Sentences with phrase «reaching fitness goals means»

Wearers of the Fitbit Charge 2 get to track their physical activity and mark their progress, where reaching fitness goals means being rewarded with credits that can be applied towards healthcare savings.

Reaching your fitness goals means fueling your body with the energy it needs.

Not exact matches

In this article we present you 4 different strategies meant to aid you in controlling these sugar cravings in the long - term, help you remain consistent in your diet and reach your fitness goals.

But even though a microwaveable or pre-packaged breakfast or dinner may seem easier on those no - time - to - breathe days, reaching for these types of quickie dishes could mean more processed foods, or even worse, fast foods that derail your health and fitness goals.

So congratulations on reaching your fitness goals and by all means reward yourself for all your hard work but remember to make new goals and keep up with all those new healthy habits and lifestyle changes, even if you don't want to take things any further at least maintain where you have got to.

Other features to be included with this tracker are a running coach for keeping you motivated and nudging you to reach your fitness goals, sleep monitoring, and guides to help you breathe in deeply as a means for decreasing your stress levels.