Sentences with phrase «raw organic grass»

As far as dairy is concerned, I recommend buying raw organic grass fed milk.

If you choose to eat dairy, eat only raw organic grass fed dairy.

Not exact matches

Ingredients 8 ounces organic cultured cream cheese 1/4 - 1/3 cup light colored raw honey 1 cup raw, organic or grass - fed milk...

Suggestions include water, yogurt or kefir, (raw) or grass - fed organic milk, coconut milk, almond or other nut milk, or a combination.

-LSB-...] coconut sugar (buy coconut or palm sugar here) 1 cup honey (buy raw honey here) 1/4 cup butter (how to make grass - fed butter here) 1/2 cup filtered water (buy water filters here) 2 1/2 cups roasted and salted peanuts (buy organic -LSB-...]

Ingredients: 2 cups whole, raw, organic milk from grass - fed cows 1 cup organic cream, raw is best, but at least not UHT (ultra-pasteurized) 3 egg yolks from pastured chickens (I don't recommend store - bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure, organic vanilla extract Pinch of cinnamon and nutmeg OR pumpkin pie spice Dash of unrefined sea salt

... I use butter, and will be making my own shortly out of raw, grass fed, organic, local cows milk and goats milk.

Top with cilantro, avocado, and raw cheese or full fat organic grass - fed greek yogurt or coconut yogurt!

Providing abundant probiotics in the form of fermented foods is one of the most powerful ways to restore your baby's beneficial gut flora; raw, organic grass - fed yogurt is well tolerated by most infants and children.

For 2 o 3 weeks you eat only raw organic foods, veggies fruits and nuts wheat grass juice about 2 ounces twice a day and some fermented foods.

Popcorn, organic (1 cup unpopped) Coconut oil (1/3 cup) Honey, raw and local if possible, or you can use maple syrup, sucanat or palm sugar (1/4 — 1/3 cup) Butter, unsalted, from grass - fed cows (1/4 cup) Sea salt (A few pinches — to taste)

Sprouted flour (3 cups, plus extra for rolling out dough) Baking powder, aluminum - free (3/4 teaspoon) Sea salt (1/4 teaspoon) Butter, unsalted and grass - fed, or coconut oil, expeller - pressed and softened (1 cup) Organic cane sugar, coconut sugar or sucanat (1 cup) Egg, organic, pastured (1)-- NOTE: You may need to add an extra egg if the dough does not hold together Milk, raw, whole, from grass - fed cows, or coconut milk, full - fat (1 TBS)

Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]

Hot Cocoa Raw milk from grass - fed cows (1 cup) Cream, grass - fed, organic (1/2 cup) Powdered cocoa (1 TBS) Pinch of sea salt Maple syrup, raw honey, or organic cane sugar to taste Optional: Egg yolks, raw, pastured Raw milk from grass - fed cows (1 cup) Cream, grass - fed, organic (1/2 cup) Powdered cocoa (1 TBS) Pinch of sea salt Maple syrup, raw honey, or organic cane sugar to taste Optional: Egg yolks, raw, pastured raw honey, or organic cane sugar to taste Optional: Egg yolks, raw, pastured raw, pastured (2)

Healthy Texas Pecan Pie Filling: Large egg yolks, from pastured chickens, or free - range organic (4) Honey (1/2 cup) Organic cane sugar (1/2 cup) Cream, organic, from grass - fed cows (1/4 cup) Molasses (1 TBS) Melted butter, grass - fed (2 TBS) Sea salt (1 pinch) Vanilla extract, organic or homemade — see my recipe for homemade vanilla extract Raw pecans (1 1/2 cups)

Scoop of Grass fed organic whey protein powder, 4 - 8oz raw goat or sheep kefir / yogurt, or plant based high quality protein powder

Pasture - raised eggs from farmer's markets or look for Vital Farms and Frenz's in the health food store Raw whole milk, or organic whole milk from grass - fed cows and not homogenized Organic whole milk plain yogurt (from grass - fed cows) Raw cream or organic cream, preferably from grass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurizeRaw whole milk, or organic whole milk from grass - fed cows and not homogenized Organic whole milk plain yogurt (from grass - fed cows) Raw cream or organic cream, preferably from grass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurigrass - fed cows and not homogenized Organic whole milk plain yogurt (from grass - fed cows) Raw cream or organic cream, preferably from grass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurigrass - fed cows) Raw cream or organic cream, preferably from grass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurizeRaw cream or organic cream, preferably from grass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurigrass - fed cows, and not ultra-pasteurized Raw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurizeRaw butter or organic butter from grass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurigrass - fed cows Clarified butter or ghee Grass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteuriGrass - fed raw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurizeraw cheese Flax seed oil Sesame seed oil Bubbie's pickles Homemade sauerkraut, or Bubbie's in markets (other brands are pasteurized).

