Sentences with phrase «reach deeper muscles»

The Rumble Roller is essentially a basic foam roller with spikes on it so it can reach deeper muscles.

Not exact matches

When this bacteria gets into the bloodstream it may reach a bone, muscle or joint where it can multiply and cause a deep infection.

Children progressively lose muscle control as the tumor rapidly attacks the pons, a region deep inside the brain that connects the brain to the spinal cord, and is difficult to reach and surgically remove.

However, there are other benefits to stretching and flexibility that go way beyond reducing muscle soreness — it turns out your yoga instructor may be on to something when they encourage you to reach a little farther or stretch a little deeper.

Sit with your legs straight out in front of you and do your best to completely relax even the smallest leg muscles with the help of deep breathing and visualization, then fold forward and gently reach for your toes.

In deep tissue massage, massage therapists use pressure and kneading to reach the deepest layers of muscle tissue.

Gently tilt your chin toward your chest to reach deeper into the scalene muscles, which run along both sides of the neck.

Think: glutes, adductors (inner thigh), piriformis (that tough - to - reach muscle deep in the butt) and hip flexors.

Each time you get out of the chair, lift, bend or reach, the deep muscle system should be working with and for you.

Prepared and assisted patients in reaching their highest athletic potential by using various stretching techniques and deep muscle stimulators