This means that even if you have many years of bad eating habits stored in your
brain, to the extent that you are
extremely overweight, there is technology available, to help you
reach your specific goals.
But mounting evidence indicates that ignoring your gut may have far -
reaching psychological consequences, and it's becoming increasingly clear that nourishing your gut flora through proper diet, from cradle to grave, is
extremely important for proper
brain function, and that includes psychological well - being and mood control.