Sentences with phrase «reach for comfort foods»

Feeling ungrounded can make you reach for comfort foods, but stuffing your face is not what your body needs right now.

Think about the times when you're most likely to snack or reach for comfort foods.

I really need to get back to the fitter me and I have lots of incentives this year to do it, but I feel in such a funk about sorting things out and I find myself reaching for the comforting food.

Not exact matches

When people eat, they like to do it with the comforting knowledge that their food has been tested thoroughly for safety and quality before it reaches their plates.

Sheet pans are one of the first things I reach for when my mind is set on an easy, comfort food kind - of - dinner.

According to Stacy Berman, a certified fitness trainer in New York City, «the first thing people reach for when they are stressed out is comfort food.

You can do yourself a favor and take part in keep fit activities to bring about weight loss sooner, and despite your craving for comfort food when you have been up half the night with your baby's crying, you could reach for the healthy option instead of a sugary treat.

When stress has you reaching for binge - y comfort foods, try this relaxing recipe instead.

Improve your overall moods, so you no longer reach for chocolate, chips, or other «comfort foods» in order to perk up...

It's a vicious cycle, you are stressed so you reach for the most convenient food or crave «comfort foods,» neither of which tend to be healthy options.

When it's emotional hunger we sometimes reach for food — often comfort or convenience foods to satisfy a craving.

In turn it will allow you to regain control over your emotions and you will no longer have the desire or need to reach for food to comfort you.

If you're reaching the end of your Whole30 or elimination diet protocol and are all out of ideas, or are simply looking for some low - carb comfort food, let these ramen burgers come to your weeknight rescue.

AIA lists the ambitions set for the building: «1) to create the best possible learning environment by providing exceptional daylighting, views, indoor air quality, and thermal comfort; 2) to make the sustainable design strategies a visible part of the students» education by developing the site as a teaching tool with natural drainage and native and food - producing plants; 3) to inspire and excite the community about the possibilities of sustainable design and in turn generate support and private funding; 4) to reach net - zero electricity use through exceptional efficiency and adding photovoltaic (PV) capacity to meet the remaining electrical demand; and 5) to reach these goals with only a modest cost premium.»

We often reach for things that bring us comfort (familiar foods and routines).