Sentences with phrase «reaching for your toes in»

Flexibility training plays a part in all yoga practices — reaching for your toes in a forward fold, twisting through your spine in Triangle Pose — but it may be most emphasized in practices like Bikram, the style of yoga done in a room heated to 105 degrees, or Hatha yoga.

Not exact matches

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

Getting your hair cut so it's in a nice easy to maintain style, or going for a pedicure (unless you are one of the lucky ones who can still reach her own toes!)

oky we only now at the stage where we wait for our little man to crawl i cant waiy i imagine myself how cute it will look shame... he sit on his own and role over by himself and he push him self forward on his tummy if his legs are against something we already have a jumper and he loves it every now and again we use it for him to jump a while shoes he wont have on LOL we struggle to get shoes on his feet as he curl his toes so shoes will come later stage... the toy idea is also nice bec he have a few toys he love and when i put them on the couch or tv unit he will reach in his walker for them so will help for the walking milestone and we sometimes short whiles hold his hands and he would give a few steps struggle, struggle but his only nearly 8 months so its still a little while....

Try and work on flexion activities such as reaching for her feet and toes, playing with them, placing them in her mouth, rattles on ankles or using her legs to kick at dangling things while on her back (keeping legs in air rather than slamming down to the floor).

If you can reach for your toes grab them in yogi toe lock, or just walk your hands forward.

Sit with your legs straight out in front of you and do your best to completely relax even the smallest leg muscles with the help of deep breathing and visualization, then fold forward and gently reach for your toes.

Keeping your legs straight and in position, reach your arms up and reach for your toes.

After holding for a brief movement, slowly reach your legs and toes back to the original starting point, never losing tension in the abs.

In Koopa Capers, Luigi can find a pit filled with Dry Bones in Bowser's Fortress, and fight several of them if he decides to try and reach a door at the bottom of the hole; the powdered toes of a Dry Bones are also one of the ingredients needed by Wendy O. Koopa for a magic potion she is brewinIn Koopa Capers, Luigi can find a pit filled with Dry Bones in Bowser's Fortress, and fight several of them if he decides to try and reach a door at the bottom of the hole; the powdered toes of a Dry Bones are also one of the ingredients needed by Wendy O. Koopa for a magic potion she is brewinin Bowser's Fortress, and fight several of them if he decides to try and reach a door at the bottom of the hole; the powdered toes of a Dry Bones are also one of the ingredients needed by Wendy O. Koopa for a magic potion she is brewing.