Pase recommends
reaching for a dark chocolate that contains a high concentration of cocoa.
Not exact matches
Grain - Free Cookie Bites - never ones to turn down a sweet bite, we love
reaching for these, dare we say, HEALTHY bite - sized, vegan, gluten, and refined sugar - free
Dark Chocolate Chip Coconut Cookies
for that replenishing burst of energy.
Usually I'll
reach for a piece of
dark chocolate to satisfy my craving, but lately I've had the urge to bake.
I don't need a lot to eat in the a.m. but i do always like something small with my coffee, I usually just
reach for a banana and some
dark chocolate peanut butter because it seems simultaneously indulgent yet healthy if I measure out the pb.
Magnesium - rich foods to
reach for include
dark leafy greens, beans, nuts, whole grains, fish, chicken, and
dark chocolate.
As a kid, I used to
reach for a square of 70 %
dark chocolate from my mother's pantry whenever I needed a quick breakfast on the run, an afternoon snack, or when dinner needed a bittersweet end.
So, don't feel guilty
reaching for that piece of
dark chocolate.
Instead,
reach for high - quality, low - sugar
dark chocolate, which is naturally high in magnesium.
Instead of
reaching for a pastry, give these No Bake
Dark Chocolate Peanut Butter Energy Bites a shot!
I don't need a lot to eat in the a.m. but i do always like something small with my coffee, I usually just
reach for a banana and some
dark chocolate peanut butter because it seems simultaneously indulgent yet healthy if I measure out the pb.
As if you needed another reason to
reach for the
dark stuff after a meal, here's one more: In a new study published in the journal Appetite, researchers reported that
chocolate consumption is associated with improved cognitive function.
Even those of us who track our food obsessively so that we may eat as cleanly as possible often find ourselves
reaching for a square of
dark chocolate when we need a sweet treat.