Then it occurred to me to use
raw yellow squash, sliced into paper - thin slices.
Not exact matches
Raw yellow summer
squash has virtually no calories — a whole cup has just 18 calories and 1 fat calorie (though that doesn't count the ranch dressing that I like to dip it in)-- and it's a great source of vitamin C, an antioxidant that helps promote healing in skin, bones and connective tissue.
Summer
Squash Herb Salad (Adapted from The Raw 50) 1/2 cup sun dried tomato — soaked for 2 hours, drained, and chopped 2 tablespoons olive oil 1 tablespoon white onion (optional)-- minced 1 tablespoon fresh oregano — minced 1 tablespoon fresh basil — minced 1 tablespoon fresh dill or lemon thyme — minced 1 teaspoon salt 2 zucchini — sliced on a mandoline or any way you like 2 yellow summer squash —
Squash Herb Salad (Adapted from The
Raw 50) 1/2 cup sun dried tomato — soaked for 2 hours, drained, and chopped 2 tablespoons olive oil 1 tablespoon white onion (optional)-- minced 1 tablespoon fresh oregano — minced 1 tablespoon fresh basil — minced 1 tablespoon fresh dill or lemon thyme — minced 1 teaspoon salt 2 zucchini — sliced on a mandoline or any way you like 2
yellow summer
squash —
squash — sliced
12 to 16 ounces penne pasta 1 1/2 cups small broccoli florets 1 small carrot, thinly sliced 1 small zucchini or
yellow squash, cut into 1 / 4 - inch cubes 1/2 cup
raw cashews, soaked overnight and drained 2 garlic cloves, crushed 1 cup hot vegetable broth or water (more if needed) 1 - 2 ripe Haas avocados, halved and pitted 2 scallions, chopped 2 tablespoons lemon juice 1/2 teaspoon salt Ground black pepper Plain unsweetened almond milk (if needed) 1 cup grape tomatoes, halved lengthwise 1/3 cup chopped fresh basil leaves or parsley Whole fresh basil leaves (for garnish)
This bright green dip of sweet peas, parsley, and luscious pistachios is great served with brightly colored vegetables — baby carrots, sliced red bell peppers, rounds of
yellow squash, and thin wedges of
raw sweet potato.
3 cups vegetable broth 1/2
yellow onion, diced 2 - 3 garlic cloves, minced 2 tsp cumin seed 1 tsp coriander 1 tsp chili powder 1 cup semi-pearled farro 1/4 cup light coconut milk 1 cup butternut
squash, cut into 1» pieces, baked 3/4 cup frozen green peas 1/3 cup golden raisins 1/2 -3 / 4 cup
raw cashews, coarsely chopped Sea salt / ground black pepper to taste
This
raw salad pairs fresh, crisp zucchini and
yellow squash with a spicy Thai dressing for a dish that will catch your tastebuds by surprise.
2 cups organic
yellow or green zucchini /
squash, diced 2 cups crumbled coconut bread 1/2 cup coconut oil or
raw butter, melted 2 tsp dried sage 2 tsp garlic powder 1 1/2 cups cream of mushroom soup 2 eggs, beaten 1 onion, chopped 1/4 cup organic unsweetened almond milk Sea salt and fresh pepper to taste
Raw grass - fed lamb (18 %), lamb meat meal (18 %), whole green peas, whole red lentils, raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole yellow peas, raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehi
Raw grass - fed lamb (18 %), lamb meat meal (18 %), whole green peas, whole red lentils,
raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole yellow peas, raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehi
raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole
yellow peas,
raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehi
raw lamb tripe (2 %),
raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehi
raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut
squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips.
Raw grass - fed lamb (18 %), lamb meat meal (18 %), whole green peas, whole red lentils, raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole yellow peas, raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips, enterococcus faeci
Raw grass - fed lamb (18 %), lamb meat meal (18 %), whole green peas, whole red lentils,
raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole yellow peas, raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips, enterococcus faeci
raw lamb liver (4 %), lamb fat (4 %), fresh red delicious apples (4 %), whole garbanzo beans, whole green lentils, whole
yellow peas,
raw lamb tripe (2 %), raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips, enterococcus faeci
raw lamb tripe (2 %),
raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips, enterococcus faeci
raw lamb kidney (2 %), dried lamb cartilage (2 %), lentil fiber, marine algae (1.2 %)(pure and sustainable source of DHA and EPA), fresh whole butternut
squash, fresh whole pumpkin, dried brown kelp, freeze - dried lamb liver (0.1 %), salt, fresh whole cranberries, fresh whole blueberries, chicory root, turmeric root, milk thistle, burdock root, lavender, marshmallow root, rosehips, enterococcus faecium.