My diet during this time was full of pasture raised organic eggs, grass - fed beef, broths, lots of veggies and an occasional smoothie with raw milk.

The best food sources include grass - fed beef, wild caught salmon, organic free - range eggs, organic full - fat raw milk, and yogurt.

But dairy in its most natural form — raw, organic, pastured (meaning grass fed), and full fat — does have nutritional value and can be handled digestively by most people.

If you've got to have milk, opt for dairy from A2 cows, raw (if you can find it), or organic full - fat milk from grass - fed cows.

A few weeks ago, I was a happy recipient of a container of The Organic Whey certified organic, «thoughtfully raw,» 100 % grass fed, hormone - free and gluten - free protein powder.

Examples of probiotic foods you should look to consume include: fermented vegetables (sauerkraut, kimchi), probiotic yogurt (from goat or sheep milk that is grass - fed and organic), fermented dairy products (kefir), probiotic beverages (apple cider vinegar, coconut kefir, kvass), kombucha, natto, raw cheese (goat's milk, sheep's milk, A2 cow's soft cheeses).

These would be grass - fed (not grain - fed) organic meats, raw (not pasteurized) dairy products, and wild - caught (not farm - raised) fish you know is not contaminated with mercury and other pollutants.

I recommend organic grass fed beef, free range chickens, free range eggs, organic raw dairy, and certain forms of protein powder.

I maximize my intake of protein, carbs and fats — plus micronutrients — by combining whole, real foods like gluten - free grains, fruit, raw protein powder, eggs or organic or grass - fed meats, lots of greens, spices, herbs and seeds, avocados, nuts and natural, unrefined oils.

The healthiest options contain organic, raw whole foods like dates, almond butter, chia seeds and green superfoods like wheatgrass, barley grass, spirulina and chlorella.

We were only consuming organic and raw sources of dairy like grass fed butter, raw milk or raw milk yogurt, and raw aged cheeses, but he wouldn't be able to eat these foods.

If you do not have access to grass - fed raw milk, you can also make butter from organic whipping cream that you can buy at the store.

Filed Under: antioxidant foods, antioxidants, Autoimmune, build community, Certified Humane raised and handled, CGP, Chef, Dessert, desserts, digestion, Drought resistant growing, family dairy, fermented foods, Fodmap, GAPS, GAPS Friendly, gluten free, Gluten Free Dessert, goat chesses, grass fed butter, grass fed meats, Great Fall Recipes, Gut health, healing foods, health, It's A Love / Love Thing, keepthebeet.com, lacto - fermentation, Mindful eating, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, Raia's Recipes, raw goat feta, salad, Savoring Saturdays, seasonal fruits, sugar free grain free dessert, sustainable farms, trish Carty, water kefir, www.keepthebeet.com Tagged With: certified organic, CSA, dinner, food, GAPS, gluten free, grain free, grass fed, Holistic Nutrition, It's A Love / Love Thing, lacto - fermentation, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, Raia's Recipes, Trish Carty, www.keepthebeet.com

Filed Under: family dairy, Goat milk, grass fed butter, grass fed meats, health, keepthebeet.com, lacto - fermentation, Nourishing Traditions, nutrition, optimalnutritonandwellness.com, organic, organic farms, Paleo, pastured meats, probiotic, raw milk, salad, Sonoma county, Stews and slow cooked grass fed meats, sustainable farms, trish Carty, Uncategorized, whole foods, www.keepthebeet.com Tagged With: certified organic, dinner, eco travel, food, gluten free, grain free, grass fed, Holistic Nutrition, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, restaurants, Trish Carty, www.keepthebeet.com, www.optimalnutritionadwellness.com

Good sources of iodine include sea vegetables, organic, grass - fed yogurt, raw and grass - fed organic cow's milk, Celtic sea salt and eggs.

