At first I used to just put
the raw turmeric and ginger in the green smoothies I would make but never really noticed anything.
Not exact matches
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Moroccan carrot salad, a grated
raw carrot salad with walnuts, raisins,
and refreshing sweet -
and - sour honey,
turmeric and ginger dressing.
Another way to enjoy
turmeric is an ancient recipe called «golden milk,» which is a
turmeric tea made from warm homemade nut or coconut milk, cinnamon,
ginger,
raw honey,
and, of course,
turmeric.
In its
raw form,
turmeric root looks like an ugly little cousin of
ginger root; cut into it
and it's as bright orange as a carrot.
I have learned that
raw unpasteurized honey,
turmeric, cinnamon, organic lemon juice,
ginger root, apple cider vinegar (from the mother), virgin coconut oil
and cayenne pepper are all fantastic for health issues
and preventions.
•
Turmeric Golden Mylk Super Blend offers a modern adaptation of the time - tested Ayurvedic recipe used to boost the body's natural defenses with
ginger,
raw honey, bee pollen
and chia seeds.
Once I've strained off the cooked veg I'll add fresh minced
turmeric,
ginger,
raw garlic, cayenne, apple cider vinegar, chlorella / spirulina / blue algae, nori
and miso paste.
Simple Indian vegetarian snacks Ingredients: 2 big
raw potatoes 2 tsp white flour 1 cup chopped vegetables (I used chopped tomatoes, fresh coriander
and Scallion) 1 tsp
ginger paste 2 chopped fresh garlic 2 tsp
turmeric powder 1/2 tsp Red chilly powder -LSB-...]
Turmeric and Ginger super blend combines all the benefits of raw cacao with the power of turmeric and the zing of
Turmeric and Ginger super blend combines all the benefits of raw cacao with the power of turmeric and the zing of g
Ginger super blend combines all the benefits of
raw cacao with the power of
turmeric and the zing of
turmeric and the zing of
gingerginger.
In addition to its current slate of cold - pressed juices — the Lemon Cayenne Cleanse
and Ginger Apple — Honeydrop's new Matcha Lemon
and Kale Cucumber Honeyades are packed with
raw Manuka Honey sourced from New Zealand, while the Strawberry Lemon
and Turmeric Lemon Honeyades are made with
raw honey sourced from local beekeepers throughout regions of the United States, depending on where they are sold.
Australian fermented beverage company, Buchi Kombucha offers a range of delicious
raw, certified organic beverages fortified with powerful health boosters including
turmeric,
ginger, lime
and galangal.
1/2 cup peeled
and diced horseradish 1/2 cup peeled
and diced garlic 1/2 cup peeled
and diced onion 1/4 cup peeled
and diced
ginger 1/4 cup peeled
and diced
turmeric 1 habanero chile, split in half 1 orange, quartered
and thinly sliced crosswise 1/2 lemon, quartered
and thinly sliced crosswise 1/2 cup chopped parsley 2 tablespoons chopped rosemary 2 tablespoons chopped thyme 1 teaspoon black peppercorns 2 to 3 cups
raw unfiltered apple cider vinegar (at least 5 % acidity) 1/4 cup
raw honey, or more to taste
Bragg Boost is made with Bragg Organic
Raw Apple Cider Vinegar, All Natural Coconut Water, Organic Honey
and 20 Vitamins, Minerals
and Herbs, including energizing B12,
Ginger,
Turmeric and Echinacea.
I have been use fresh
turmeric root
and fresh
ginger root about 2 years
and I add ceylon cinnamon bark also I add whole cloves to my hot tea; honey
raw and lemon... keep my bones healthy... no pain
3 large onions, chopped 2 large ripe tomatoes, chopped 8 cloves garlic 2 green chiles, such as serranos, stems removed
and halved 1 2 - inch piece of
ginger, peeled 1 tablespoon cumin powder 2 teaspoons coriander powder 1 teaspoon
turmeric powder 1 teaspoon cayenne powder 2 tablespoons vinegar 3 pounds boneless lamb or beef, cut into 1 - inch cubes 2 teaspoons fennel seeds 1/4 cup
raw cashew nuts 1/4 cup almonds Salt to taste 6 tablespoons vegetable oil
Immune Boosting Smoothie Serves 1 1/2 cup of filtered water or coconut water 2 whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful of washed spinach leaves (or your choice of greens) 1 tsp of
raw pumpkin seeds that have been soaked over night
and drained 1 - 2 tsp of
raw honey Optional to add in: * Antibacterial, antiviral Manuka honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory
Ginger (1tsp) * Anti viral
turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source of Zinc which helps strengthen your immune system.
Day Two
Raw Pizza Carrot
Ginger and Turmeric Soup Southwest Veggie Burger Broasted Brussels Sprouts
Raw Apple Crumble Gold Milk
Creamy cashew milk, a hint of
raw honey, coconut oil, freshly juiced carrots,
ginger,
turmeric,
and adaptogenic ingredients like maca, reishi,
and chaga make up the ingredients of this
turmeric tonic.
