Sentences with phrase «read in bed before»

We read in bed before the lights are turned out.

Amazon at the event also introduced the Kindle Paperwhite e-reader, which can light up and is aimed at people who want to read in bed before they fall asleep.

Individuals who love to read in bed before falling asleep are drawn to this model, mostly because of the integrated light.

For one I do almost all of my reading in bed before I sleep.

Reading over breakfast is one idea, as is reading in bed before lights out.

Not exact matches

«Every night and first thing before I get out of bed in the morning I respond to all emails even if it is to say, «I read your email and I will have a response for you in the morning or later today.»

When you go to bed, before you settle in, take a few minutes to read one story and go to sleep feeling good about the world.

After reading Faithful Families (and dog - earing nearly every page for Dan), I felt relieved — relieved I didn't have to understand theodicy before praying a simple blessing over my son's bed at night, relieved I didn't have to know all the answers before staring in awe into a starry sky, relieved I didn't have to be free of doubt to be full of gratitude at our family's «gratitude café.»

Reading is perfect at night when I want to unwind and get lost in another world before bed.

I bought this sometime ago (well before Christmas in fact) and it's been sitting by my bed, much read but little used — until now!

She reads them in the car, on the couch, in bed at night before she falls asleep.

Hop in the car for a drive around the «hood in these Christmas Car pajamas before settling into read before bed.

I read the chart before bed after tucking them in and asked any occasional caregivers to do the same.

Oh, dear ~ I hope I'm not posting too late to be in the prize draw ~ I read the «How To Win The Prize You Really Want» on the prize page, before the party, when I went about donating my two prizes, and it only mentioned bloggers posts, not comments ~ I've been hopping around and visiting, and thought I'd check back tonight before I go to bed (later than I should) Agggg....

In our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights ouIn our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights ouin bed before lights out.

The one that allows me to lay in bed with my daughters at night, reading them books before bed, but also gives me the permission to escape one night a week and let dad take over.

Taken with a special, basal body thermometer, basal body temperature is the baseline reading you get first thing in the morning, after at least three to five hours of sleep and before you get out of bed, talk or even sit up.

While a good idea in concept, many people wonder if reading before bed actually makes you tired.

I'll have to make sure the three year old has been read to and is tucked snuggly in bed before I join but I'll be there!

If you have gone back to work, you should make the most of the time you spend with your child in the evenings and at night; spend time with them, bath them and read them stories before cuddling them and putting them to bed.

I instead have been attempting the cry in my arms (before I even read the article you just sent:)-RRB-, cuddles, nursing sitting up rather than laying down, or just plain rocking, then once DS falls alseep he's gently placed in his cot at the foot of our bed to peacefully sleep for at least the first half of the night.

Once bath time is over, she suggests putting baby into their pajamas, and then sitting down to read a book or two, before putting them down in bed.

If he was still up when I went to bed, I would (again) turn off his light and tell him to stop reading, but I couldn't do fairy duties before turning in myself!

We often lie down in our children's bedroom and nurse while reading a book out loud before bed.

My husband and I spend some time getting our 4 year old to bed, and at 8:30 one or both of us goes down to the basement and spends a few minutes talking softly or reading to the kids (they are in separate bedrooms), before turning off their lights and leaving.

I spent many months lying in bed with a blanket over my head, reading fanfiction on my smartphone for hours before my husband came to bed.

Be sure to do the same things every time before bed (swaddle, read books, sing a lullaby, sit in the chair, etc).

It could be reading a chapter or two of a book before bed every night, indulging in a weekly manicure or pedicure or having a glass of wine after work.

One that I would read before naptime and one more after she got in bed.

These all needed to be washed before I went to bed so we'd have a fresh clean stash in... [Read More]

-- Zena Levine Gay «Setting routines and having the lights dimmer in the house while having a reading party before bed!

«Americans are getting more ZZZZs: Decline in reading and watching TV before bed and increasing opportunities to perform tasks online and from home could be why.»

And in a two - week trial at Brigham and Women's Hospital in Boston, published in 2014, volunteers who read on an iPad for four hours before bed reported feeling less sleepy, took an average of 10 minutes longer to fall asleep and slept less deeply compared with those who read paper books at night.

«Before your targeted bedtime, begin slowing down your brain by doing something calming, like reading in a comfy chair — somewhere other than bed,» she says.

She also recommends winding down with quiet reading or yoga to relax before bed, though many types of routines can clue your body in on the fact it's bedtime.

I actually practice mindfulness before I even get out of bed in the morning, and usually pair it with heart rate variability readings from my Sweetbeat tracker so that I can assess how mindfulness practice is directly influencing my stress levels.

Finally, I usually read before bed (a chapter a night) and by the time I finish I'm really tired... I literally read in bed laying on my side.

If you need a snack before bed, enjoy that and, if desired, read or write in a journal.

I read your article on casein before bed, would it be better to have casein instead of whey since I'm in bed within an hour after working out?

I also recently read a tip from Timothy Ferriss in which he advised reading only fiction before bed.

Some oils are better before bed, while others are good for reading a book in the afternoon.

Only engage in relaxing activities before bed such as reading in bed or gentle stretching exercises.

According to every article I've ever read about sleep, staring at an electronic screen before bed is basically like dunking your REM cycle in gasoline and striking a match.

just wondering, heard so much about the gelatin that I went out and purchased a little bag of it at the balk barn, she said it is edible, now I was reading an article that said use 1/4 cup of cold water and 2 teaspoons in a cup stir good and dissolve, place in fridge, and just before you are ready to go to bed take it out of the fridge and set it aside, in the morning mix it with some juice and drink it, well my husband says the crystals never really dissolve, so not sure what kinda of gelatin it is, should we be mixing it with warm water, and also on the article it shows like squares of jello, so we were thinking that the mixture we mix at night should be thicker, is it safe to drink the kind from the Balk Barn... thx

This could be something like reciting a positive mantra every morning before you head out the door, completing a five - minute morning stretch routine, reading one chapter in a non-work-related novel, or simply making your bed!

If you have more time to spare — read: 30 minutes — make an application of this sheet mask the last step of your nighttime routine so your skin can drink up the full benefits just in time before bed.

I always intend to read before bed, but the time gets away from me, or I end up too engrossed in the book and 30 minutes turns into 1 am.

My husband's much better about getting in bed early to read than I am and he'd like there to be a «No Screens after 10:30 pm» rule in our house where we both have to be off our computers, phones etc. so we can unwind before bed and have time to read / relax... however, I am a chronic nightowl who likes to blog after 11 pm... so it's kind of a struggle!

I'm in the same predicament as you, but I'm trying to do the «no screens an hour before bed» now, so that gives me more time for reading.

This would be perfect for in his tent where we read books at night before he goes to bed.