Hi Sheryl, This is what you want to
read about cholesterol: https://www.amazon.com/Cholesterol-Clarity-What-Wrong-Numbers-ebook/dp/B00ESMDGE8/ Bottom line: High cholesterol does not cause heart attacks or heart disease.
Unfortunately, for every article I have
read about cholesterol and saturated fat, there is only one thing I have found that is consistent and that is that it continues to be controversial.
Not exact matches
I continue to
read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad
cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain...
I continue to
read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad
cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain function as we age.
To be sincere, im not a «study reader» but i
read a lot of book, in france we have some
about this subject (studies based), and the majority of conclusions are
cholesterol in arteries is not a pathology in herself but a sign of inflammation.
I am now however slightly concerned
about cholesterol with a ketogenic diet, although all the literature I have
read tells me that as long as I do not have inflammation in my body and no lesions in my arteries that
cholesterol will not Lodge itself and cause plaque buildup problems.
Wow... and I've always heard and
read that coconut oil has no negative effect on
cholesterol like other saturated fats and even results in weight loss... All these fake or cherry picked studies they're putting out, leaving out vital information, truly makes me livid... not only for me but to think
about all the people out there trying to be healthy and they're being lied to!
Of course,
reading about keto led me to learn
about good fats like coconut oil,
about the benefit of seeds,
about the evil of sugar,
about the
cholesterol myth,
about disease in general, and so on.
Rather than rehash the story you can
read on hundreds of other sites, I'd rather tell you
about how to be sure red yeast rice works for you for lowering
cholesterol without any red yeast rice side effects such as muscle pain and memory loss.
http://articles.mercola.com/sites/articles/archive/2010/12/13/can-this-natural-food-cure-or-prevent-alzheimers.aspx
Read why you needn't worry
about cholesterol.
I really want to
read Cholesterol Clarity after several arguments I've had
about the subject with others.
I have written
about this
cholesterol several times if you want to
read more:
If you or anyone you care
about is currently taking statins, or if you just want to learn more
about cholesterol and the controversy that is revolving currently around statin drugs, please read the book The Cholest
cholesterol and the controversy that is revolving currently around statin drugs, please
read the book The
CholesterolCholesterol Myths.
I can't count how many books I've
read — even ones that counter myths
about cholesterol and saturated fat — that lump the term «fatty» in with junk foods.
I recalled
reading something on your
cholesterol series where you were talking
about certain recs you make for ApoE4, though nothing specific.
I don't know
about long term affects, because I've never
read anywhere that temporary arterial constriction causes
cholesterol plaque to build up.
I
read that it raises
cholesterol, but perhaps this is Palm Kernel Oil that I
read about.
Read about how the Framingham Study indicates that everyone with a
cholesterol level below 150 had no heart disease instead of the studies that look at levels between 180 to 250.
I am otherwise fit and healthy and am never sure to what extent I should worry
about my
cholesterol reading.
I know there is a huge misunderstanding
about these fats and
cholesterol, so if you are interested in knowing how this myth came to be, please
read, The Oiling of America.
There is lots all over the web and health world
about why probiotic foods and choleterol - rich foods are so important for you and so I won't go into detail here (but if you haven't
read up on it yet, check out some of these resources, Dr Natasha Campbell - McBride's FAQ, Weston A Price on
cholesterol, article on fermented foods).
For example, my
cholesterol is so much improved, which you can
read about here.
I have been seeing for the last 4 - 5 years as I have been
reading about health and nutrtion contorversy
about cholesterol.
If you are still weary
about fat and
cholesterol, you can
read this excellent article and make up your own mind
about it.
For more information
about cholesterol, read our Cholesterol biomarkers category: http://perfecthealthdiet.com/category/biomarkers/hdlldlcholesterol/, especially this: http://perfecthealthdiet.com/2011/06/blood-lipids-and-infectious-disea
cholesterol,
read our
Cholesterol biomarkers category: http://perfecthealthdiet.com/category/biomarkers/hdlldlcholesterol/, especially this: http://perfecthealthdiet.com/2011/06/blood-lipids-and-infectious-disea
Cholesterol biomarkers category: http://perfecthealthdiet.com/category/biomarkers/hdlldlcholesterol/, especially this: http://perfecthealthdiet.com/2011/06/blood-lipids-and-infectious-disease-part-i/.
When I first discovered chia seeds this year, and
read about their health benefits — which supposedly include boosting energy levels, stabilizing blood sugar, aiding digestion and lowering
cholesterol, among others, I wanted to add chia seeds to everything.
In the meantime, keep
reading to learn what you need to know
about cholesterol levels and life insurance.
If you want to
read the good news
about eating almost all the eggs and bacon you want, here it is: a scientific advisory panel for Dietary Guidelines last year basically said: «
Cholesterol is not considered a nutrient of concern for over consumption.»
Insurers generally ask
about your height, weight,
cholesterol and blood - pressure
readings, and medical problems, as well as whether your parents had certain kinds of cancer or heart disease.