Reactive hypoglycemia means having low blood sugar levels after eating, usually around 2-4 hours later. It happens when the body produces too much insulin, which causes blood sugar to drop too quickly. This can lead to symptoms like shakiness, dizziness, sweating, and hunger.
Full definition
People
with reactive hypoglycemia also benefit from the company's products, as they must avoid high - glucose foods and often choose products with artificial sweeteners.
These blood sugar crashes (also known
as reactive hypoglycemia) cause you to feel woozy or lightheaded, shaky, weak, irritable.
Clinical nutritionist Jay Robb previously suffered
from reactive hypoglycemia and developed the Fat Burning Diet as a means to stabilize his own blood sugar levels.
Isomalt only slightly raises blood glucose and insulin levels after ingestion and does not
trigger reactive hypoglycemia after the meals [2 - p. 184].
You may have to reduce your carbohydrate consumption slowly over a longer period of time to minimize these reactions, but eventually, by continuing to consume a diet lower in high carb foods, you should be able to
avoid reactive hypoglycemia completely.
The doctors in my area admittedly haven't ever heard of
reactive hypoglycemia so I haven't ever had this question answered.
Reactive hypoglycemia not only leads to sugar cravings but also a list of other metabolic disorders, including PMS, poor immune function, digestive problems, problems falling asleep or staying asleep, migraines, depression, and a raised risk for diabetes.
I am suffering from confirmed
severe reactive hypoglycemia and regularly have BG of 50 although my endocronologist is unconcerend because my Hac1 is 5.3.
ok I looked up more information and I
think reactive hypoglycemia fits my condition more, but doesn't that overlap with hyperinsulinemia?
Tony, I would love to see an article
about Reactive Hypoglycemia (not of the Type II Diabetes correlation) and what exercises / eat choices can best benefit someone on their road to fat lose.
I'd lost my menstrual cycle and was dealing
with reactive hypoglycemia, which means that shortly after eating I would get a drop in blood sugar that would leave me shaky, sweaty, nauseous and reaching for more food.
Low blood sugar
from reactive hypoglycemia or from high - intensity exercise may stimulate cortisol secretion, but in the morning, you actually want cortisol to be at its highest, provided it's not well above normal levels.
Solid food is best for breakfast; juices or blenderized drinks transit quickly through your stomach and dump sugar rapidly into your bloodstream,
triggering reactive hypoglycemia.
Long term, the best way to
avoid reactive hypoglycemia is to permanently reduce the amount of carbohydrate that you eat on a daily basis.
In addition, slow carbs can also keep your blood sugar levels from fluctuating too much in the hours after you eat, which can help you maintain better energy levels, decrease cravings, improve diabetes control and
prevent reactive hypoglycemia episodes.
Does arrow root help with
reactive hypoglycemia, is it a slow release glucogen.
P.s. I have been diagnosed with: Chronic pancreatitis, pre-diabetes,
reactive hypoglycemia, PCOS, multiple food allergies and chemical sensitivities, Sjogren's Syndrome, anxiety, depression, ADHD, scoliosis, Ehler's Danlos Syndrome, mitral valve prolapse... I can keep going.
Can this be eaten by someone with
reactive hypoglycemia?
I recently found out I have a degree of insulin resistance, for me at least it causes
my reactive hypoglycemia.
In 1978, the Food and Cosmetics Toxicology journal published a study whose results showed that low blood sugar or
reactive hypoglycemia was the cause of hyperactivity in children.
I am insulin resistant and I have
reactive hypoglycemia.
Reactive hypoglycemia is more of an acute reaction to a very high carb meal.
I still have hair, anxiety, trouble sleeping,
reactive hypoglycemia, and fatigue but no cysts on my ovaries like before.
Reactive hypoglycemia is a condition in which the body reacts to a perceived catastrophic drop in blood sugar.
Children are also very susceptible to
reactive hypoglycemia.
See
my reactive hypoglycemia page for more information on the symptoms, and what to do.
The adrenalin and acetylcholine cause symptoms that are associated with
reactive hypoglycemia:
We see that in people with what's called
reactive hypoglycemia.
It will become more difficult as time passes for your body to regulate your blood sugar and
reactive hypoglycemia can result.