Not exact matches
Carpaccio is typically a dish that consists of
raw meat that is
sliced or pounded thin and served as an appetizer.
It sounds like a hip hop dance, but it's actually a Korean dish of warm rice topped with sauteed veggies, thinly
sliced meat or tofu, a fried (or
raw) egg and a spicy chili sauce.
TUESDAY Breakfast: Tofu scramble Lunch: Homemade vegan pepperoni; spicy black beans Dinner: Lo - cal spaghetti with «
meat» sauce (seen here) Snacks:
Slice of baked tofu; homemade cinnamon roll (
RAW, seen here); cacao - banana bedtime smoothie (
RAW)
Button mushrooms at Aldine in Philadelphia, thinly
sliced raw, sheltering beef medallions / Old Bay at Fred's
Meat & Bread in Atlanta, dusting killer fries / Boursin at Helm in Philadelphia, stepping in for goat cheese in a salad with beets and peppers / Ranch Dressing at L.A.'s Madcapra.
For Lucy and her ancient hominid comrades,
raw meat sliced off animal carcasses was what's for dinner.
1 - 2 cups of Organic Pizza Sauce to your taste 1 - 2 cups
raw or grass fed cheese (optional) 1 cup thinly
sliced mushrooms 1 cup thinly
sliced bell peppers 1/2 cup
sliced olives 1/4 cup fresh chopped basil or parsley Cooked grass fed beef crumbles or other
meat of your choice (and whatever other toppings you desire, be creative!)
Beyond the obvious proteins (
meat, fish, hard boiled eggs, and properly prepared beans and nuts), greens, gluten - free and grain - free flours such as coconut and buckwheat (if tolerated),
raw fruits, vegetables, herbs, and roots (the ginger and turmeric roots are
sliced thinly and used in tea — add in black pepper with turmeric to increase bio-availability), the lower part of this healing refrigerator contains:
Now you can enjoy some well fermented sourdough bread, together with a piece of
raw milk cheese, lots of butter and a
slice of
meat of your choice and taste the essence of life.
1 pound of white turkey
meat (cooked thoroughly, and doing this in a slow cooker does the trick) 1 pound extra lean ground beef 1/2 cup cooked brown rice 1 cup of oats Warm water for the oats 1/2 cup
raw carrots,
sliced 1/2 cup kale 1/2 cup celery 1/2 cup cottage cheese 1/2 cup frozen mixed vegetables, such as peas, broccoli and green beans 1 teaspoon alfalfa powder A pinch of parsley 1 capsule of flax seed oil 3 tablespoons unsalted beef broth
SALMON OR TUNA ROLL: Japanese roll SALMON TERIYAKI: salmon in teriyaki souse NIGIRI SUSHI: Japanese food consisting of cooked rice combined with other ingredients SASHIMI: Japanese delicacy consisting of very fresh
raw meat or fish
sliced into thin pieces.
• Track record of effectively and efficiently preparing
raw food items by
slicing, cutting, cubing and marinating
meats, vegetables and fruits.