Have been
reading about low carb diets for a long time, but you definitely offer some comprehensive new insights and missing links regarding ketosis and training.
But honestly
I read about the low carb diet and stopped clicking around.
Not exact matches
For now, I'll continue on with a
low carb diet (I thought
about Paleo, but I need my... Continue
reading →
Lately, I've been
reading about obesity and
low -
carb diets because my brother Rick lost more than fifty pounds on the Atkins
diet and is now a lot healthier.
Usually, I'll
read one of these new nutrition and
diet plan books, and they're full of all kinds of crap
about needing to eat «
low - fat», or «
low -
carb», or some other
low or high something.
You
read all
about the hows and whys of doing an egg fast on your
low -
carb diet... we rounded up a whole retinue of recipes to help you succeed... now how do you keep the weight you just lost from piling right back on???
However, I've been on a
low -
carb, ketogenic
diet for 2 years, use ketostix every now and then and can't complain
about them I've
read the post you linked to and I know ketostix detection strips are not accurate but they are not useless.
I
read lots of information
about low carb diets, such as Dr. Bernstein's book on diabetes, and «Life Without Bread.»
Yes, Greek full - fat, unsweetened yogurt is great for a
low -
carb diet Smile You can
read more
about carbs in yogurt here: Ketogenic
Diet FAQ: All You Need to Know
Dear Paul, Started with adding more
carbs to my previously
low carb high fat, medium protein
diet (I think I was on 50 - 100 grams
carbs a day, for
about 10 years) after
reading PHD.
You know you
read all of these health experts online talking
about intermittent fasting and high intensity interval training and ketogenic
diet and
low carb diets and all of these things.
Here it is «A typical
low glycemic index
diet is
low in fat and high in carbohydrates» Many
low GI
diets I
read about are difficult to tell apart from
low carb diets.
I started
reading and learning
about low carb diets 3 years ago.
Read more
about A1c, athletes with diabetes, athletes with type 1 diabetes, bodybuilding, insulin,
low carb high fat,
low -
carb diet.
I came across the
low carb diet by
reading about Atkins several years ago.
Read more
about gluten, the pros and cons of popular
diets like paleo,
low -
carb, and DASH, and other health myths
about adrenal fatigue and sauerkraut.
Now, i
read A LOT
about low carb diet.