In order to make the cream mix about 30 drops of grapefruit essential oil with 1 cup of
raw organic coconut oil in a glass container (don't use plastic containers).
Instead use only
raw organic coconut oil.
On page 56 of the new February, 2016 issue of VegNews, Artisana Organics
raw organic coconut butter is recognized and recommended as one of the VegPicks.
Avoid stimulants, meat, dairy, fats and oils except
raw organic coconut oil.
-- Veins bulge because they lack elastin which can be increased by applying mixture of 20 - 30 drops of dill seed essential oil and 100 ml of
a raw organic coconut oil to the affected area.
In a tall jar, add about 1/4 cup heavy cream (I use raw, very heavy cream from a grass - fed Jersey cow), a raw egg yolk, and a tablespoon of
raw organic coconut oil.
Bake your food without any fat and then add
some raw organic coconut oil or cold pressed flax oil if you wish.
Limit your fats to organic olive oil purchased in dark bottles,
raw organic coconut oil (a great food for you — Nutiva is good), and cultured butter from pastured cows (Kerrygold).
Please notice that in order to prevent and treat AD we need fat but only the healthy type such as
raw organic coconut oil but not saturated animal fat.
Apply
raw organic coconut oil around the eyes and let it stay on the skin for several hours or overnight before rinsing off.
-- Externally try to use
raw organic coconut oil, castor oil and vitamin E oil.
--
Raw organic coconut oil is packed with antioxidants and nutrients that help to nourish skin and reduce discolouration, puffiness and dark skin under eyes.
In case of a dry skin try to use
a raw organic coconut oil or vitamin E oil after removing the mask.
I use
raw organic coconut oil together with my face wash.
Detox ™ replenishes electrolytes with
raw organic coconut water leaving you feeling refreshed all day.
Classic Dark • 40g raw cacao liquor, finely chopped • 30g raw cacao butter, finely chopped • 1 tbsp
raw organic coconut oil • 1/4 tsp vanilla powder • 1 1/2 tbsp raw dark agave • 1 — 2 tbsp raw cacao powder
To make this recipe allergy free, use
raw organic coconut oil in place of nut butter and omit Brazil nuts.
Ingredients (makes 20 bars) • 1 cup dates • 3/4 cup Brazil nuts • 3/4 cup rice protein powder • 1⁄3 cup chia seeds • 1/2 cup desiccated coconut • 1⁄3 cup raw cacao nibs or beans • 1/2 cup
raw organic coconut oil • 1/2 cup raw cacao powder • 2 tbsp tahini • 1 — 2 tbsp raw honey • 2 tbsp water • Hemp seeds or desiccated coconut for top and bottom
When I write «olive oil» in my recipes I mean extra virgin cold pressed olive oil, and when I write «coconut oil» I am referring to unrefined
raw organic coconut oil.
I just made these with
raw organic coconut sugar and added 2 or 3 Tbs of almond milk for the wetness.
Made from
raw organic coconut sap, this vinegar is naturally fermented for 8 months to retain the sap's nutrient - rich properties.
Our raw organic coconut oil from Sri Lanka is made through a process that utilizes every single part of the coconut.
Loaded with healthy vitamins, minerals, and fats,
raw organic coconut oil is great for cooking, baking, or frying.
Not exact matches
You can get a good
raw organic virgin
coconut oil at holland and barrett or try amazon.
-- Kippy's Ice Cream: this place is pretty unreal, it's a healthy ice cream parlour that uses just
organic raw coconut cream,
coconut water and
raw honey to make the world's best ice cream!
However some foods like medjool dates, quinoa,
organic coconut butter,
raw cacao and nut butters are very hard to find.
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml
coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or
raw honey Grated zest of 1
organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g
organic, non-GMO cornflakes (optional)
Hello Ella, I have access to fresh,
raw,
organic coconut milk from Juice Press in NYC.
I did substiute the Almond milk for
coconut milk and used
organic raw honey instead of date syrup as i did nt have the other ingredients in.
Who wouldn't want to eat ice cream made with just
organic coconut meat,
organic coconut water and
raw honey or enjoy donuts made with superfoods and topped with a cacao and
coconut glaze?!
INGREDIENTS 1 / 4C olive / avocado /
coconut oil 1T
raw honey 2 eggs 1/2 tsp pink salt 1C almond flour 1/2 tsp baking powder 1T
coconut flour 1 / 4C almond milk Extras: 1 / 2C fresh grilled
organic corn, 1/2 tsp chopped jalapeño, 2T shredded cheddar
We use a variety: maple syrup,
raw honey,
coconut palm or sucanat,
organic brown sugar,
organic cane sugar, and
organic powdered sugar.
13.5 oz fresh or canned
organic coconut milk (if canned, I prefer Native Forest or Natural Value brands) 1 tsp
raw honey (or real Maple Syrup) 2 - 3
raw egg yolks from pasture - raised hens
Plus, only real food ingredients are on this list — think pasture - raised eggs, nitrate - free bacon,
raw or
organic milk,
coconut milk and local and
organic produce.
Add 1 Tbsp of
raw cacao powder to a mug, pour in 1c of warmed plant - based milk, and add 1 - 2 tsp of natural
organic unprocessed sweetener such as yacon syrup, agave syrup,
coconut nectar,
coconut sugar, or maple syrup.
SuperTip: If you really wan't to make a recipe like this but don't have the book — you could experiment with
organic whipped cream flavoured with vanilla,
coconut sugar and
raw cacao powder.
