This delicious Paleo Cranberry Chocolate Bar recipe is made with
raw nuts and dried fruits, medjool dates, and cinnamon.
We source
raw nuts and dried fruits from the U.S. and around the world to find the best tasting products.
The Sun Drops were a fantastic addition to
the raw nuts and dried fruits.
I also like to get
raw nuts and dried fruit, and mix them together to create my own healthy trail mix concoctions.
Not exact matches
Its specialty is
raw, roasted
and flavored
nuts,
dried fruits and vegetables, confections, candy, licorice, trail mixes,
and granola.
There are two sizes of box available (pictured is the larger one)
and in every box you get a wide range of sweet
and savoury, chewy
and crunchy delights, a mix of treats like
raw chocolate
and more virtuous snacks like
dried fruit and nuts.
No cooking here - just grab a bar of
raw organic chocolate, break into squares,
and serve with some organic
nuts,
dried fruit, herbal tea,
and a whole lot of love.
The combination of flavors
and ingredients is endless so by no means do you have to follow this
dried fruit and nut bars recipe, just play around with the
raw fruit and nut bar flavors.
They're made from
raw nuts and seeds,
dried fruits, almond butter, coconut oil,
and spices like ginger
and cinnamon.
Here's a naturally sweet treat, made from
dried fruit,
raw nuts and seeds.
Raw pies, made with whole plant foods like raw nuts and seeds and dried fruit, are luxuriously rich and decade
Raw pies, made with whole plant foods like
raw nuts and seeds and dried fruit, are luxuriously rich and decade
raw nuts and seeds
and dried fruit, are luxuriously rich
and decadent.
Its specialties are
raw, roasted
and flavored
nuts,
dried fruits and vegetables, confections, candy, licorice, trail mixes
and granola.
Apricot
Nut Balls by Caryn Hartglass are a naturally sweet treat, made from
dried fruit,
raw nuts and seeds.
This
raw brussels sprouts salad with
dried fruit,
nuts and TONS of other good stuff is bound to change your mind.
We seem to have an unlimited supply of
dried fruit and raw nuts in our pantry, so I just rummaged through to find the best combination.
Serve topped with
raw milk
and favorite mix - ins like fresh or
dried fruit, crispy
nuts or seeds or shredded coconut.
Toppings: Chopped
nuts,
dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (organic,
raw preferred) Additional sweetener, such as honey, maple syrup, or brown sugar Sliced fresh
fruit Grated citrus zest (lemon
and orange are both wonderful) Vanilla bean paste (contains processed sugar, use with discretion) Method: My friend Millie at Real Food for Less Money came up with the base for this recipe,
and I'm so glad she did!
They offer 100 % organic
and truly -
raw nuts and seeds,
nut and seed butters, sweeteners,
dried fruit, coconut products, flours, oats, cacao products, superfoods, sea vegetables, prepared
raw snacks,
and more, all of superior quality
and integrity.
Out came the
raw nuts,
dried fruit and pepitas (
raw pumpkin seeds).
The best thing about making your own Instant Oatmeal mixes is that you can choose the very best ingredients — organic quick cooking oats, unsweetened unsulphured organic
dried fruits,
raw or roasted
nuts —
and add extra mix - ins as you please.
Raw truffles, raw balls, protein balls, raw bites, energy bites, laddu... There are so many names for these easy to make delicious treats that require literally two ingredients: dried fruits and nuts or see
Raw truffles,
raw balls, protein balls, raw bites, energy bites, laddu... There are so many names for these easy to make delicious treats that require literally two ingredients: dried fruits and nuts or see
raw balls, protein balls,
raw bites, energy bites, laddu... There are so many names for these easy to make delicious treats that require literally two ingredients: dried fruits and nuts or see
raw bites, energy bites, laddu... There are so many names for these easy to make delicious treats that require literally two ingredients:
dried fruits and nuts or seeds.
I used to make truffle recipes like these with lots of
nuts and seeds, but I've found I digest
raw snacks like this much better by leaving those out
and just using
dried fruit, maybe some
raw nut butter which is more ground,
and some of my favorite superfoods.
But this
raw brussels sprouts salad with
dried fruit,
nuts and lots of other good stuff will definitely change your mind.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil
and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked
and dried nuts Homemade sprouted flour crackers Whole,
raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little
fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
Make at home larabars —
Dried Fruit and Nut Bars — No added sugar, gluten free, preservative free, vegan
and raw!
Our
raw, roasted
and flavored
nuts, trail mixes,
dried fruits, candies, chocolates & yogurts are all available for purchase in bulk.
Related recipes that look divine: Homemade Apricot Almond Lara Bars by Cookie
and Kate Apple Cinnamon Granola Bars from Running to the Kitchen 5 Ingredient Granola Bars from The Minimalist Baker Baked Oatmeal with
Dried Fruit and Nuts from Nourished Kitchen
Raw Apple Pie Energy Bites from So... Let's Hang Out Chewy Quinoa Granola Bars from Parents Need to Eat Too
In short, it's a
dry,
raw cereal made up of whole grains,
nuts, seeds
and dried fruit.
