Sentences with phrase «raw red cabbage»

Dr. Michael Greger, on nutritionfacts.org gives a neat tip for crucifers: you can add mustard powder or chopped up raw red cabbage, which have plenty of the enzyme, to crucifers that might already be cooked, like frozen broccoli and the reaction will happen.

Use a blender to combine raw red cabbage with water; drain out the solids after the water turns purple.

Mmmm... raw red cabbage sauerkraut.

Not exact matches

Mothering.com has a great recipe for «Emerald City Salad» — raw, chopped kale tops a bunch of chopped vegetables (red cabbage, red pepper, fennel, and parsley, I think), and then a potful of wild rice lays on top to wilt the greens.

For a super quick and easy lunch, I have added this puree to zoodles with quinoa, raw shredded cabbage, and sometimes I add pieces of red peppercorn «cheese» to it.

The dinner «box» pictured featured raw parsnip rice, creamy coconut vegetable curry, marinated broccoli and apple salad, a red cabbage salad with sultanas and raw cashews.

This raw salad from Doctor Salad had marinated red cabbage, sweet peas, mixed salad, zucchini, sprouts, pomegranate seeds, green onions, almonds, cashew cream, avocado and pumpkin seeds.

As well as the shredded red cabbage I've added a good scoop of raw sauerkraut to the mix too.

This week I linked a wonderful arugula, red cabbage, fresh corn, and raw cashew salad.

You could also do this with the red cabbage and the brussel sprouts if you have trouble digesting these raw as well.

For the salad, I used 2 cups of dino kale + 1 cup of baby kale + 1/2 cup red cabbage + 6 chopped baby carrots + 1/4 of a cucumber + 1/2 of an avocado + 1 tablespoon raw sunflower seeds + 1 tablespoon hemp hearts.

What I get: Greens and grains bowl with half super greens and lentils OR greens bowl with a mix of baby spinach and super greens / / dips: eggplant and red pepper dip, harissa and red pepper hummus / / protein: a mix of grilled chicken and falafel toppings: cabbage slaw, pickled onions, cauliflower tabbouleh, tomato and cucumber salad, raw beet and dill salad, fresh mint, extra romaine / / dressing: spicy turmeric tahini

This salad should include lettuce, tomatoes, shredded onion, and at least one shredded raw cruciferous vegetable, such as chopped kale, red cabbage, nappa cabbage, arugula, watercress, or baby bok choy.

5 - spice black bean salad w / rocket greens + citrus dressing gf + v avocado, kale & arugula chop w / roasted poblano & lime dressing gf + v apple salad with tahini dressing gf + v balsamic roasted asparagus salad with fried capers + 7 - minute eggs gf brussels sprout, honeycrisp & cabbage slaw w / spicy almond sauce gf + v buckwheat + shaved brussels sprout bowl gf + v cauliflower couscous w / cherries + a sumac - lemon vinaigrette gf + v charred broccoli + red onion salad w / shaved apple + arugula gf + v charred corn salad with spicy cilantro vinaigrette gf + v chickpea & avocado tzatziki salad gf + v chickpea bean bowl w / toasted breadcrumbs + dill tahini gf + v chipotle black beans w / collard greens, avocado & chipotle - lime vinaigrette gf + v chopped tahini salad w / crushed pine nuts + mint gf + v cilantro black rice w / roasted garlic scapes + asparagus gf + v cilantro & hemp salad on tahini - yogurt toast gf + v citrus salad gf + v cooling summer salad w / za'atar pesto v cranberry bean + ribboned zucchini salad gf + v fattoush salad w / a creamy sumac - pine nut sauce gf + v fennel - roasted carrot + shallot salad w / shaved apples gf + v fruity shredded kale salad, for a crowd gf + v garlic + spice market carrots w / tahini yogurt gf + v garlicky tamari roasted chickpea salad gf + v grilled panzanella salad w / peaches & fennel gf + v herbed black beluga lentils w / garlic scapes + yogurt sauce v + gf lemony fennel, radish, and kale salad gf + df mellow melon salad gf + v midsummer cherry & amaranth panzanella salad gf + v moroccan harissa salad gf + v pickled corn succotash salad gf + v pulled salmon salad gf + df quinoa salad w / beets, blood orange + chimichurri gf + v raw veggie + ginger rice bowl w / sriracha tahini gf + v roasted turmeric - chili chickpeas + pear salad gf + v roasted radish + garlic salad with coconut milk dressing gf + v sautéed grapes, autumn kale + edamame salad w / shiso vinaigrette gf + v shaved carrot & avocado salad w / tahini gf + v spring garlic + yam salad gf + v squash, parsnip, + kale salad w / pomegranate dressing gf + v strawberry coconut kale slaw v summer socca salad w / burst tomatoes + roasted zucchini gf + v summer salad w / za'atar pesto gf + v thai slaw gf + v vegan caesar pasta salad gf + v vegan caprese salad gf + v warm fingerling potatoes w / garlic - turmeric sauce gf + v

To make one of my favorite quick - and - easy dishes, chop one - inch pieces of pear tomatoes and hearts of palm, and toss with shredded carrots, raw corn kernels, sugar snap peas, and shredded red cabbage.