I made these using
organic,
RAW coconut and even subbed Stevia for the agave nectar for a gluten - free, low - glycemic treat.
Paleo Ube Ice Cream Unlike store - bought ube ice cream, which is loaded with added sugars and other processed ingredients, this refreshing dessert is made with
raw honey,
organic heavy whipping cream and
coconut milk.
Our
raw organic extra virgin
coconut oil is also 100 % all - natural and cold - pressed.
1 bunch
organic kale, washed and dried and torn into large pieces 3 tablespoons
coconut oil 3 tablespoons cocoa powder 1 tablespoon
raw honey 1 teaspoon cinnamon pinch of sea salt 1/3 cup
coconut flakes
• 5 gala apples • 2/3 cup instant oats (I used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup
raw walnut halves • 2 tbsp Kelapo
coconut oil • 1/8 cup
raw,
organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)
WET INGREDIENTS 6 ripe bananas 1 cup
coconut oil (cold pressed, non-refined) 2/3 cup
organic coconut milk 3 eggs, hormone free, omega 3 enriched 2 tablespoons lemon juice DRY INGREDIENTS 1 cup
coconut sugar 2 teaspoons
raw organic stevia (green powder) 1 3/4 cups organic almond flour (this is cheaper when purchased in bulk) 1 3/4 cups organic tapioca starch 1 1/2 teaspoons organic baking powder - gluten & aluminum free 1 teaspoon natural baking soda 1 teaspoon Pink Himalayan sea salt 1 cup chopped Raw Live Walnuts (option
raw organic stevia (green powder) 1 3/4 cups
organic almond flour (this is cheaper when purchased in bulk) 1 3/4 cups
organic tapioca starch 1 1/2 teaspoons
organic baking powder - gluten & aluminum free 1 teaspoon natural baking soda 1 teaspoon Pink Himalayan sea salt 1 cup chopped
Raw Live Walnuts (option
Raw Live Walnuts (optional)
INGREDIENTS 2T virgin
coconut oil 2T
raw coconut butter 1T cashew / almond butter 4T
organic, fair - trade cocoa (I buy cocoa and nibs in bulk from cocoasupply.com but if you don't want...
Suggestions include water, yogurt or kefir, (
raw) or grass - fed
organic milk,
coconut milk, almond or other nut milk, or a combination.
Raw Dishes + Raw Pizza, all raw ingredients includes cashew» cheez,» olive tapenade, pesto sauce and marinara sauce — 280 B + Zucchini Pasta, raw organic zucchini topped with fresh basil pesto — 220 B + Raw Vegetable Lasagna (Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
Raw Dishes +
Raw Pizza, all raw ingredients includes cashew» cheez,» olive tapenade, pesto sauce and marinara sauce — 280 B + Zucchini Pasta, raw organic zucchini topped with fresh basil pesto — 220 B + Raw Vegetable Lasagna (Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
Raw Pizza, all
raw ingredients includes cashew» cheez,» olive tapenade, pesto sauce and marinara sauce — 280 B + Zucchini Pasta, raw organic zucchini topped with fresh basil pesto — 220 B + Raw Vegetable Lasagna (Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
raw ingredients includes cashew» cheez,» olive tapenade, pesto sauce and marinara sauce — 280 B + Zucchini Pasta,
raw organic zucchini topped with fresh basil pesto — 220 B + Raw Vegetable Lasagna (Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
raw organic zucchini topped with fresh basil pesto — 220 B +
Raw Vegetable Lasagna (Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
Raw Vegetable Lasagna (
Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B + Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
Raw - zagna), with pesto and marinara sauces, cashew «cheez» and marinated veggies — 295 B +
Raw Nori Rolls — coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 22
Raw Nori Rolls —
coconut «rice,» julienne vegetables, sesame scented cashew puree, served with wasabi and soy sauce (made fresh to order)-- 220 B
For the Topping: 100g cocoa butter, melted 100g
raw cacao 100 ml
raw honey 200 ml
coconut milk (
organic and full - fat is best)
1/4 cup poppy seeds 1/2 cup non-dairy milk 2 tablespoons white chia seed powder 1 1/2 cups gluten - free all - purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 cup powdered stevia * 1/4 cup
raw cane sugar * 1/3 cup melted
coconut oil or grape seed oil 1 teaspoon vanilla extract 1 teaspoon almond extract freshly squeezed juice of 1 lemon zest of 1
organic lemon
2 bananas well mashed 2 cups of
organic old fashioned oats 1 heaping tbsp of
raw almond butter 1 tbsp of cinnamon 1 light drizzle of
raw agave (or stevia) 2 tablespoons of
raw chia seeds finely ground Add a few raisins, shredded
coconut or chopped apple if liked.
+ Tropical Sorbet, cool refreshing sorbet made from local
organic fruits (1) Mango or (2) Passion - fruit — 70 B per scoop +
Raw Chocolate Mousse, rich and silky, made from avocado, cacao, banana,
coconut, honey, dates & almonds — 150 B +
Raw Key Lime Cheesecake, tangy, sweet and fluffy with a petite cinnamon roulade — 180 B
1 cup
organic brown rice,
raw 5 cups water (filtered) 3/4 cup pure
coconut milk 2 teaspoons pure
organic vanilla extract 1 tablespoon ground
organic cinnamon 1 teaspoon
raw organic stevia leaf powder, or 1/2 cup
raw honey)