5 - spice black bean salad w / rocket greens + citrus dressing gf + v avocado, kale & arugula chop w / roasted poblano & lime dressing gf + v apple salad with tahini dressing gf + v balsamic roasted asparagus salad with fried capers + 7 - minute eggs gf brussels sprout, honeycrisp & cabbage slaw w / spicy almond sauce gf + v buckwheat + shaved brussels sprout bowl gf + v cauliflower couscous w / cherries + a sumac - lemon vinaigrette gf + v charred broccoli + red onion salad w / shaved apple + arugula gf + v charred corn salad with spicy cilantro vinaigrette gf + v chickpea & avocado tzatziki salad gf + v chickpea bean bowl w / toasted breadcrumbs + dill tahini gf + v chipotle black beans w / collard greens, avocado & chipotle - lime vinaigrette gf + v chopped tahini salad w / crushed pine nuts + mint gf + v cilantro black rice w / roasted garlic scapes + asparagus gf + v cilantro & hemp salad on tahini - yogurt toast gf + v citrus salad gf + v cooling summer salad w / za'atar pesto v cranberry bean + ribboned zucchini salad gf + v fattoush salad w / a creamy sumac - pine nut sauce gf + v fennel - roasted carrot + shallot salad w / shaved apples gf + v fruity shredded kale salad, for a crowd gf + v garlic + spice market carrots w / tahini yogurt gf + v garlicky tamari roasted chickpea salad gf + v grilled panzanella salad w / peaches & fennel gf + v herbed black beluga lentils w / garlic scapes + yogurt sauce v + gf lemony fennel, radish,
and kale salad gf + df mellow melon salad gf + v midsummer cherry & amaranth panzanella salad gf + v moroccan harissa salad gf + v pickled corn succotash salad gf + v pulled salmon salad gf + df quinoa salad w / beets, blood orange + chimichurri gf + v
raw veggie +
ginger rice bowl w / sriracha tahini gf + v roasted
turmeric - chili chickpeas + pear salad gf + v roasted radish + garlic salad with coconut milk dressing gf + v sautéed grapes, autumn kale + edamame salad w / shiso vinaigrette gf + v shaved carrot & avocado salad w / tahini gf + v spring garlic + yam salad gf + v squash, parsnip, + kale salad w / pomegranate dressing gf + v strawberry coconut kale slaw v summer socca salad w / burst tomatoes + roasted zucchini gf + v summer salad w / za'atar pesto gf + v thai slaw gf + v vegan caesar pasta salad gf + v vegan caprese salad gf + v warm fingerling potatoes w / garlic -
turmeric sauce gf + v
Cacao GOLDE is a revitalizing blend of
turmeric with creamy coconut,
ginger,
and organic
raw cacao.
Banana
and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes
Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia puddin
Ginger -
turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight
ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia puddin
ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF)
Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)
Oil of oregano, lots of water, a tea with
ginger,
turmeric and raw honey, minimal food (so that the body can send all of its energy into fighting off the bug instead of to digestion)
and LOTS of sleep!
-LSB-...] over at Easy Natural Food made a delicious
Turmeric and Ginger smoothie using
raw egg yolks
and a
raw liver smoothie.
Ingredients: Extra-virgin olive oil, garlic, fresh
ginger, plain whole - milk yogurt or coconut yogurt, ground
turmeric, cayenne,
raw honey, salt
and freshly ground black pepper
This includes a kaleidoscopic mix of powders: matcha green tea, Bloom Pure
Raw Honey, maca powder, Philosophie Love Cacao Magic & Green Dream powder, Mattole Valley Vanilla Naturals Plant Protein no. 1 mixed with Bulletproof Brain Octane Oil, cinnamon,
turmeric,
ginger, black pepper,
and steaming hot water.
Ingredients: 2 cup unsweetened coconut milk 1 tablespoon Coconut Oil 1/3 cup
raw cashews 2 scoops of Protein or Detox Powder (Vanilla) 1 teaspoon cinnamon powder 1/2 teaspoon
ginger powder 2 teaspoon
turmeric powder 1/4 teaspoon cardamom powder 1 1/2 cups ice Instructions: Put all ingredients in a blender
and blend well.
Cacao GOLDE is a revitalizing blend of
turmeric with creamy coconut,
ginger,
and organic
raw cacao.
I boil water with a few slices of fresh
ginger and turmeric, steep for 5 mins, then strain,
and add fresh lemon
and raw honey.
In addition to using
raw cacao powder, I added
ginger, cinnamon,
turmeric and coconut oil, which are all immune boosting
and anti-inflammatory ingredients.
