Sentences with phrase «reach for your toes grab»
If you can reach for your toes grab them in yogi toe lock, or just walk your hands forward.
http://www.health.com/ Not exact matches
Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.