Sautéed, steamed, raw in salads, red, green, savoy... anyway you eat it, and whichever variety you choose, cabbage really is delicious.

Ingredients: 1 cup diced green cabbage 1/2 cup diced red cabbage 1 green apple — sliced 1 TBSP diced white onion 2 TBSP chopped walnuts 2 TBSP Goji Berries For the dressing: 1 TBSP Mustard 1 tsp Manuka honey or local, raw organic honey 1 TBSP apple cider vinegar 1 TBSP flax oil 1/2 tsp fennel seeds Pinch of ground cayenne pepper Pinch of sea salt Instructions: Mix... Read More»

The tang is courtesy of the lemon and sesame oil vinaigrette in this salad made from a slaw of shredded green cabbage and carrots, diced red onion and mango, chopped raw almonds and sesame seeds served on a bed of romaine lettuce leaves along with baked tofu slices.

The first three days are raw red - cabbage sauerkraut, and «Energy Soup» (you add flaxseed and kelp or dulse) only.

Ingredients: 2 8» zucchini, spiralized or julienned (about 3 cups zucchini noodles) 1 medium carrot, spiralized or julienned (about 2 cups carrot noodles) 1 cup very thinly sliced red onion (about 1 small red onion) 2 cups thinly sliced green cabbage 1/2 packed cup fresh cilantro leaves, roughly chopped 1/4 cup chopped raw almonds Lime wedges for serving (optional) For the dressing: 1/4 cup smooth almond butter 1 large clove garlic, grated Zest of 1 small lime 1 1/2 tablespoons unseasoned rice vinegar 1 tablespoon Sriracha 1 1/2 teaspoons soy sauce 1 teaspoon honey (Vegans can obviously sub agave or maple syrup.)

The RAW vegetables you should focus on are carrots, cabbage, green asparagus, broccoli, red beets (i.e. beetroot), beet tops, cauliflower and related vegetables.

1 cup of shitake mushrooms 2 large carrots, shredded thin with a spiralizer or julienned 1 large raw beet, grated 1 green bell pepper, seeds discarded and sliced thin 1 cup of broccoli florets 1/2 cup of cherry tomatoes, halved 1/2 cup of red cabbage, shredded 2 small cucumbers, peeled and chopped 1 small avocado, cubed 1/2 cup of chickpeas, rinsed and strained 2 cups of quinoa, cooked Tamari Gluten Free Soy Sauce Toasted Sesame Oil

For added veggies, choose from red and green bell peppers, cucumbers, carrots, bean sprouts, shredded red or green cabbage, chopped white and red onions, lightly sautéed mushrooms, lightly steamed and sliced zucchini, raw and lightly steamed beets and carrots, snow peas, broccoli, cauliflower, and radishes.

This salad should include lettuce, tomatoes, shredded onion, and at least one shredded raw cruciferous vegetable, such as chopped kale, red cabbage, nappa cabbage, arugula, watercress, or baby bok choy.

Stabilizing the gut with high quality fermented foods such as red cabbage sauerkraut, kimchee, coconut water kefir, coconut milk kefir, coconut yogurt, raw milk kefir and amasai is very important.

1/2 cup hemp seed 1/2 cup lemon juice 1/4 cup honey or a few drops of stevia (2 - 3) 1 1/2 tablespoon chopped ginger 1/2 tablespoon red chili 1 tablespoon soy sauce 1 cup raw almond butter 1/2 head savoy cabbage, shredded 6 very large wild spinach leafs 1 carrot 1 ripe mango 1 handful cilantro leafs 1 handful torn basil leafs Himalaya sea salt

You could also do this with the red cabbage and the brussel sprouts if you have trouble digesting these raw as well.

What I get: Greens and grains bowl with half super greens and lentils OR greens bowl with a mix of baby spinach and super greens / / dips: eggplant and red pepper dip, harissa and red pepper hummus / / protein: a mix of grilled chicken and falafel toppings: cabbage slaw, pickled onions, cauliflower tabbouleh, tomato and cucumber salad, raw beet and dill salad, fresh mint, extra romaine / / dressing: spicy turmeric tahini

Raw vegetables: salad greens & lettuces, spinach, red & white cabbage, cucumber, onion, shallots, capsicum / bell peppers, celery, spring onion, broccoli, mushrooms, fresh or dried herbs

Bok choy can be used in place of red or green cabbage in recipes, as well as eaten raw (such as in salads, coleslaw, or juicing).

Chia Parfait with plant milk and fresh fruits Raw salad with red cabbage, blackberries and hazelnuts Fennel Orange salad with brown rice Spring Rolls with mango and a peanut butter dipping sauce Bottles of Mint & Fruit infused water Lots of herbal tea Fresh Fruits

Bubby's meals consist of any of the following: range fed cooked ground beef, chicken, broccoli, peas, mashed potatoes, brown rice, and raw vegetable «smoothie» (carrots, celery, cabbage, tomatoes, red bell pepper).