Sentences with phrase «read the portion sizes»

Nutrition labels do a lot of work for you and before you eat something, read the portion sizes, the calories, and nutrients like carbs, protein and fat.

Not exact matches

I could talk to you about watching portions sizes, counting calories, running 4 miles after dinner, or drinking a gallon of water and eating 7 1/2 carrot curls before you sit down for the Thanksgiving meal, but let me read your mind: It's Thanksgiving — get real.

Nearly every article I read on the subject said that portion size is just as important as what you eat or don't eat.

When I read everyone's comments on the portion size I was sure they were exaggerating, but they were right.

When shopping for food and reading labels, remember that it's easy to eat a portion that's larger than the serving size on the label.

It's super simple, beautiful — when you depend on restaurants for most of your meals, you're at their mercy and whatever it is they put into your food, which is most likely tons of sodium, possibly trans fats and other unhealthy (read: inflammatory) cooking oils, too much sugar, and WAY too large of portion sizes.

I cook all my beans and freeze them into can size portions but it would be great to just chuck everything in the slow cooker to make this chili, just not sure about the red kidney beans it goes against everything I've read about them.

As with any of these eating plans, you will need to read nutrition labels and measure out portion sizes, being conscious of calories to stay within your parameters.

* Technical point (important, but I'll keep it short here, and you can read the review if you want more detail): the report's methods overstate the size of correlations by focusing only on that portion of performance variation that is «explained» by who the teacher is (even though most of the total variation is not explained).

Clippet, a digital mobile app that offers users bite - sized portions of news with the option to select the story in order to hear the entire piece, is going after the busy, on - the - go crowd who still want to be connected to current events but don't have time to come home after work and read yesterday's print news.

The print editions of Yen Plus were too costly to justify a monthly expense of an item expendable in the short term — this because I'd be spending money on the purchase of the graphic novel editions eventually anyway and I much prefer reading volume - sized portions, not a single chapter at a time.

Pesti Disznó is a bistro style restaurant that serves excellent Hungarian food in small, tapas - size portions... read more