Include a wide variety of fresh
fruits and vegetables that can be eaten
raw, as well as snacks like cheese, whole wheat crackers, hummus,
dried fruit, cottage cheese,
and nuts.
Having fresh
and dried fruit, popcorn,
nuts,
nut butters
and a variety of
raw veggies on hand can make quick
and healthy snacking a breeze.
Other great options for pairing with your cheese are
raw olives,
dried fruit, spiced
nuts and more.
You can also try new
dried spices,
dried herbs, cold pressed oils,
nuts, seeds,
dried fruits, or
raw foods such as superfoods
and powders.
Today, I'm munching on homemade trail mix:
raw nuts,
dried fruit,
and a sprinkling of dark chocolate for a little stress relief.
It is a dish made from
raw rolled oats,
dried fruits, seeds
and nuts.
•
Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
Dried anchovies •
Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
Nut butters (preferably made from crispy
nuts) • Cheese (highest quality,
raw if possible) • Summer sausage • Cooked meats, poultry, fish
and bratwurst coins • Ripe
fruits, especially berries (frozen blueberries are yummy
and sometimes soothing to hurting gums)
and bananas (kids love to grasp them) •
Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
Dried and freeze -
dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
dried fruits, especially during the winter when fresh are less available • Flaxseed /
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot
and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple butter
Good sources include fresh
fruits, fresh vegetables, green
and black tea, grape juice, garlic,
raw and dry roasted
nuts,
and onions.
A
raw food diet is generally made up
fruit, vegetables,
nuts, seeds, sprouted seeds
and grains,
dried fruit and juices, rolled or flaked grains, herbs
and spices.
Maybe substitute some of the
nuts and dried fruit with apples, pears
and watermelon; use half of the oil for dressing
and double up the amount of
raw vegetables on your plate.
I used to make truffle recipes like these with lots of
nuts and seeds, but I've found I digest
raw snacks like this much better by leaving those out
and just using
dried fruit, maybe some
raw nut butter which is more ground,
and some of my favorite superfoods.
A blend of your favourite
raw unsalted
nuts, seeds
and dried fruits is the perfect snack for on - the - go.
A
Raw Food Diet consists of unprocessed, preferably organic, whole foods such as fresh
fruits and vegetables,
nuts, seeds, beans, grains, legumes,
dried fruit, seaweed, unprocessed organic or natural foods.
The
raw nuts provide good fats,
and the
dried fruit has complex carbohydrates for energy as well as fiber.
Ingredients 2 cups gluten - free rice chex cereal 1 cup Gluten - free pretzels, 1 cup Tropical
fruits, chopped
dried (apricots, pineapple,
and mango) 1/2 cup Banana chips,
dried 1/2 cup
Raw coconut flakes (found in natural food stores) 1/2 cup
Nuts, finely chopped (almonds, macadamia, or pecans)-- optional 2 tablespoons Brown Sugar 2 tablespoons Maple Syrup 3 tablespoon Oil Mixture (2Tbsp Safflower / Sunflower Oil) + 1 Tbsp Flax Seed Oil 1/4 teaspoon Sea salt
Here's a naturally sweet treat, made from
dried fruit,
raw nuts and seeds.
It's so simple to make,
and from this you can build your own variations, adding a variety of
dried fruits, different
nuts,
raw cacao powder, or any other superfood to help your body face your next workout challenge.
For breakfast, I have a
fruit — typically a slice of Papaya or 2 plantains (small banana) or a banana or grapefruit followed by a mix made of one organic
raw egg, two tablespoons of store - bought muesli cereal to which I have added more
nuts (cashews, almonds, walnuts etc.)
and dried fruits (raisins, sultanas, currents, prunes, cranberry, goji etc.) a tablespoon of Mercola «Pro-Optimal Whey» for chocolate flavor, a teaspoon each of powdered Guarana.
Take fresh
fruit,
raw nuts and seeds, kale chips, baby carrots
and hummus, a yogurt (preferably unsweetened
and organic, or dairy - free coconut yogurt), or take homemade trail mix (I like to mix coconut flakes, goji berries,
raw cashews,
and other
nuts / seeds / unsweetened
dried fruit).
I love using
nuts, seeds,
dried fruit, oats,
raw cocoa,
and frozen
fruit to whip up something sweet.
Mostly
raw oats
and dried fruits and nuts, as well as some meat
and also normal amount of veggies — but I do eat some sugary carbs from time to time.
Our
raw food items include: honey, cacao, goji berries, vanilla beans, coconut oil, agave nectar,
dried fruit, olives, almonds, pecan
nuts, cashew
nuts, walnuts, brazil
nuts, organic dates, maca powder, sunflower lecithin, chocolate, spirulina
and more.