Expanding waistline,
reaching for something sweet after every meal, hair loss or breakouts?
When
reaching for something sweet, therefore, it is key (as with all of the foods mentioned above) to find the most natural source to satisfy this hunger.
Taking a hiatus will help cure your sugar cravings, break the habit of always
reaching for something sweet, and reset your palate.
If you've ever gotten into that afternoon slump and find
yourself reaching for something sweet (hello chocolate bars!)
The next time
you reach for something sweet or salty try quelling the craving with a tall glass of water.
I definitely recognize the times when
I reach for something sweet or when I feel like «indulging» myself when I encounter stressful situations.
Not exact matches
And if you forgo your favorite
sweet treat
for a «healthier» version, you may feel less satisfied and
reach for something else to curb that
sweet tooth.
I noticed that my cravings
for, well chocolate (because that's ALL I crave), were minimal and I wasn't always
reaching for something «
sweet».
So next time you're craving
something sweet for breakfast and want to
reach for a donut or cinnamon roll or a sugary cookie at the office or grab some at Tim Horton's — better make these instead!
I made
something similar recently and was surprised that I
reached for the honey... even with
sweet strawberries it needed some added sweetness.
I
reach for one of these bad boys whenever I'm craving
something sweet.
If you feel the need
for something sweet,
reach for fruits and vegetables instead of cookies and white bread.
Often when we
reach for sweets, there's
something deeper going on inside.
When I'm craving
something sweet I almost always
reach for cookies.
This will help curb your appetite and keep you from
reaching for the cookie jar when you feel like
something sweet.
Reaching for sweets is
something many people do when they feel lonely, unhappy or in need of emotional support.
If you are craving
something sweet, your best bet is to
reach for an apple or a pear.
When I want
something sweet I love to bake with protein powder so that I still get to
reach my daily high protein macros (
for me 1.25 - 1.5 grams of protein per pound of my body weight per day), so having options like this really help me to get a high protein diet everyday.
Whether you crave
something sweet or savory, make sure that you
reach for something that's low carb!
When you have
something to
reach for that's filling and can curb a
sweet tooth or a salty craving that can be a make or break
for your success
for the day!
Now when I get a hankering
for something sweet (which is multiple times a day), I
reach for apples, berries or dried mango.
It's
something that will
reach more
sweet mama's, like you my dear Sugar Pie, to share my message about the vital importance of creating a nurturing, joy - filled, God centered home,
sweet, home
for our families!