Not exact matches
Breakfast 1/2 cup
soaked oatmeal 3 g 1 egg yolk 5 g 1 tablespoon butter 14 g 1 teaspoon honey 0 g 1/2 cup blueberries 0 g 1 teaspoon cod liver oil 4.5 g 4 ounces
raw milk 4.5 g
TUESDAY B — Cooked
soaked oatmeal topped with butter and / or coconut oil, crispy nuts or nut butter, and a dollop of
raw honey.
Raw dry
oatmeal, dried goji berries, water or nut milk and a touch of cinnamon
soaked overnight.