This includes: soda, fruit juice, energy drinks, sweetened coffee or tea, packaged snacks like cookies and candy, sweeteners (even the natural ones like raw honey and maple syrup), and conventional (non-organic and pasteurized) cow's milk and dairy products (choose raw milk or pasture - raised, grass - fed, and organic dairy instead).

Filed Under: autioimmune, CGP, family dairy, fermented foods, Fodmap, GAPS, goat chesses, Goat milk, grass fed butter, grass fed meats, Gut health, health, keepthebeet.com, lacto - fermentation, Mindful eating, Nourishing Traditions, NTP, nutrition, organic, organic farms, pastured meats, probiotic, raw goat feta, raw milk, salad, seasonal fruits, Sonoma county, Spring into balance, Stews and slow cooked grass fed meats, sugar free grain free dessert, summer, sustainable farms, trish Carty, water kefir, whole foods, www.keepthebeet.com Tagged With: biodynamic farm, certified organic, dinner, eco travel, food, gluten free, gold rush area, grain free, Holistic Nutrition, lacto - fermentation, local, Nutrient Dense Foods, nutritional therapy association, paleo, pastured poultry, Trish Carty, www.keepthebeet.com

Filed Under: autioimmune, build community, Cathy Eason, CGP, Chef, CHFS, digestion, Dr. Natasha Campbell - McBride, fermented foods, Fodmap, GAPS, grass fed butter, grass fed meats, green gardening, Gut health, healing foods, health, Immuntrition, keepthebeet.com, lacto - fermentation, lactofermentation, Mindful eating, Nourishing Traditions, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw milk, salad, seasonal fruits, Stews and slow cooked grass fed meats, sugar free grain free dessert, sustainable farms, trish Carty, water kefir, whole foods, www.keepthebeet.com, www.optimalnutritionandwellness.com Tagged With: adventure, biodynamic farm, Cathy Eason, certified organic, Costa Rica, CSA, dinner, eco travel, Finca Luna Neuva Lodge, Finca Luna Nueva Lodge, food, gluten free, grain free, grass fed, healing foods, Holistic Nutrition, lacto - fermentation, local, nutritional therapy association, nutritionists, pastured poultry, rain forest, rainforest, restaurants, sacred seeds, Trish Carty, tropical, True Nature Education, true traditions, volcano, white water rafting, www.keepthebeet.com

Filed Under: antioxidant foods, autioimmune, CGP, Chef, CHFS, desserts, digestion, Drought resistant growing, family dairy, Fermentation, Fermentation Keep The Beet, fermented foods, Fodmap, Fodmaps, GAPS, gluten free, goat chesses, grass fed butter, green gardening, Gut health, health, keepthebeet.com, lacto - fermentation, Mindful eating, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw milk, salad, Savoring Saturdays, sugar free grain free dessert, summer, summer drinks, sustainable farms, water kefir, whole foods, www.keepthebeet.com Tagged With: certified organic, CSA, dinner, food, GAPS, gluten free, grain free, grass fed, It's A Love / Love Thing, lacto - fermentation, Raia's Recipes, Trish Carty, Whole Food Mom On A Budget, www.keepthebeet.com

Filed Under: autioimmune, CGP, Dr. Natasha Campbell - McBride, fermented foods, Fodmap, GAPS, goat chesses, grass fed butter, grass fed meats, Gut health, health, keepthebeet.com, lacto - fermentation, lactofermentation, Mickey Trecott, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, raw milk, salad, seasonal fruits, Sonoma county, Stews and slow cooked grass fed meats, summer drinks, sustainable farms, trish Carty, Uncategorized, water kefir, whole foods, www.keepthebeet.com, www.optimalnutritionandwellness.com Tagged With: Autioimmune, certified organic, CGP Practitioners, dinner, Dr. Natasha Campbell - McBride, food, GAPS, gluten free, grain free, grass fed, Holistic Nutrition, lacto - fermentation, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, restaurants, Strands Of My Life, Suzanne Perazzini, Trish Carty, www.keepthebeet.com, www.optimalnutritionadwellness.com

