Walnut Sauce 1/2 cup
raw walnut halves, plus a few more for garnish 2 Tbsp.
Butter Lettuce Salad with Pomegranate and Walnuts Toasted Thyme Walnuts: 1 cup
raw walnut halves 1 teaspoon olive oil 1/4 teaspoon dried thyme leaves 1/8 teaspoon fine sea salt Dash cayenne pepper
Pour
the raw walnut halves in a food processor and process until completely smooth.
1 1/2 cups raw almonds 1/2 cup
raw walnut halves 1/2 cup raisins 1/2 teaspoon Kosher salt 1/2 teaspoon cinnamon 1/4 teaspoon vanilla paste 1/2 cup dessicated (unsweetened) coconut 1/4 cup flax meal Zest of 1 tangerine 1/3 cup dried cherries
• 5 gala apples • 2/3 cup instant oats (I used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup
raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup raw, organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)
scrape a raw almond (or
raw walnut half) across the coconut oil in the jar and then eat the almond (or «glue» two walnut halves together).
Not exact matches
The nuts are super easy: Simply toast a cup and a
half of assorted
raw nuts (I used almonds,
walnuts and pecans) in a cast iron skillet.
-- Organic Pumpkin (found boxes, not cans, of these at World Market)-- Unsweetened Almond Milk — Flaxseed — Cinnamon, Nutmeg — Tiny splash of maple syrup — Frozen banana — Scoop of Garden Of Life
Raw Protein — Chocolate — A small handful of
walnuts —
Half a fiji apple
16 oz gluten - free rolled oats (extra thick or regular)(
half a bag) 1/4 cup and 2 Tbsp
raw almonds, soaked overnight or for 10 - 12 hours 1/4 cup
walnuts, soaked for 4 hours 1/4 cup
raw pumpkin seeds, soaked for 6 hours 1/4 cup
raw sunflower seeds, soaked for 6 hours 1/2 cup unsweetened coconut flakes 1/3 cup extra-virgin, cold - pressed olive oil 3 Tbsp liquid sweetener of your choice, such as
raw coconut nectar,
raw honey or maple syrup 2 1/4 tsp ground cinnamon 3/4 tsp ground nutmeg 3/4 tsp ground cloves 2/3 — 1 1/2 cups dried fruits / freeze - dried fruits
I used
half a cup of chopped
walnuts, and
half a cup of chopped
raw almonds, because I did not have enough
walnuts in the pantry, nor pecans, and I am not interested in adding sweetness or making these more messy to handle by adding chocolate chips.
Approx. 1.5 cups almond milk (or milk of choice), add more if you prefer a runnier smoothie 1/3 cup of
walnuts, or about 20g 1/4 of an avocado 2 tablespoons chia seeds 1 tablespoon
raw cacao (or to taste, I like my chocolate intense, I added an extra
half tablespoon) 2 heaped teaspoons maple or rice malt syrup, or sweetener of choice, to taste 1 heaped teaspoon maca powder (optional) 1 heaped teaspoon
raw cacao nibs 1/4 teaspoon cinnamon Pinch of vanilla powder (or essence) Pinch salt Leave
half the
walnuts and cacao nibs aside.
1 cup
raw almonds 1/2 cup
raw cashews 1 1/2 cups
raw walnuts 12 - 14 medjool dates, pitted and divided 1/2 cup
raw nut milk (or water) 1 vanilla bean, split and scraped 1/2 tsp ground cardamom Pinch of fine sea salt 2 - 3 nectarines,
halved, pitted and sliced
An ounce of
raw walnuts (about 14
walnut halves) has more than the daily dose of essential omega - 3 fats.
heaping
half cup (70gm)
raw almonds heaping
half cup (70gm)
raw walnuts 3/4 cup (125gm) prunes 3/4 cup (125gm) dates heaping
half cup (90gm) Manitoba Harvest Hemp Hearts 2 tablespoons water 1 tablespoon ground ginger 2 teaspoons cinnamon 1 3/4 cup (175) naturally - sweetened vegan vanilla protein powder (I order a rice / pea blend from True Nutrition) 2 tablespoons melted coconut oil 2 tablespoons molasses
1 cup
halved fresh strawberries 1/3 cup old - fashioned rolled oats 2 tablespoons chopped
raw walnuts 1/4 cup fresh blueberries 2 tablespoons plain Greek yogurt Honey for drizzling (optional)