Sentences with phrase «ready lift your chest»
If you want to make the work out harder grab a stability ball and place your chest and forearms on the ball, when ready lift your chest of the ball so your are supported with your forearms on the ball and your toes on the ground.
http://www.fitbodyhq.com/ Not exact matches
Simply lift the top layer up off your chest, and you are ready to go.
You're ready to start your week and begin lifting again, so you have a lot of energy and what better way to spend it than starting your week off with an awesome chest pumping experience!