Filed Under: autioimmune, CGP, Chef, CHFS, conserve energy, desserts, digestion, Dr. Natasha Campbell - McBride, Drought resistant growing, family dairy, Fermentation, fermented foods, Fodmaps, GAPS, gluten free, grass fed butter, grass fed meats, green gardening, Gut health, healing foods, health, keepthebeet.com, lacto - fermentation, Mindful eating, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw milk, salad, Savoring Saturdays, seasonal fruits, Sonoma county, sugar free grain free dessert, summer, summer drinks, sustainable farms, trish Carty, water kefir, whole foods, www.keepthebeet.com Tagged With: Cerfitied organic, food, GAPS, gluten free, grain free, grass fed, Holistic Nutrition, lacto - fermentation, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, sugar free, Trish Carty, www.keepthebeet.com

Filed Under: antioxidant foods, antioxidants, Autoimmune, CGP, Chef, CHFS, Dr Mercola, Fodmaps, GAPS, gluten free, healing foods, health, keepthebeet.com, lacto - fermentation, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw milk, sugar free grain free dessert, summer, sustainable farms, trish Carty, water kefir, whole foods, www.keepthebeet.com Tagged With: biodynamic farm, certified organic, Dr. Mercola, food, GAPS, gluten free, grain free, grass fed, lacto - fermentation, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, Trish Carty, www.keepthebeet.com

Filed Under: autioimmune, CGP, Chef, CHFS, desserts, digestion, Dr. Natasha Campbell - McBride, Drought resistant growing, family dairy, Fermentation, Fermentation Keep The Beet, fermented foods, Fodmap, GAPS, gluten free, goat chesses, Goat milk, grass fed butter, grass fed meats, green gardening, Gut health, healing foods, health, keepthebeet.com, lacto - fermentation, Mindful eating, Nourishing Traditions, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw goat feta, raw milk, salad, Savoring Saturdays, seasonal fruits, Sonoma county, Stews and slow cooked grass fed meats, sugar free grain free dessert, summer, summer drinks, sustainable farms, trish Carty, water kefir, whole foods, www.keepthebeet.com, www.optimalnutritionandwellness.com Tagged With: certified organic, CSA, dinner, food, GAPS, gluten free, grain free, grass fed, Holistic Nutrition, lacto - fermentation, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, restaurants, sugar free, Trish Carty, www.keepthebeet.com, www.optimalnutritionadwellness.com

1 TBL pastured butter (raw from grass fed cows preferred) 1 large organic onion, diced 2 - 3 cloves organic garlic, peeled, smashed and minced 2 lbs grass fed ground beef 3 TBL chili powder (non-irradiated, organic preferred) 1 tsp garlic powder (non-irradiated, organic preferred) 2 TBL cumin (non-irradiated, organic preferred) 1 tsp smoked paprika (non-irradiated, organic preferred) 1 TBL cocoa powder (organic, fair - trade, not processed with alkali preferred) 1 TBL unrefined sea salt 1 tsp freshly ground pepper (mixed peppercorns preferred) 1 TBL arrowroot powder (optional, for thickening) 2 cups filtered water or broth / stock 1 — 28 oz can of organic crushed tomatoes (BPA free can - like Eden Organic or in glass jar like Bionaturae)

Evan Brand: Yeah, unfortunately I had to get rid of the — the organic raw, grass - fed cheeses that I love.

Today, his organic farm sells raw milk, grass - fed beef and lamb and 16 tons of fermented vegetables.

Dig into a grass - fed buffalo roast (use the drippings to make gravy and enjoy with sauerkraut), spread a thick layer of real butter on your fresh sourdough bread to go with your homemade tomato soup, enjoy your salad with homemade olive oil - based dressing, and whip up some raw cream to top your organic berries for dessert.

Great sources of healthy fat include coconuts and coconut oil, grass - fed meats and dairy products, raw nuts and organic - pastured egg yolks.

Since reading your books I have become involved with CSA programs from local organic farms in my area and also have a raw milk share from a local dairy with grass - fed cows (not to mention their grass - fed beef).

When milk is introduced, raw is best and non-homogenized 2nd best — always organic from grass fed cows or goats

Veggies that grow above ground, beef (organic, grass fed), chicken (organic, pastured), salmon (wild - caught), butter, heavy cream (organic is a must, raw dairy is even better!).

my cholesterol in Jan 2013 was 14.2 mmol / L (HDL 1.70 / LDL 12.14 / TRIGS 0.8) after a year of a very low carb diet, lots of raw cream, meat, vegetables, all organic good grass fed, etc..

Read this post to learn why I don't eat a lot of dairy products — and if I do it's raw grass - fed organic dairy.