Maybe you are concerned that most of your audience is not getting enough
raw vegetable influence, however, in my case, all vegetables
and roots, including
ginger and turmeric, are consumed uncooked.
Diet: Consume more natural anti-inflammatory foods including
raw ginger, garlic, onions,
turmeric,
and 10 servings of vegetables
and fruits.
Ingredients: 3 - 5 cups
raw unpasteurized apple cider vinegar (enough to completely cover ingredients in a jar) 1/2 cup peeled
and chopped
ginger 1/2 cup peeled
and chopped garlic 1/2 cup peeled
and chopped horseradish 1/3 cup peeled
and chopped
turmeric (can use 1 tablespoon
turmeric powder as substitute for fresh) Zest
and juice of 2 lemons 1 onion peeled
and chopped 1 - 2 hot peppers of choice chopped 3 tablespoons chopped parsley 2 tablespoons chopped (fresh or dried) oregano (can also use 1/2 tablespoon oil of oregano as substitute) 1 tablespoon chopped (fresh or dried) rosemary 1 teaspoon black pepper 1 teaspoon cinnamon
This fiery tonic is typically made with
raw, unpasteurized apple cider vinegar, garlic, onion, horseradish,
ginger,
turmeric, hot peppers,
and lemon.
Beyond the obvious proteins (meat, fish, hard boiled eggs,
and properly prepared beans
and nuts), greens, gluten - free
and grain - free flours such as coconut
and buckwheat (if tolerated),
raw fruits, vegetables, herbs,
and roots (the
ginger and turmeric roots are sliced thinly
and used in tea — add in black pepper with
turmeric to increase bio-availability), the lower part of this healing refrigerator contains:
THE WISELY STOCKED PANTRY SALT: Unrefined salt such as Celtic, Himalayan or Red Salt SWEETENERS:
Raw honey, coconut sap sugar, sucanat or Rapadura, muscavado sugar, jaggery, maple syrup FATS: Olive oil, coconut oil, lard, duck or goose fat, pastured butter or ghee FLAVORINGS: Vanilla extract, naturally fermented soy sauce, naturally fermented fish sauce (such as Red Boat brand), dry and prepared mustard THICKENERS / CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
Raw honey, coconut sap sugar, sucanat or Rapadura, muscavado sugar, jaggery, maple syrup FATS: Olive oil, coconut oil, lard, duck or goose fat, pastured butter or ghee FLAVORINGS: Vanilla extract, naturally fermented soy sauce, naturally fermented fish sauce (such as Red Boat brand), dry
and prepared mustard THICKENERS / CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
and prepared mustard THICKENERS / CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS
AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
AND SPICES: Bay leaves,
turmeric,
ginger, black pepper, thyme, oregano, basil, sage
and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS:
Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
Raw apple cider,
raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
raw wine, balsamic WINES: Red, white, sherry GRAINS
AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry be
AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry beans
Just finished my breakfast this morning with this smoothie
and because I have severe arthritis at age 80, I try to add some
turmeric and or
ginger to most smoothies, so I added 1/2 teaspoon of both
and about 1/2 tablespoon of
raw protein powder vanilla flavor.
Tip: Boil water with several slices of fresh
ginger and turmeric for 15 mins, strain, add
raw honey
and fresh lemon juice to your hot water,
and enjoy!
Then add 1 tsp ground or
raw turmeric, 1 tsp of vanilla extract, 1/2 tsp of ground cinnamon, 1/4 tsp of ground
ginger, 2 - 3 tbsp of a natural sweetener such as honey (optional),
and a pinch of black pepper to help absorption.
The divine convergence of our robust,
raw Cacao, lively
Ginger, therapeutic
Turmeric and our 100 %
raw and unfiltered honey is a rare gem.
It contains anti-inflammatory
turmeric, the blood sugar level regulator cinnamon to provide you a steady release of energy throughout the afternoon or morning then it's also got cardamom, a dollop of
raw honey (or coconut sugar for my vegan friends)
and ginger to sooth the stomach
and get the digestive system flowin».
My detoxifying dishes tend to include ingredients that support the body's natural detoxification process like dark leafy greens, beets, radishes, lemon, cilantro, hydrating vegetables, while my restorative dishes include healing ingredients like
turmeric,
ginger, mushrooms,
raw honey, seaweed,
and fermented veggies.
Some items I like to keep stocked at home (I choose organic
and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef
and jerky; pastured poultry
and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed, full - fat, cultured dairy like butter oil, ghee,
and heavy whipping cream;
raw milk
and cheese; fermented cod liver oil;
raw nuts
and seeds (especially macadamia nuts)
and nut butters; olives; fermented foods like sauerkraut
and kimchi; non-starchy vegetables
and leafy greens; avocados; low - glycemic berries; lemons
and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh
and dried herbs spices (especially
turmeric, cinnamon,
and fresh
ginger root); salsa; grass - fed beef
and pastured chicken stock
and vegetable stock.