Sentences with phrase «reach for something healthy»

My first thought is to reach for something healthy like grapes or trail mix but I also want to give my kids some goodies like cookies sometimes.
But if you've set the stage right from the start — offering mostly nutritious choices at home and encouraging good alternatives when away — they're more likely to reach for something healthy when a hunger pang strikes.

Not exact matches

And if you forgo your favorite sweet treat for a «healthier» version, you may feel less satisfied and reach for something else to curb that sweet tooth.
If you keep lots of fruits and vegetables in the fridge, you'll always have something healthy to reach for.
Instead of reaching for something cold that isn't healthy for you, I have been making smoothies that are filled with fruits, veggies, healthy fats and protein.
I'm usually reaching for a candy bar or bag of popcorn at 3 pm and more often than not know I should be eating something healthier.
When winter's chill sets in and all you want for dinner is something hearty and wholesome, reach for this healthy chili...
I'm one of those people who's quick to snack on whatever's readily available — even if it's junk (and even if I know I shouldn't be eating it)-- but if I have something wholesome, satisfying, and delicious at my fingertips, nine times out of 10 I'll reach for the healthy option (but sometimes I reach for the bag of potato chips because POTATO CHIPS)(amiright?).
Which makes it really easy to reach for one of these cookies instead of something that might be deemed «healthier» based solely on the fact that it's naturally sweetened.
I don't need a lot to eat in the a.m. but i do always like something small with my coffee, I usually just reach for a banana and some dark chocolate peanut butter because it seems simultaneously indulgent yet healthy if I measure out the pb.
As you reach for that orange or grapefruit, you are likely thinking that you are eating something healthy.
It's high in protein, which will curb your appetite and keep you from reaching for something less - than - healthy.
I don't need a lot to eat in the a.m. but i do always like something small with my coffee, I usually just reach for a banana and some dark chocolate peanut butter because it seems simultaneously indulgent yet healthy if I measure out the pb.
Not only are muscles important for everyday physical tasks like picking things up, reaching for something, opening a jar or getting up off a chair, but healthy muscles are essential for organ function, skin health, immunity and your metabolism.
Once you get into the habit of reaching for your credit card every time you have to pay for something you're on your way to healthier loyalty points balances.
While I'm always hesitant to dig too far for an explanation into something that's working so nicely, I was curious about how such a small verbal adjustment could be making such a big difference in an already healthy marriage, so I reached out to relationship coach Adam Maynard for an expert opinion.
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