain it to -LSB-...]
Note: soak for a few hours in warm
water, or cover with boiling
water and soak 15 - 20 minutes if you don't care for the recipe to remain
raw) 3/4 cup cocoa powder 1/4 cup
maple syrup 1 TBSP lemon juice pinch of salt 1 TBSP vanilla extract ⅛ tsp... Read More»
6 cups nondairy milk,
water or tea 1 banana (
raw or frozen) handful of
raw nuts (I love Brazil nuts in here but any kind will do) 3 tablespoons
raw chocolate powder 2 tablespoons coconut oil 2 tablespoons hemp seeds 1 tablespoon chia seeds 1 tablespoon maca powder 1 tablespoon pure
maple syrup (a bit more if you have a sweet tooth, but not too much!)
Then add the wet ingredients, add the coconut oil (liquid or solid is fine),
raw honey or
maple syrup, vanilla extract, lemon juice or apple cider vinegar, and
water.
Add the wet ingredients: coconut oil,
maple syrup or
raw honey, vanilla extract, lemon juice or apple cider vinegar, and
water.
1 tablespoon apple cider vinegar 1 teaspoon honey (ideally
raw) or
maple syrup 1 dash cayenne pepper 1 dash of cinnamon [optional, but tasty and also great for weight loss] 1.5 cups of warm or hot
water
Read more about the health benefits of coconuts A drink composed of
raw sap from sugar
maple trees,
maple water has recently made its debut in Canada.
1 tablespoon olive oil 1 onion, chopped 4 garlic cloves, minced 1 cup
raw cashews 2 cups
water 2 tablespoons Sriracha 1 tablespoon pure
maple syrup 2 teaspoons sea salt